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Boneless Buffalo Wings Recipe
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5 from 5 votes

Boneless Buffalo Wings Recipe

This boneless wings recipe is easy to make with breaded chicken breast fried until crispy and golden, then slathered in homemade Buffalo Sauce. Better than any restaurant!
Prep Time15 minutes
Cook Time15 minutes
Course: Appetizer, Main Course
Cuisine: American
Keyword: Buffalo sauce, chicken breast, spicy
Servings: 4
Calories: 506kcal
Author: Mike Hultquist

Ingredients

FOR THE BONELESS WINGS

  • 1 pound boneless chicken breast sliced into bite-sized nuggets or chunks
  • 1 cup flour
  • 1 tablespoon spicy seasoning blend I use a Cajun blend. What's YOUR secret blend of choice?
  • Salt and pepper to taste about 1/2 to 1 teaspoon each
  • 1 large egg
  • 1 cup buttermilk or you can use milk
  • Vegetable Oil for frying

FOR THE BUFFALO SAUCE

  • 1 stick butter - 1/2 cup or 8 tablespoons
  • ½ cup Louisiana style hot sauce - Franks is very popular though I use Valentina HOT
  • 2 tablespoons apple cider vinegar or white vinegar
  • 1 teaspoon Worcestershire sauce
  • For Serving. Blue cheese dressing or ranch dressing celery sticks

Instructions

FOR THE BONELESS WINGS

  • Stir together the flour, seasonings and salt and pepper in a large bowl.
  • In a separate bowl, beat together the egg and buttermilk until combined.
  • Dip each chicken piece into the egg mixture, then into the seasoned flour mixture. Set onto a plate to rest for 10 minutes. (For extra crispy, dip each chicken piece twice).
  • Heat several inches of frying oil heated to 350 degrees F in a large pot or Dutch oven. Do not boil.
  • Fry the boneless wings for 5-6 minutes, or until golden brown and cooked through. They should register 165 degrees F internally when measured with a meat thermometer.
  • Remove and set onto a paper towel lined plate to drain excess oil.

MAKE THE BUFFALO SAUCE

  • Heat the butter, hot sauce, vinegar and Worcestershire sauce in a sauce pan until the butter melts. Whisk vigorously until the sauce thickens up.

TO SERVE

  • Slather the boneless wings with homemade Buffalo sauce and serve with blue cheese dressing or ranch dressing and celery sticks on the side.

Notes

For extra crispy boneless chicken wings, dip the breaded chicken nuggets one more time into the flour mixture before frying them.

Nutrition

Calories: 506kcal | Carbohydrates: 28g | Protein: 31g | Fat: 29g | Saturated Fat: 17g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 8g | Trans Fat: 1g | Cholesterol: 181mg | Sodium: 1349mg | Potassium: 613mg | Fiber: 1g | Sugar: 3g | Vitamin A: 1762IU | Vitamin C: 2mg | Calcium: 98mg | Iron: 3mg