Heat Factor: Medium, though you can adjust the heat factor up or down with different chili peppers and powders.
Calories: 456kcal | Carbohydrates: 37g | Protein: 34g | Fat: 19g | Saturated Fat: 5g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 9g | Trans Fat: 0.02g | Cholesterol: 74mg | Sodium: 709mg | Potassium: 1433mg | Fiber: 12g | Sugar: 8g | Vitamin A: 3951IU | Vitamin C: 42mg | Calcium: 93mg | Iron: 6mg