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Spicy Caribbean Chicken Recipe
A spicy Caribbean Chicken recipe with seasoned chicken that is seared then smothered in a homemade Caribbean style mango-habanero sauce.
Prep Time
10
minutes
mins
Cook Time
15
minutes
mins
Total Time
25
minutes
mins
Course:
Main Course
Cuisine:
American
Keyword:
caribbean, chicken thighs, recipe, spicy
Servings:
4
Calories:
364
kcal
Author:
Mike Hultquist
Ingredients
2
tablespoons
cornstarch
1
teaspoon
paprika
1
teaspoon
cayenne
1
teaspoon
garlic powder
1
teaspoon
dried thyme
½
teaspoon
ground clove
½
teaspoon
allspice
½
teaspoon
salt
1
pound
chicken thighs
3
tablespoons
vegetable oil
½
cup
Caribbean Style Mango-Habanero Hot Sauce
Crumbled peanuts and lime wedges for serving
Instructions
Add cornstarch, paprika, cayenne, garlic powder, thyme, clove, allspice and salt to a mixing bowl and toss together.
Add chicken thighs and coat them thoroughly. Get it nice and rubbed in
Heat the oil in a cast iron pan over medium heat.
Add chicken thighs and cook until nicely browned, about 6-7 minutes, then flip and cook another 6-7 minutes, until cooked through.
Remove from heat and let cool slightly.
Drizzle with
Caribbean Style Mango-Habanero Hot Sauce
and top with crumbled peanuts. Serve with lime wedges.
Nutrition
Calories:
364
kcal
|
Carbohydrates:
6
g
|
Protein:
18
g
|
Fat:
29
g
|
Saturated Fat:
13
g
|
Cholesterol:
111
mg
|
Sodium:
1173
mg
|
Potassium:
306
mg
|
Vitamin A:
590
IU
|
Vitamin C:
22.9
mg
|
Calcium:
14
mg
|
Iron:
1.3
mg