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Huli Huli Chicken Recipe
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5 from 7 votes

Huli Huli Chicken Recipe

Huli Huli Chicken is a popular Hawaiian dish known for its sweet and savory tropical flavor, easy to make and perfect for grilling, a local favorite.
Prep Time10 minutes
Cook Time10 minutes
Marinating1 hour
Course: Main Course
Cuisine: American
Keyword: chicken thighs, ketchup, soy sauce
Servings: 6
Calories: 428kcal

Ingredients

  • ½ cup ketchup
  • ½ cup soy sauce shoyu
  • ½ cup brown sugar
  • 1/2 cup canned pineapple juice* do not use fresh
  • ¼ cup rice vinegar apple cider vinegar is good, too
  • 2 tablespoons sesame oil
  • 1-2 tablespoon hot sauce or sriracha optional, for a spicy kick
  • 4 cloves garlic minced
  • 1 tablespoon minced ginger
  • 3 pounds chicken thighs boneless, skinless
  • Oil for the grill

Instructions

  • Whisk together the ketchup, soy sauce, brown sugar, pineapple juice, vinegar, sesame oil, hot sauce, garlic, and ginger together in a large bowl until well combined. Reserve ½ cup of the marinade.
  • Add the chicken to the bowl and cover, or pour it all into a large sealable bag. Rub the marinade into the meat. Marinate at least 1 hour in the refrigerator, or overnight for more flavor penetration.
  • Heat your grill to medium heat and lightly oil the grates. Remove chicken from marinade and shake off excess moisture. Discard used marinade*.
  • Grill the chicken 5-6 minutes per side, basting with reserved marinade as you go. Chicken is done when it reaches 165 degrees F (74C) internally.
  • Serve and enjoy.

Notes

Serve with your favorite sides like macaroni salad, sticky rice or pineapple fried rice, grilled pineapple.
*Do not use fresh pineapple in the marinade. It contains a natural chemical (bromelain) that tenderizes chicken and can give it an unpleasant mushy texture.
*The used marinade can be used as a serving sauce, but it must be cooked. To do so, transfer the used marinade to a saucepan and bring to a boil. Reduce heat and simmer for 10 minutes. It will reduce and thicken. You can swirl in 1 tablespoon cornstarch slurry (cornstarch + water) to thicken more, if desired.

Nutrition

Calories: 428kcal | Carbohydrates: 28g | Protein: 46g | Fat: 14g | Saturated Fat: 3g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 5g | Trans Fat: 0.04g | Cholesterol: 215mg | Sodium: 1.212mg | Potassium: 746mg | Fiber: 0.5g | Sugar: 24g | Vitamin A: 168IU | Vitamin C: 5mg | Calcium: 52mg | Iron: 2mg