Salsa Criolla - Argentinian Salsa – Recipe

Salsa Criolla - Argentinian Salsa – Recipe

A recipe for bright and colorful South American salsa made with chopped bell peppers, onion, tomato and garlic tossed with red wine vinegar and olive oil. This is the Argentinian version.
Course Appetizer
Cuisine Mexican
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 10
Calories 58 kcal


  • 1 small red bell pepper finely chopped (I used both red and green)
  • ½ small white onion finely chopped
  • 1 small tomato chopped
  • 1 clove garlic minced
  • ¼ cup olive oil
  • 3 tablespoons red wine vinegar
  • 1 teaspoon crushed red pepper
  • 1 teaspoon minced fresh oregano
  • Salt and pepper to taste


  1. Add the bell pepper, onion, tomato and garlic to a large bowl.
  2. In a separate bowl, whisk together the oil and vinegar. Pour it into the first bowl and toss to coat everything.
  3. Add the crushed red pepper, oregano and salt and pepper to your preference.
  4. Give it a good stir and serve.
Nutrition Facts
Salsa Criolla - Argentinian Salsa – Recipe
Amount Per Serving
Calories 58 Calories from Fat 45
% Daily Value*
Total Fat 5g 8%
Sodium 5mg 0%
Potassium 66mg 2%
Total Carbohydrates 2g 1%
Sugars 1g
Vitamin A 10.7%
Vitamin C 21.1%
Calcium 0.6%
Iron 1.4%
* Percent Daily Values are based on a 2000 calorie diet.