Chili Pepper Madness

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April 26, 2014

Chili Peppers Have Loads of Vitamin C

A typical chili pepper packs more vitamin C than an orange, so if you need your extra C, grab a chili pepper! How much vitamin C, you ask? A single 14 gram jalapeno pepper contains 10% of your daily needs. According to Nutrition Data, a single 73 gram chili pepper contains 83%.

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MikeandPatty2

About Us

Hi, Everyone! It is nice to meet you. Welcome to Chili Pepper Madness, the food blog run by Mike and Patty Hultquist, a couple of spicy food lovers. Chili Pepper Madness is a special tribute to all things chili peppers, including chili pepper recipes... LEARN MORE ABOUT US

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