Print
Black Bean Chili Recipe

Easy Zesty Black Bean Chili Recipe

A comforting, easy black bean chili recipe with plenty of piquant spices. Just the right amount of heat. Chop, pour, simmer, done. One of my favorites.
Course Main Course
Cuisine American
Keyword black beans, chili, recipe, spicy
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings 6
Calories 253 kcal

Ingredients

  • 1 tablespoon olive oil
  • 2 jalapeno peppers diced
  • 1 medium onion diced
  • 4 cloves garlic chopped
  • 1.5 pounds ground turkey or use ground beef, ground chicken, or ground pork
  • 2 cans black beans drained - 16 ounce cans
  • 2 cups chicken stock or use a good flavored amber colored beer – I used a white ale
  • 3 ounces tomato paste
  • 1 tablespoon chili powder
  • 1 tablespoon ancho powder
  • 1 teaspoon cayenne
  • 1 teaspoon oregano
  • 1 teaspoon cumin
  • salt and pepper to taste
  • Hot Sauce to taste
  • FOR SERVING: Crumbly white cheese, spicy chili flakes, chopped red onion, fresh chopped parsley

Instructions

  1. Heat the oil in a large pot and add the jalapeno peppers and onions. Cook them down about 5 minutes, or until they become tender.
  2. Add the garlic and cook for another minute, until the garlic becomes fragrant.
  3. Add the ground turkey and break apart with a wooden spoon. Cook until the turkey is mostly cooked through, about 5 minutes.
  4. Stir in the tomato paste and cook another minute.
  5. Add in the beans, chicken stock (or beer), and seasonings, plus hot sauce to taste. Bring to a boil.
  6. Reduce heat and simmer for at least 30 minutes. You can easily let it simmer for an hour to let the flavors develop even further.

  7. Serve!

Recipe Notes

Heat Level: Mild-Medium. You can easily spice this up with hotter chili peppers, though there is some heat here. Hot sauce is a nice addition.

Nutrition Facts
Easy Zesty Black Bean Chili Recipe
Amount Per Serving
Calories 253 Calories from Fat 117
% Daily Value*
Fat 13g20%
Saturated Fat 3g15%
Cholesterol 86mg29%
Sodium 350mg15%
Potassium 580mg17%
Carbohydrates 10g3%
Fiber 2g8%
Sugar 4g4%
Protein 24g48%
Vitamin A 1280IU26%
Vitamin C 11.1mg13%
Calcium 56mg6%
Iron 2.8mg16%
* Percent Daily Values are based on a 2000 calorie diet.