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Turkey Chili Recipe
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4.82 from 11 ratings

Turkey Chili Recipe

Looking for a big flavor Turkey Chili recipe? This one uses healthy lean turkey, fire roasted tomatoes, beans, and a chili powder bloom for maximum taste.
Prep Time10 minutes
Cook Time1 hour 20 minutes
Course: Main Course
Cuisine: American
Keyword: chili, ground turkey, one pot, spicy
Servings: 8
Calories: 244kcal

Ingredients

  • 3 tablespoons vegetable oil divided
  • 1 large onion chopped
  • 1 small bell pepper or sweet pepper, chopped (use roasted red pepper for bigger flavor!)
  • 1 jalapeno pepper chopped (optional, for spicy)
  • 4 cloves garlic chopped
  • 1.5 pounds ground turkey
  • 1/4 cup chili powder (I use a mix of ancho and guajillo powder)
  • 2 15 ounce cans pinto beans drained (or use red kidney beans)
  • 3 cans fire roasted tomatoes (45 ounces total)
  • 1 teaspoon salt or to taste
  • 1 teaspoon freshly ground cumin
  • 1 teaspoon red chili flakes
  • Hot sauce to taste
  • FOR SERVING: Red pepper flakes, hot sauce, fresh chopped parsley or cilantro, shredded cheese, sour cream, or any of your favorites

Instructions

  • Heat 1 tablespoon oil in a large pot over medium heat. Add the onion, bell pepper, and jalapeño with a pinch of salt. Cook, stirring occasionally, for 12-15 minutes, until very soft and lightly caramelized around the edges. (Big flavor-building step.)
  • Add the ground turkey to the pot. Break it apart with a wooden spoon and cook for 5-7 minutes, stirring occasionally, until cooked through and no longer pink and most of the moisture has cooked off.
  • Stir in the garlic and cook for 30 seconds to 1 minute, until fragrant.
  • Push the turkey and veggies to one side of the pot, leaving a clear spot on the bottom. Add the remaining 2 tablespoons oil to the empty side, then sprinkle in the chili powder. Stir the chili powder in the oil for about 30 seconds, just until very fragrant - don’t let it burn - then stir it into the turkey mixture. (Another big flavor-building step.)
  • Stir in the fire roasted tomatoes, beans, cumin, chili flakes, and a splash of hot sauce. Add broth or water if you need to loosen it to your preferred chili consistency.
  • Bring to a gentle simmer, then reduce the heat to low. Cook the chili for at least 1 hour, stirring occasionally, until thickened and deeply flavorful. Add a splash of water or broth if it gets too thick. Taste and adjust salt and seasonings as desired.
  • Ladle into bowls and serve with your favorite fixings.

Video

Notes

  • Serves 6-8. Nutritional information estimated without toppings.
  • Heat Factor: Medium-Hot. For more kick, use hotter peppers or add extra spicy chili powder or chili flakes. Hot sauce is also a nice addition for both heat and flavor. Dial it back with milder chilies.
  • Chili Too Thick? Add 1/2-1 cup chicken broth or more to thin to your preference. Simmer to warm through.

Nutrition

Calories: 244kcal | Carbohydrates: 14g | Protein: 19g | Fat: 14g | Saturated Fat: 3g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 5g | Trans Fat: 0.1g | Cholesterol: 63mg | Sodium: 715mg | Potassium: 399mg | Fiber: 4g | Sugar: 5g | Vitamin A: 3431IU | Vitamin C: 26mg | Calcium: 99mg | Iron: 3mg