Help! My chili peppers have burned my tongue! or Help! My chili peppers have burned my skin!
Answer: Here's how you beat the chili pepper heat...
How do you stop the burning after eating chili peppers?
Because of the innate hotness of all chili peppers, they can burn not only the inside of your mouth, but your skin as well. If you find that you simply can't bear the heat after eating a chile pepper, try to consume a dairy product, like milk, yogurt, or ice cream. Dairy products contain a chemical called caisen that combats the effects of chile peppers' capsicum by stripping it from its receptor site on the skin. I've also tried sugar and that seems to work in a pinch.
Try rubbing alcohol first to remove the burning oil. Then, soak the skin in milk or another dairy product. Only use water or saline for your eyes, however, and please remember that the best way to combat the chile pepper heat is to use rubber gloves when handling peppers.
Also, this was suggested by a poison control center for those times you do not have a dairy product on hand: Wash the skin with warm, soapy water. Rub the skin with vegetable or olive oil and let set a minute. Rinse.
Hopefully this helps you find some relief with your burning skin.