London Broil Marinade Recipe
This London broil marinade recipe will give you the best London broil with big flavor, with soy sauce, vinegar, homemade chili paste and lots of seasonings.
Prep Time5 minutes mins
Cook Time10 minutes mins
Marinating6 hours hrs
Course: Main Course
Cuisine: American
Keyword: beef, flank steak, marinade, skirt steak, steak
Servings: 6
Calories: 257kcal
- 2-3 spicy chili peppers chopped - I used a jalapeno, Fresno and habanero for this - Use milder peppers for less heat
- 2 cloves garlic chopped
- ½ cup soy sauce
- 2 tablespoons apple cider vinegar
- 2 tablespoon olive oil
- 1 teaspoon sugar
- 1 teaspoon cayenne pepper
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 1 teaspoon salt
- 1 teaspoon black pepper
- Hot sauce to taste 1-2 tablespoons is good, or try your favorite sriracha
- 2 pounds London Broil
Add the chili peppers, garlic, soy sauce, vinegar, olive oil, sugar and seasonings to a food processor. Process until very smooth.
Score the London Broil on both sides with a crosshatching pattern, about ¼ inch deep to allow the marinade to penetrate the meat.
Add the meat to a large baggie or into a wide dish and pour the marinade over it. Rub the marinade into the meat and cover.
Refrigerate and marinate the meat at least 6 hours, though it is best to marinade overnight for better flavor.
FOR GRILLED LONDON BROIL
Heat a grill to medium-high heat. Very lightly oil the grates.
Grill the London Broil for 5 minutes, then flip and grill another 5 minutes.
Check the temperature. You’ll want 125 degrees F internally for medium-rare or 130 degrees F for medium. Continue to grill and flip until you reach your desired temperature, up to 20 minutes TOPS.
Rest for 10 minutes, then slice up against the grain and serve.
FOR BROILED LONDON BROIL
Heat your oven to broil.
Broil the London Broil for 6-7 minutes, then flip and broil another 5 minutes, or until it reaches an internal temperature of 125 degrees F for medium-rare.
Rest for 10 minutes, then slice up against the grain and serve.
Calories: 257kcal | Carbohydrates: 3g | Protein: 37g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 92mg | Sodium: 1565mg | Potassium: 612mg | Fiber: 1g | Sugar: 1g | Vitamin A: 150IU | Vitamin C: 3mg | Calcium: 47mg | Iron: 4mg