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Rogan Josh Recipe (Indian Lamb Curry)
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5 from 6 ratings

Rogan Josh Recipe (Indian Lamb Curry)

Rogan Josh is a rich and savory Indian curry from the Kashmir region made with lamb or goat and vibrant Kashmiri chilies, perfect for spicy food lovers.
Prep Time20 minutes
Cook Time2 hours
Course: Main Course
Cuisine: Indian
Keyword: curry, lamb
Servings: 4
Calories: 408kcal

Ingredients

FOR THE CURRY PASTE

  • 4 tablespoons vegetable oil divided (or use ghee)
  • 3 whole cloves
  • 1 large cinnamon stick
  • 6 cardamom pods husks removed and crushed - use all green, or a mix of black and green
  • 1 blade of mace or use nutmeg
  • 1 large onion chopped
  • 1 large red bell pepper chopped
  • 1 2- inch knob ginger peeled and chopped
  • 5 garlic cloves chopped
  • 3 tablespoons tomato paste

FOR THE LAMB CURRY (ROGAN JOSH)

  • 1.5 pounds lamb shoulder cubed
  • 1 tablespoon Kashmiri chili powder or use paprika
  • 1 teaspoons ground coriander
  • 1 teaspoon ground fennel
  • 1 teaspoon ground turmeric
  • 1.5 cups chicken stock or use water
  • 2 tablespoons ground almonds or use cashews
  • 1/2 cup yogurt full-fat preferred
  • Salt to taste
  • 1 tablespoon garam masala
  • For serving. Steamed rice, roti bread, fresh chopped parsley.

Instructions

  • Heat half of the oil in a large pot or Dutch oven to medium heat. Add the cloves, cinnamon stick, cardamom and mace. Cook for 1 minute, stirring, or until fragrant.
  • Add the onion and bell pepper. Cook for 10 minutes, or until the onion is nicely browned and softened.
  • Add the ginger, garlic, and tomato paste. Cook for 1 minute, stirring a bit, until the garlic blooms. Add ¼ cup water or stock to the pot to deglaze, then scrape the brown bits from the bottom. Let the liquid reduce until almost gone.
  • Transfer the mixture to a food processor or blender and blend until smooth. Set aside.
  • Heat the remaining oil (or ghee) in the same pot to medium-high heat. Season the lamb with salt and pepper. Add the lamb in batches and brown each side, 2-3 minutes per side.
  • Stir in the chili powder, ground coriander, ground fennel, ground turmeric, and salt to taste. Cook, stirring for 1 minute to bloom the spices.
  • Return the curried onion-chili mixture to the pot and add chicken stock.
  • Bring to a boil, then reduce heat, cover and simmer for 1.5 hours, or until the lamb is fork tender. It could take longer, depending on the meat. Add a bit of water or stock to the pot if needed.
  • Gently stir in the ground almonds, yogurt, and garam masala. Simmer, uncovered, for 10 minutes. The sauce should thicken up a bit. Shred the meat, if desired, and discard any bones.
  • Serve and enjoy.

Notes

Nutritional information estimated without rice.

Nutrition

Calories: 408kcal | Carbohydrates: 19g | Protein: 28g | Fat: 25g | Saturated Fat: 6g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 11g | Cholesterol: 75mg | Sodium: 351mg | Potassium: 827mg | Fiber: 5g | Sugar: 7g | Vitamin A: 1748IU | Vitamin C: 45mg | Calcium: 121mg | Iron: 4mg