Carne guisada is the ultimate Latin beef stew with chunks of tender beef simmered low and slow with vegetables and Puerto Rican flavors, easy and hearty! Includes a video recipe to see exactly how it's made.
What is Carne Guisada?
Carne guisada literally means “stewed meat,” and it’s a beloved Latin American comfort dish made with tender chunks of beef slowly simmered in a flavorful gravy.
Because it is popular across such a large region, you’ll find all sorts of variations from country to country and even kitchen to kitchen.
This version is a Puerto Rican Carne Guisada, loaded with all those enticing flavors. I've been making this for many years now, and it's always a big hit.
It’s very easy to customize to your own preferences, for a rich, hearty beef stew that’s perfect over rice, with beans, or piled into a comforting bowl all on its own.
Let me show you how to make carne guisada.
What You'll Love About My Recipe
- Bold, Authentic Flavors. My recipe captures the essence of traditional carne guisada with the perfect blend of Puerto Rican flavors - aromatic sofrito, savory spices, and tender beef.
- It's Very Customizable. You can make this dish with different cuts of stew beef, vegetables, and especially flavorful seasonings and ingredients to make it your own, including spice and heat levels. I'll show you how!
- Perfect for Any Occasion. This hearty, comforting dish is sure to impress and satisfy everyone's appetite, from casual family dinners to festive gatherings.
Featured Reader Comment
From Boo: "Ya did it again, knocked it out off the hook, the real deal. Oh, this was so very yummy, full of flavor, scrumptious with the homemade tortillas, and Mexican rice and salsa made with avocado (your recipes of course). People wait for me to get to the parties with your recipes."
Key Ingredients
- Beef. Beef is the star of this dish, so choose cuts that love low and slow cooking. Well-marbled, tougher cuts with plenty of connective tissue break down beautifully into tender, flavorful bites. I prefer chuck steak or chuck roast, but beef round, shoulder, or any labeled “stew meat” all work well. Trim any large, hard pieces of fat, but leave some marbling for richness.
- Adobo Seasoning. A classic Latin American spice blend that brings salty, garlicky, savory flavor to the beef. It’s a quick way to build that “tastes-like-it’s-been-simmering-all-day” flavor.
- Aromatics & Sofrito. Onion, green bell pepper, homemade sofrito, and garlic form the flavor base of the stew. You can swap in hotter peppers for more heat, and use fresh garlic or garlic powder.
- Sauce & Seasonings. Tomato sauce (or fresh roma tomatoes), dried oregano, bay leaves, achiote oil, olives, capers, and a bit of water or beef broth create the rich, savory gravy that defines carne guisada.
- Root Vegetables. Potatoes and carrots add body and make the stew extra hearty, though you can also work in other roots like turnip, parsnip, or rutabaga if you like.

How to Make Carne Guisada - the Recipe Method
- Trim beef into 1-inch cubes, pat dry, and season with adobo, salt, and pepper.
- Brown beef in oil over medium-high heat in batches - set aside.
- In the same pot, cook onion, peppers, and sofrito for 5 minutes.
- Add garlic and cook 1 more minute.
- Stir in oregano, salt, pepper, tomato sauce, water or broth, achiote oil, olives, capers, and bay leaves.
- Return beef to the pot, bring to a boil, then simmer 20-30 minutes.
- Add potatoes and carrots, bring to a boil again, then cover and simmer 30 minutes more, stirring occasionally, until meat is tender and sauce thickens.


Boom! Done! Time to serve up some of this outstanding Carne Guisada! It really is the ultimate beef stew recipe, so huge on flavor, very hearty, and very, very satisfying.

Recipe Tips & Notes
- The Beef. Tougher cuts of beef are ideal for this recipe, but you can make it with leaner cuts. You just won't need the longer simmering time. I recommend a good stew beef, though, as the resulting flavor and texture is unrivaled.
- Simmering Time. Simmer longer for more tender beef. Gauge the recipe based on the tenderness of the beef and the flavor, not time alone.
- Recipe Variations. There are many ways to make a great carne guisada beef stew recipe. This is a Puerto Rican version with lots of those wonderful flavors, like adobo seasoning and sofrito. However, you can make a Mexican version, Cuban version, Caribbean or any Latin American version with your favorite local seasonings and ingredients, like sweet raisins or peas.
- The Root Vegetables. Toss in other root vegetables, like sweet potatoes, rutabaga, squash and more.
- The Heat Factor. This is not meant to be a typical "hot and spicy" dish, though it is HUGE on flavor. It traditionally calls for milder peppers, though you can very easily add in hotter peppers.
That's it, my friends. I hope you enjoy your wonderfully hearty carne guisada. It's really hard to wrong with a good beef stew, especially with all those alluring Latin American flavors.
Let me know if you make it. I'd love to hear how it turned out for you. Keep it spicy!

Got any questions? Ask away! I’m happy to help. If you enjoy this recipe, I hope you’ll leave a comment with some STARS. Also, please share it on social media. Don’t forget to tag us at #ChiliPepperMadness. I’ll be sure to share! Thanks! — Mike H.

Carne Guisada Recipe
Ingredients
- 2 pounds beef roast use beef round of chuck steak
- 1 tablespoon adobo seasoning or more to taste
- 3 tablespoons vegetable oil
- 1 small onion chopped
- 1 green bell pepper chopped (or use hotter peppers, if desired)
- ¼ cup sofrito
- 4 cloves garlic minced
- 1 teaspoon dried oregano
- 8 ounces tomato sauce
- 1/2 cup water
- 1 tablespoon achiote oil
- ½ cup olives
- 1 tablespoon capers
- 2 bay leaves
- 1 pound potatoes cut into bite-sized pieces
- 1 large carrot peeled and cut into bite-sized pieces
- Salt and black pepper to taste
Instructions
- Trim the beef and cut it into 1-inch cubes. Dry the pieces with paper towels. Season the beef with adobo seasoning and salt and pepper.
- Heat the vegetable oil in a large pot or Dutch oven to medium-high heat. Sear the beef in batches to brown all sides. Remove to a bowl or plate and set aside.
- Reduce heat to medium and add the onion, peppers and sofrito. Cook for 5 minutes to soften the vegetables.
- Add the garlic and cook another minute, until you can smell the gorgeous garlic blooming.
- Stir in the oregano, 1 teaspoon salt, ½ teaspoon pepper, tomato sauce, water, achiote oil, olives, capers, bay leaves, and seared beef.
- Bring to a boil, then reduce the heat to low and simmer for 30 minutes. Taste and adjust for salt and pepper.
- Add the potatoes and carrots. Bring to a boil, then reduce the heat. Cover and simmer for another 30 minutes, or until the beef is fall apart tender. The liquid should reduce and concentrate.
- Serve!
Video
Notes
Serving Carne Guisada
Carne Guisada pairs perfectly with warm flour tortillas, Mexican rice and beans. Try it with pico de gallo, guacamole, or a tangy cabbage slaw for a lighter dish. Serve as-is in a bowl, or over rice. It's really good over grits. It's also perfect as a breakfast taco filling or for topping mashed potatoes. It's so good!Storage and Leftovers
Store any leftover carne guisada in airtight containers in the refrigerator. It will keep for up to 5 days. To enjoy again, warm it gently in a pot on the stove, covered. You can also freeze it. I freeze mine in airtight freezer containers. It reheats very nicely and will last a good 6 months in the freezer.Nutrition Information


This Recipe Is In our Cookbook - FLAVOR MADNESS
Did you know that you can find this recipe in our new cookbook FLAVOR MADNESS? It's waiting for you on PAGE 140.
NOTE: This recipe was updated on 3/12/25 to include new information. It was originally published on 12/7/20.



Banks says
This was fantastic, Mike! Flavor for days.
Mike Hultquist says
Boom!! Thanks so much, Banks!!
Richard says
Great flavor in this recipe and versatile to items in many pantries. Never made a stew with these flavors, thanks for sending me/us down this rabbit hole. FANTASTIC!
Mike Hultquist says
Thanks so much, Richard!! VERY happy you enjoyed it!! I love to hear it!
Kim says
How would I make this in the crockpot?
Mike Hultquist says
Kim, I have not tested this for times in the crockpot, but you can basically follow the recipe through step 4, then dump everything into your slow cooker and cook on low for 5-6 hours or so - add the potatoes and carrots during the last 1 hour or so to soften. It's done when the meat is cooked through to your liking.
Jack Penrod says
Your Recipes and Presentations are Appetizing.
Thanks for providing us with them.
Mike Hultquist says
Thanks, Jack! I appreciate it! You are very kind.
Deborah Aiana says
My VERY PICKY Puerto Rican boyfriend says this tasted extremely authentic and he loved it! This one is a keeper!
Mike H. says
Happy to hear it, Deborah. Thank you for sharing!
Paul:-) says
Hi Mike,
What an amazing depth of flavour! No bones or beef stock used yet still incredibly beefy. I was surprised by just how much flavour from the Sofrito comes through in the final dish…yes I could still get a nice hint of Scotch Bonnet!
Annoyingly I had used the last of the Achiote seeds last week so couldn’t make my own achiote oil so replaced it with a tablespoon of Achiote paste. As for the veg, I used Carrot, Jerusalem Artichokes and Celeriac.
Another 5*
Paul:-)
P.s. you’ve made an old lady very happy with this one! (My mother in law)
Mike Hultquist says
Wonderful! Glad to hear it, Paul! I'm very happy everyone enjoyed it. Cheers to your mother in law! =)
Adele says
I actually have a question about achiote oil.
I am fairly certain I've not heard of it before and where I live in Australia I don't think I can purchase it at the store. I assume any chilli oil will be OK? but am I wrong? how do I sub this.?
Mike Hultquist says
Adele, you CAN use other chili oil, though achiote is pretty unique. You might try just a bit of vegetable oil with 1/2-1 teaspoon ground achiote. You can learn about achiote here: https://www.chilipeppermadness.com/cooking-with-chili-peppers/achiote/
Sandra Isenberg says
I don't have to make this recipe to know its delicious. You hit the nail on the head. I'm from Puerto Rico and this is how I make it. That's why I like your recipes they're original you don't change them. They're always good. I can make them and trust the end result.
Mike Hultquist says
Thanks so much, Sandra. I appreciate the comments. Yes, I do my BEST to stick to authenticity while only adapting recipes for my spicier side. You are the best!
Bjørn Clausen says
Hi Mike,
Sorry for my ignorance to the Puerto Rican food, but could I somehow use Achiote paste (El Yucateco) instead of the oil, this is the only I found here in Denmark?
Mike Hultquist says
Hi, Bjørn. Yes, you can use the past for flavor. The recipe only calls for 1 tablespoon, so that should work just fine for you. Let me know how it turns out. Enjoy!
Marilyn Hernandez says
i love it! i made it four times already. For people who don't know or have achiote oil, you can use packet of sazon with azafran instead. To make achiote oil you have to buy the achiote seed, cook it in oil than strain it. also, sofrito you can buy it in the store but its better homemade
thank you sir for this recipe.
Mike H. says
You are very welcome, Marilyn, thank you!
Alexandra says
This was excellent! My husband is very picky and he loves this recipe. I did do some minor changes.
Instead of the achiote oil, I just use a few splashes of Cholula hot sauce green pepper
instead of vegetable oil I have used olive oil or avocado oil, instead of water I use beef stock.
Thanks so much for the New family favorite recipe!
Mike H. says
You are very welcome, Alexandra. Enjoy the recipe!
Larry Thomas says
Made Carne Guisada just as your recipe says to make it. Our home smells so good this afternoon! It looks just like yours, I did add more olives and capers we're big fans of putenesca.
We love your recipes! Chili Colorado being one of our favorites!
Thank you Mike!
Larry
Mike Hultquist says
Thanks so much, Larry! I appreciate the share! Very happy you're enjoying my recipes. Cheers!