You'll need 1 jalapeno pepper, diced, 1/4 cup suger, and 1/4 cup water.
In a small pan, combine the jalapenos, sugar, and water. Boil, then reduce heat. Stir until the sugar dissolves. Strain the syrup.
Only 186 calories
Here's a nice, spicy drink! Enjoy a cocktail with some jalapeno kick. You can't go wrong with jalapeno peppers. Ever.