Sofrito Recipe (How to Make It and Use It)

The best sofrito recipe is a flavor building puree of fresh peppers, onion, garlic, tomato and herbs widely used in Latin America and Caribbean cooking. It’s one of their “secret ingredients” for building dynamite flavor.

My cooking journey has taken me all over the world for flavors and spices. I've learned that the freshest ingredients make the best flavors.

Give me garden picked peppers, newly ripened tomatoes, and vibrant green herbs and I will make you a feast loaded with flavor.

Cooks have been doing this all over the world long before I came along, particularly in the Caribbean and Latin American countries.

There, they have been cooking with a mixture of aromatic ingredients and herbs to develop layers of flavor and taste into so many of their dishes, and I'm here to introduce it to you.

It is called "Sofrito", and you're going to love it.

What is Sofrito?

Sofrito is a sauce used as a base for building flavor into numerous dishes ranging from soups to stews to pots of rice. It is common in Italian, Portuguese, Spanish, Latin American and Caribbean cuisines, where it goes by different names, such as "sofregit", "estrugido" or "refogado".

As with any widely used recipe, you'll find variations from region to region, but the concept remains the same. Sofrito is a mixture of aromatic ingredients, either chopped or pureed, used to add flavor to different foods.

In Spanish cooking, it is made from peppers, onion, garlic and tomatoes, which are then cooked in olive oil - referred to as "sufrito" or "refogado".

In Portugal, it is made primarily of onions and olive oil, and sometimes with garlic and bay leaves - referred to as "estrugido".

Puerto Rican sofrito is a puree of of onions, garlic, aji peppers, green bell pepper, and cilantro and culantro. It is referred to as "Recaíto".

Dominican sofrito incorporates a variety of colorful bell peppers with red onion, tomato paste, garlic, apple cider vinegar, oregano and cilantro.

Sofrito can be green or red, depending on the peppers used and the country of origin.

My version is more Caribbean in influence, but you can adjust it to your desires with other peppers, herbs and seasonings. 

Let me show you how to make sofrito at home.

Sofrito Ingredients 

• Bell Peppers. Red bell peppers or green.
• Cubanelle Peppers.
• Ajíes Dulces Peppers. Aji Dulce peppers are traditionally used for certain versions of sofrito, like Puerto Rican sofrito, but you can use other peppers, seeded. Try other aji peppers or chilies more local to you. 
• Onion.
• Garlic.
• Cilantro.
• Culantro. Use extra cilantro if you can't find it.
• Tomatoes. Optional.
• Salt.
• Olive Oil.

How to Make Sofrito - the Recipe Method

Processor. Add to a food processor or blender the roughly chopped peppers, onion, garlic, cilantro, culantro, tomatoes (if using), and olive oil.

Salt to Taste. Add salt to your personal taste.

Process as Desired. Process until you reach the consistency you prefer. Either chunky or very smooth.

I prefer a smoother sofrito, as it is easier to freeze and blends more easily into my dishes.

Taste and Adjust. Taste and adjust for salt.

BOOM! Easy enough, right? Homemade sofrito is very easy to make. This makes about 3-4 cups, depending on the sizes of your peppers and onions mostly.

Storage Information

Store in the refrigerator and use as needed or freeze in small batches. Sofrito will last 2 weeks when properly stored in the fridge, or 3 months in the freezer.

I like to freeze mine like this in ice cube trays.

It makes perfect little portions that I can toss into just about anything to build flavor.

Once they are frozen, just pop them out of the tray and transfer them into large freezer bags. Then keep in the freezer. It will last 6 months this way.

It smells so fresh right out of the food processor, like a newly made salsa. Talk about a flavor builder. Homemade sofrito is the best.

Outstanding.

What is Sofrito Used For?

Sofrito is a base to add flavor to many different types of recipe dishes. Spoon it into a pan with chopped aromatics to build a big flavor base.

Add it to soups and stews, ground beef dishes.

It is a big component in rice dishes, like Puerto Rican Arroz con Pollo, Pernil (Puerto Rican Roast Pork), or rice and beans. Puerto Rican sofrito is a big component of Puerto Rican cuisine.

In Cuban cooking, it is used in dishes like Ropa Vieja and Picadillo.

The best sofrito recipe incorporates fresh peppers, onion, garlic, and herbs. You can also include tomato if you'd like.

It’s one of Latin America's “secret ingredients” for building dynamite flavor.

What is the Difference Between Recaito and Sofrito?

Recaíto, often called Puerto Rican sofrito, is a puree of of onions, garlic, aji peppers, green bell pepper, and cilantro and culantro. It does not contain tomatoes, typically, though they can be added.

That's it, my friends! I hope you enjoy your sofrito! Let me know what you make with it. I'd love to hear.

Try Some of These Recipes with Your Newly Made Sofrito

• Ropa Vieja
• Mexican Picadillo
• Arroz con Pollo
• Puerto Rican Arroz con Pollo
• Arroz con Gandules (Puerto Rican Rice with Pigeon Peas)
• Cuban Black Beans - Frijoles Negros
• Pollo Guisado (Chicken Stew)
• Carne Guisada (Beef Stew)

If you enjoy this recipe, I hope you'll leave a comment with some STARS. Also, please share it on social media. Don't forget to tag us at #ChiliPepperMadness. I'll be sure to share! Thanks! -- Mike H.

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Sofrito Recipe

The best sofrito recipe is a flavor building puree of fresh peppers, onion, garlic, tomato and herbs widely used in Latin America and Caribbean cooking. It’s one of their “secret ingredients” for building dynamite flavor.

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Course: Main Course

Cuisine: American, Cuban, Spanish

Keyword: chili peppers, recipe

Prep Time: 5 minutes

Cook Time: 5 minutes

Total Time: 10 minutes

Calories: 16kcal

Author: Mike Hultquist

Servings: 48 tablespoons

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5 from 8 votes

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Ingredients

• 2 green bell peppers seeded and chopped
• 2 cubanelle peppers seeded and chopped
• 4-5 aji dulce peppers seeded and chopped
• 1 large white onion chopped
• 8 cloves garlic chopped
• 1 bunch cilantro leaves about 1 cup loosely packed
• 2 culantro leaves chopped (replace with extra cilantro if you can’t find it)
• 2 plum tomatoes chopped
• Salt to taste
• ¼ cup olive oil

Instructions

• Add all of the ingredients to a food processor. Process until you reach the consistency you prefer. Either chunky or very smooth.
• Taste and adjust for salt.
• Store in the refrigerator and uses as needed or freeze in small batches.

Video

Notes

Makes 3-4 cups.

Sofrito will last 2 weeks when properly stored in the fridge, or 3 months in the freezer.

Nutrition Information

Calories: 16kcal   Carbohydrates: 1g   Fat: 1g   Sodium: 6mg   Potassium: 41mg   Vitamin A: 70IU   Vitamin C: 23.1mg   Calcium: 3mg   Iron: 0.1mg

Did You Enjoy This Recipe?I love hearing how you like it and how you made it your own. Leave a comment below and tag @ChiliPepperMadness on social media.

NOTE: This recipe was updated on 2/8/22 to include new photos, information and video. It was originally published on 4/10/19.