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Home » Recipes » Arroz con Gandules (Puerto Rican Rice with Pigeon Peas)

Arroz con Gandules (Puerto Rican Rice with Pigeon Peas)

by Mike Hultquist · Oct 23, 2023 · 27 Comments

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Arroz con Gandules Recipe

This arroz con gandules recipe is a popular Puerto Rican dish of rice and pigeon peas cooked together in a seasoned broth, a great side or main dish with huge flavor.

Scooping Arroz con Gandules from a pan

Arroz con Gandules Recipe (Puerto Rican Rice with Pigeon Peas)

We're cooking up a huge pot of Puerto Rican rice and beans in the Chili Pepper Madness kitchen today, my friends! Beans and rice dishes are a popular combination is many parts of the world.

They're both highly nutritious, easy to flavor, and can be prepared in so many different ways.

This time we're visiting the Caribbean, Puerto Rico to be exact, with all their wonderful flavors and ingredients. We're talking Puerto Rican Arroz con Gandules, and I think you're going to love this dish as much as I do.

What is Arroz con Gandules?

Arroz con Gandulez translates to "Rice with Pigeon Peas" in English. It is a traditional Puerto Rican recipe served on special occasions and often around the holidays or family gatherings.

The recipe is made by simmering pigeon peas and rice in a delicious broth flavored with salt pork and lots of different vegetables to achieve a side dish that is loved by many.

Recipes for this dish vary quite a bit from cook to cook, with different types of pork, different methods for softening the beans, different preferred seasonings, opinions on the choice of rice, and so much more.

This is what makes it wonderful, with so many options for preparation.

If you're a spicy food lover like I am, you'll enjoy this version of the recipe not so much for the heat (there really is none), but for it's outstanding flavor. Make it for your next gathering.

Let's talk about how to make Arroz con Gandules, shall we?

Puerto Rican Arroz con Gandules Ingredients 

  • Pigeon Peas. This recipe calls for 1 pound pigeon peas, "gandules" in Spanish, rinsed and soaked overnight, then cooked until tender (about 30-40 minutes, simmered).
  • Oil for Cooking. I use 1 tablespoon olive oil, though achiote oil is great here.
  • Pork. I use 1/4 pound salt pork (such as bacon) and 1/4 pound lean ham. You can add more if you'd like. I like the balance of fatty and lean.
  • Vegetables. Use 1 medium onion and 1 green bell pepper. You can use hotter peppers for a spicier version for this recipe, but it is not traditional in Puerto Rico.
  • Sofrito. This recipe calls for 1/4 cup, though you can use more if you'd like. Sofrito is a flavorful puree of peppers, onions, garlic, tomatoes and herbs popular in Caribbean and Latin American cuisine, particularly many Puerto Rican dishes. Check out my homemade sofrito recipe to make your own. 
  • Olives and Capers. I use 1 cup chopped green olives and 3 tablespoons capers.
  • Rice. Use 2 cups medium or long grain rice, rinsed at least 3 times to remove the surface starch.
  • Tomato Paste. Use 2 ounces tomato paste, or you can use 8 ounces tomato sauce.
  • Chicken Stock or Soaking Liquid. Use 2 cups chicken broth for the rice. Alternatively, you can use the reserved liquid from soaking the beans overnight.
  • Salt and Pepper. To your personal tastes.

How to Make Arroz con Gandules - the Recipe Method

Brown the Pork. Add the oil and heat to medium-high heat in a heavy-bottomed pot, such as a Dutch oven or caldera, then brown the pork.

Cook the Vegetables. Cook down the onion, peppers and sofrito until softened.

Stir in the Rest. Add the olives and capers and stir. Add the rice, cooked pigeon peas, tomato paste and chicken broth (or reserved soaking liquid), and a bit of salt and pepper.

Simmering Arroz con Gandules in a pan

Simmer the Pot. Simmer for 20 minutes to 30 minutes, or until the liquid is absorbed and the rice done to your liking.

Rest and Serve. Rest for 5 minutes, then serve.

But wait...

A large scoop of Puerto Rican Arroz con Gandules on a spoon

Pegao, or Crispy Rice

Cooking the rice in a hot, heavy-bottomed pot often results in a crunchy, crispy layer of rice at the bottom of the pot.

This may seem like a mistake, but in reality, it is cherished by many.

So much so, in fact, that it has its own name, called "Pegao". I would compare it to "sacarat", the crunchy layer of rice formed at the bottom of a Spanish paella pan.

To achieve the crispy layer of rice, or pegao, leave the pot on the heat for a bit longer and do not stir the rice. You can also add in a bit more oil to the bottom of the pot with high heat to encourage crisping.

Just be careful to not burn the rice.

Boom! Done! Easy enough, isn't it? Such a great recipe. It's HUGE on flavor and super satisfying. I know you're going to love this one.

A bowl of Arroz con Gandules

Recipe Tips & Notes

  • The Pork. I use bacon and a simple lean ham from the store for this recipe, though it's great with many different cuts of pork. A ham hock is great for this recipe. Talk about flavor. I've also made this with leftover roast pork shoulder. Not traditional, but very tasty.
  • The Rice. Some cooks swear by medium grain rice for their arroz con gandules and others argue long grain is ideal. I've made this with both and enjoyed each one. Consider it cook's choice.
  • Pigeon Peas. Pigeon peas are a bean used widely in Caribbean cooking. If you have a hard time finding them at the grocery store, you can substitute black eyed peas. Lentils or kidney beans will work, though not ideal. Or, Buy Pigeon Peas online (affiliate link, my friends!)
  • Rinsing the Rice. Rinsing the rice removes much of the surface starch from the grains, which can cause the rice to become gummy and overly sticky, way too soft. The finished rice should be softened yet still somewhat firm. Don't overcook the rice or a Puerto Rican grandmother will find and scold you.
  • Seasonings. Feel free to add other seasonings to your preference. Popular additions include paprika or smoked paprika, dried or fresh oregano, cumin, Sazon seasoning, and Adobo seasoning.
Rinsed and soaked gandules, or "pigeon peas"

That's it, my friends. I hope you enjoy your Puerto Rican Arroz con Gandules. Great stuff. Let me know if you make it. I'd love to hear how it turned out for you. See you next time!

Storage & Leftovers

Storing your Arroz con Gandules in an airtight container in the fridge may allow you to store the leftovers for up to 3-4 days. To maximize the storage life, make sure to refrigerate the dish promptly.

Cookbook Recommendations

I've been learning a lot about Puerto Rican cooking from several different cookbooks. Here are links to 2 Puerto Rican cookbooks I highly recommend. They are great. These are affiliate links, my friends!

  • Puerto Rican Cuisine in America: Nuyorican and Bodega Recipes, by Oswald Rivera
  • Puerto Rican True Flavors, by Wilo Benet

Try Some of My Other Popular Recipes

If you love this recipe, you'll love this similar red beans and rice recipe with a Southern spin.

  • Puerto Rican Arroz con Pollo
  • Cajun Dirty Rice
  • Mexican Rice
  • Arroz Verde (Green Rice)
  • Easy Arroz con Pollo
  • Jollof Rice
  • Jamaican Rice and Peas
  • Pernil (Puerto Rican Roast Pork)
  • Pollo Guisado (Chicken Stew)
  • Carne Guisada (Beef Stew)
  • Bistec Encebollado
A forkful of Arroz con Gandules

Got any questions? Ask away! I’m happy to help. If you enjoy this recipe, I hope you’ll leave a comment with some STARS. Also, please share it on social media. Don’t forget to tag us at #ChiliPepperMadness. I’ll be sure to share! Thanks! — Mike H.

A large scoop of Puerto Rican Arroz con Gandules on a spoon
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Arroz con Gandules Recipe (Puerto Rican Rice with Pigeon Peas)

This arroz con gandules recipe is a popular Puerto Rican dish of rice and pigeon peas cooked together in a seasoned broth, a great side or main dish that's loaded with flavor.
Save Recipe Saved!
Course: Side Dish
Cuisine: American, Caribbean, Puerto Rican
Keyword: beans, caribbean, Puerto Rican, rice, sofrito
Prep Time: 10 minutes minutes
Cook Time: 35 minutes minutes
Calories: 429kcal
Author: Mike Hultquist
Servings: 8
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4.88 from 8 votes
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Ingredients

  • 1 pound pigeon peas gandules, rinsed and soaked overnight, then cooked until tender
  • 1 tablespoon olive oil or use achiote oil
  • 1/4 pound salt pork chopped (or use bacon)
  • 1/4 pound lean ham chopped
  • 1 medium onion chopped
  • 1 green bell pepper chopped
  • 1/4 cup sofrito
  • 1 cup chopped green olives
  • 3 tablespoons capers
  • 2 cups medium or long grain rice rinsed at least 3 times
  • 2 ounces tomato paste
  • 2 cups chicken broth or use the reserved liquid from soaking the beans
  • Salt and pepper to taste

Instructions

  • Heat the oil in a heavy pot, such as a Dutch oven or caldera. Add the pork and brown the pieces, about 5 minutes.
  • Add the onion, peppers and sofrito. Stir and cook another 5 minutes to soften.
  • Add the pigeon peas, olives, capers, rice, tomato paste and chicken broth (or reserved soaking liquid). Season with salt and pepper and stir.
  • Bring to a boil for 5 minutes until most of the water is absorbed, then cover, reduce heat and simmer for 20 to 30 minutes, or until the liquid is absorbed and the rice done to your liking. Remove from heat.
  • Rest for 5 minutes, then serve.

Nutrition Information

Calories: 429kcal   Carbohydrates: 55g   Protein: 13g   Fat: 17g   Saturated Fat: 5g   Cholesterol: 21mg   Sodium: 816mg   Potassium: 512mg   Fiber: 6g   Sugar: 2g   Vitamin A: 229IU   Vitamin C: 15mg   Calcium: 57mg   Iron: 2mg
A large scoop of Puerto Rican Arroz con Gandules on a spoon
Did You Enjoy This Recipe?I love hearing how you like it and how you made it your own. Leave a comment below and tag @ChiliPepperMadness on social media.

NOTE: This recipe was updated on 10/23/23 to include new information. It was originally published on 8/12/20.

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    Recipe Rating




  1. Kirsten says

    January 13, 2025 at 2:48 am

    Hi Mike, I have made so many of your brilliant recipes and have loved them all. For this one, how long roughly does it take to cook the black-eyed peas (that's all l could find) after soaking them overnight? Thanks very much!

    Reply
    • Mike H. says

      January 13, 2025 at 6:02 am

      Thank you Kirsten.Those typically need to be cooked for about 30-40 minutes until tender, depending on their freshness and size. Let me know how it goes please!

      Reply
  2. Melissa says

    December 30, 2024 at 6:49 pm

    5 stars
    We LOVE this recipe! This is something everyone in my family will actually eat! Do you have any tips for keeping this from sticking so much to the pot?

    Reply
    • Mike H. says

      January 02, 2025 at 5:06 am

      Super happy your family loves it, Melissa! The recommendations are pretty usual: always use a heavy-bottomed pot or dutch oven, start on medium-high, then reduce to low when simmering, coat with oil, watch out for that liquid to rice ratio, create a vapor seal... I am sure you know all of this anyway! =)

      Reply
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