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Home » Recipes » Rogan Josh Recipe (Indian Lamb Curry)

Rogan Josh Recipe (Indian Lamb Curry)

by Mike Hultquist · May 22, 2024 · 14 Comments

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Rogan Josh is a flavorful Indian curry from the Kashmir region made with lamb or goat and vibrant Kashmiri chilies, a rich and savory dish, perfect for spicy food lovers.

Rogan Josh Recipe (Indian Lamb Curry)

Rogan Josh Recipe (Indian Lamb Curry)

Looking for your new favorite lamb curry? Look no further than Rogan Josh. Rogan Josh is a popular curry dish from Kashmiri, a region of Northern India.

It is a delicious red stew known for it's rich flavor and vibrant red color from the use of Kashmiri chilies.

It is typically made with lamb, though goat is also popular. The meat is slow cooked in a flavorful curry mix that's loaded with spices and aromatics, perfect for the spicy food lover.

You may have enjoyed Rogan Josh at your favorite Indian restaurant, but nothing beats a delicious Homemade Rogan Josh, where you can control all the spices and levels of heat your prefer.

This is how I like to make mine.

Let's talk about how to make rogan josh, shall we?

Rogan Josh Ingredients

The full ingredients list with measurements is listed in the printable recipe card at the bottom of the post.

  • FOR THE CURRY PASTE
  • Vegetable Oil. Or use ghee.
  • Spices. Whole cloves, cinnamon stick, green cardamom pods (green and black), mace (or use nutmeg).
  • Vegetables. Onion, red bell pepper, ginger, garlic.
  • Tomato Paste.
  • FOR THE LAMB CURRY (LAMB ROGAN JOSH)
  • Lamb Shoulder. You can use other cuts of lamb, bone-in or boneless lamb.
  • Kashmiri Chili Powder. Use paprika and cayenne as a substitute.
  • Other Spices. Ground coriander, ground fennel, ground turmeric, sea salt, garam masala.
  • Chicken Stock. Or use water.
  • Ground Almonds. You can also use cashews.
  • Yogurt. Full-fat yogurt is best.
  • For serving. Steamed rice, roti bread, fresh chopped parsley.

How to Make Rogan Josh - the Recipe Method

Make the curry paste first by cooking the cloves, cinnamon stick, cardamom pods, and mace in a large pot or Dutch oven with a bit of oil or ghee. You only need a minute or so.

Brown the onion and peppers in the same pot, then bloom the ginger, garlic, and tomato paste.

Deglaze the pot, then process the mixture to form the flavorful curry paste.

Cooking, then processing the curry paste ingredients to make Rogan Josh

Brown the lamb in the same pot in batches over medium-high heat, then add the spices - Kashmiri chili powder, ground coriander, ground fennel, ground turmeric, and salt to taste.

Searing cuts of lamb, then readying to simmer the lamb curry ingredients to make Rogan Josh

Add the curried onion-chili mixture to the pot along with chicken stock and simmer the curry until the lamb is fall-apart tender. It should take 1.5 hours or so, though cook take longer, depending on the lamb.

Simmering Rogan Josh in a pot

Finally, stir in the ground almonds, yogurt, and garam masala, then simmer 10 minutes to let the flavors develop.

Boom! Done! Your rogan josh is ready to serve. Doesn't it look wonderful? I love a good lamb curry with basmati rice and fresh coriander, and this is one of the best, hands down.

Rogan Josh (Indian Lamb Curry) in a bowl, ready to serve with rice on the side

Recipe Tips & Notes

  • Consider making this recipe with goat. You can also make it with other meats, like pork, beef, or chicken.
  • Other spices I've seen in other recipes include alkanet root, saffron, asafoetida, cumin, and bay leaves. Feel free to experiment with them.

Storage & Leftovers

Leftover rogan josh curry will last up to 5 days in the refrigerator in a sealed container. You can easily reheat it in a pot on the stove top, or gently in the microwave.

You can also freeze it for 3 months or longer in sealed freezer containers.

That's it, my friends. I hope you enjoy this rogan josh recipe. Let me know if you make it. I'd love to hear how it turned out for you, and if you decided to spice it up!

Cookbook Recommendation

If you enjoy Indian cuisine and curries, check out this cookbook, which helped me adapt this recipe.

  • The Indian Cooking Course, by Monisha Bharadwaj (affiliate link, my friends!)
  • Also, check out my cookbook - The Spicy Food Lovers' Cookbook, by Mike Hultquist (affiliate link, my friends!)
The Spicy Food Lovers' Cookbook - Fiery, No-Fuss Meals, by Michael Hultquist

Amazon Affiliate links, my friends! As an Amazon Associate I earn from qualifying purchases.

Try Some of My Other Popular Recipes

  • Chana Masala
  • Chicken Tikka Masala
  • Butter Chicken
  • Chicken Vindaloo
  • Massaman Curry
  • Chicken Korma
  • Phaal Curry (Hottest Curry in the World)
  • Mulligatawny Soup
  • Chicken Karahi (Chicken in Spicy Tomato Curry)
  • Lamb Korma. You will love the creamy cashew sauce.
  • See all of my Curry Recipes
Rogan Josh (Indian Lamb Curry) in a bowl with rice, ready to serve

Got any questions? Ask away! I’m happy to help. If you enjoy this recipe, I hope you’ll leave a comment with some STARS. Also, please share it on social media. Don’t forget to tag us at #ChiliPepperMadness. I’ll be sure to share! Thanks! — Mike H.

Rogan Josh Recipe (Indian Lamb Curry)
Print

Rogan Josh Recipe (Indian Lamb Curry)

Rogan Josh is a rich and savory Indian curry from the Kashmir region made with lamb or goat and vibrant Kashmiri chilies, perfect for spicy food lovers.
Save Recipe Saved!
Course: Main Course
Cuisine: Indian
Keyword: curry, lamb
Prep Time: 20 minutes minutes
Cook Time: 2 hours hours
Calories: 408kcal
Author: Mike Hultquist
Servings: 4
Tap or hover to scale
5 from 4 votes
Leave a Review

Ingredients

FOR THE CURRY PASTE

  • 4 tablespoons vegetable oil divided (or use ghee)
  • 3 whole cloves
  • 1 large cinnamon stick
  • 6 cardamom pods husks removed and crushed - use all green, or a mix of black and green
  • 1 blade of mace or use nutmeg
  • 1 large onion chopped
  • 1 large red bell pepper chopped
  • 1 2- inch knob ginger peeled and chopped
  • 5 garlic cloves chopped
  • 3 tablespoons tomato paste

FOR THE LAMB CURRY (ROGAN JOSH)

  • 1.5 pounds lamb shoulder cubed
  • 1 tablespoon Kashmiri chili powder or use paprika
  • 1 teaspoons ground coriander
  • 1 teaspoon ground fennel
  • 1 teaspoon ground turmeric
  • 1.5 cups chicken stock or use water
  • 2 tablespoons ground almonds or use cashews
  • 1/2 cup yogurt full-fat preferred
  • Salt to taste
  • 1 tablespoon garam masala
  • For serving. Steamed rice, roti bread, fresh chopped parsley.

Instructions

  • Heat half of the oil in a large pot or Dutch oven to medium heat. Add the cloves, cinnamon stick, cardamom and mace. Cook for 1 minute, stirring, or until fragrant.
  • Add the onion and bell pepper. Cook for 10 minutes, or until the onion is nicely browned and softened.
  • Add the ginger, garlic, and tomato paste. Cook for 1 minute, stirring a bit, until the garlic blooms. Add ¼ cup water or stock to the pot to deglaze, then scrape the brown bits from the bottom. Let the liquid reduce until almost gone.
  • Transfer the mixture to a food processor or blender and blend until smooth. Set aside.
  • Heat the remaining oil (or ghee) in the same pot to medium-high heat. Season the lamb with salt and pepper. Add the lamb in batches and brown each side, 2-3 minutes per side.
  • Stir in the chili powder, ground coriander, ground fennel, ground turmeric, and salt to taste. Cook, stirring for 1 minute to bloom the spices.
  • Return the curried onion-chili mixture to the pot and add chicken stock.
  • Bring to a boil, then reduce heat, cover and simmer for 1.5 hours, or until the lamb is fork tender. It could take longer, depending on the meat. Add a bit of water or stock to the pot if needed.
  • Gently stir in the ground almonds, yogurt, and garam masala. Simmer, uncovered, for 10 minutes. The sauce should thicken up a bit. Shred the meat, if desired, and discard any bones.
  • Serve and enjoy.

Notes

Nutritional information estimated without rice.

Nutrition Information

Calories: 408kcal   Carbohydrates: 19g   Protein: 28g   Fat: 25g   Saturated Fat: 6g   Polyunsaturated Fat: 6g   Monounsaturated Fat: 11g   Cholesterol: 75mg   Sodium: 351mg   Potassium: 827mg   Fiber: 5g   Sugar: 7g   Vitamin A: 1748IU   Vitamin C: 45mg   Calcium: 121mg   Iron: 4mg
Rogan Josh Recipe (Indian Lamb Curry)
Did You Enjoy This Recipe?I love hearing how you like it and how you made it your own. Leave a comment below and tag @ChiliPepperMadness on social media.

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    Recipe Rating




  1. Robyn L Conger says

    March 30, 2025 at 8:29 pm

    5 stars
    We love Indian food and made this tonight. It was FABULOUS! The right amount of heat and the spices were perfect - not too much (and I even added a little more than specified). We added potatoes and carrots for a veg factor and it was all perfectly cooked and tender. Delightful! Thank you Mike!

    Reply
    • Mike H. says

      March 31, 2025 at 4:22 am

      Super glad you've enjoyed it, Robyn!

      Reply
  2. Charlie says

    February 01, 2025 at 9:07 am

    5 stars
    Thank you from England. It was delicious !!

    Reply
    • Mike Hultquist says

      February 01, 2025 at 9:07 am

      Awesome!! Thanks, Charlie! I love to hear it.

      Reply
  3. Chris says

    May 28, 2024 at 2:14 pm

    5 stars
    Mike.. I love this recipe. Quite different to what I cook in the uk, but always good to see how other countries interpret Indian cuisine. Have you got any others you would recommend?
    Cheers,
    Chris.

    Reply
    • Mike Hultquist says

      May 28, 2024 at 3:09 pm

      Thanks, Chris. With certain curries, there are definitely interpretations from cook to cook. I have a number of Curry Recipes here you might try: https://www.chilipeppermadness.com/chili-pepper-recipes/curry/

      Reply
  4. Linda says

    May 25, 2024 at 3:25 pm

    5 stars
    Just made this tonight, and it was wonderful! I'll definitely make this one again — and try the other Indian recipes. Thanks!

    Reply
    • Mike Hultquist says

      May 25, 2024 at 4:35 pm

      Boom! Thanks, Linda! Glad you enjoyed it.

      Reply
  5. Petra says

    May 25, 2024 at 11:11 am

    I have been in Kashmir and Nepal more than once. They cook very mild, without chilies unfortunately. Not enough sun snd heat to grow them in the high mountains. And they use also buffalo meat more in the Himalayas. Cashews grow more than almonds ( Almonds need a lot of water ) cashews make everything creamy.
    The food in the Himalayas was to bland and simple for me.
    In Kerala, the south of India they finally cooked with chilies and coconut.
    Best food in India

    Reply
    • Mike Hultquist says

      May 25, 2024 at 11:35 am

      Thanks for sharing, Petra.

      Reply
  6. Ann... says

    May 23, 2024 at 9:31 am

    we don't eat lamb . could I use chicken instead?. want to make tonight

    Reply
    • Mike Hultquist says

      May 23, 2024 at 12:03 pm

      Yes, absolutely! Enjoy.

      Reply
  7. Ramya says

    May 22, 2024 at 7:44 am

    Cant wait to make this soon for me can i use tofu and vegetable stock i never had rogan josh before perfect for my after office meals love your recipes as always brightens up my day everyday after work

    Reply
    • Mike H. says

      May 22, 2024 at 9:20 am

      Enjoy, Ramya.

      Reply

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