Go Back Email Link
+ servings
Chunky Vegetarian Chili Recipe
Print Recipe
5 from 6 ratings

Meaty Vegetarian Chili (with Plant-Based Meat)

This vegetarian chili is chunky, family friendly, and easy to make with plant-based meat, three types of beans, loads of vegetables and seasonings.
Prep Time10 minutes
Cook Time45 minutes
Course: Main Course
Cuisine: American
Keyword: chili, comfort food, one pot, vegetarian
Servings: 10
Calories: 248kcal

Ingredients

  • 1 tablespoon olive oil olive oil
  • 1 large onion rough chopped (I used a red onion)
  • 2-3 jalapeno peppers chopped into large chunks
  • 1-2 serrano peppers chopped (optional for more heat)
  • 2 large bell pepper chopped into 1-inch chunks (I'm using 2 large red bells)
  • 16 ounces plant-based meat (use your favorite, or use 2 cups extra beans/vegetables)
  • 4 cloves garlic chopped
  • 1 can 15 ounces red kidney beans drained and rinsed
  • 1 can 15 ounces black beans drained and rinsed
  • 1 can 15 ounces pinto beans beans drained and rinsed
  • 30 ounces fire roasted tomatoes 2 cans
  • 2 Roma tomatoes rough chopped
  • 6 ounces tomato paste
  • 2 cups vegetable broth
  • 2 tablespoons hot sauce pick your favorite
  • 3 tablespoons chili powder or 4-5 tablespoons for more pronounced flavor
  • 1 teaspoon ground cumin
  • 1 teaspoon Mexican oregano
  • 1 teaspoon spicy chili flakes if desired

Instructions

  • Heat the oil in a large pot, then cook the onion and peppers for 5 minutes, until crisp-tender.
  • Add the plant-based protein/"meat". Break apart with a wooden spoon and cook until the product browns a bit, about 10 minutes.
  • Add the garlic and cook another minute.
  • Stir in the beans, tomatoes, tomato paste, broth, hot sauce, chili powder, cumin, oregano, and spicy chili flakes.
  • Reduce heat; simmer, uncovered, for at least 30 minutes (60 minutes is better) or until heated through. You can simmer longer to let the flavor develop even more. I usually like to simmer for at least 1 hour.
  • Serve with your favorite garnish!

Notes

Makes about 10-12 servings.
Heat Factor: Medium, though you can up the heat factor with spicier chili peppers or with the addition of spicy chili powder or flakes, or your favorite hot sauce.
NOTE: Calorie and nutritional values are approximate.

Nutrition

Calories: 248kcal | Carbohydrates: 31g | Protein: 26g | Fat: 2g | Saturated Fat: 1g | Sodium: 571mg | Potassium: 427mg | Fiber: 12g | Sugar: 12g | Vitamin A: 2355IU | Vitamin C: 44mg | Calcium: 196mg | Iron: 7mg