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Chili Peppers Have Loads of Vitamin C

26 April 2014
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A typical chili pepper packs more vitamin C than an orange, so if you need your extra C, grab a chili pepper! How much vitamin C, you ask? A single 14 gram jalapeno pepper contains 10% of your daily needs. According to Nutrition Data, a single 73 gram chili pepper contains 83%.

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Categories: Chili Pepper Health Benefits
Tagged in: Health Benefits of Chili Peppers

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