Carne guisada is the ultimate Latin beef stew with chunks of tender beef simmered low and slow with vegetables and Puerto Rican flavors, easy and hearty! Includes a video recipe to see exactly how it's made.
What is Carne Guisada?
Carne guisada literally means “stewed meat,” and it’s a beloved Latin American comfort dish made with tender chunks of beef slowly simmered in a flavorful gravy.
Because it is popular across such a large region, you’ll find all sorts of variations from country to country and even kitchen to kitchen.
This version is a Puerto Rican Carne Guisada, loaded with all those enticing flavors. I've been making this for many years now, and it's always a big hit.
It’s very easy to customize to your own preferences, for a rich, hearty beef stew that’s perfect over rice, with beans, or piled into a comforting bowl all on its own.
Let me show you how to make carne guisada.
What You'll Love About My Recipe
- Bold, Authentic Flavors. My recipe captures the essence of traditional carne guisada with the perfect blend of Puerto Rican flavors - aromatic sofrito, savory spices, and tender beef.
- It's Very Customizable. You can make this dish with different cuts of stew beef, vegetables, and especially flavorful seasonings and ingredients to make it your own, including spice and heat levels. I'll show you how!
- Perfect for Any Occasion. This hearty, comforting dish is sure to impress and satisfy everyone's appetite, from casual family dinners to festive gatherings.
Featured Reader Comment
From Boo: "Ya did it again, knocked it out off the hook, the real deal. Oh, this was so very yummy, full of flavor, scrumptious with the homemade tortillas, and Mexican rice and salsa made with avocado (your recipes of course). People wait for me to get to the parties with your recipes."
Key Ingredients
- Beef. Beef is the star of this dish, so choose cuts that love low and slow cooking. Well-marbled, tougher cuts with plenty of connective tissue break down beautifully into tender, flavorful bites. I prefer chuck steak or chuck roast, but beef round, shoulder, or any labeled “stew meat” all work well. Trim any large, hard pieces of fat, but leave some marbling for richness.
- Adobo Seasoning. A classic Latin American spice blend that brings salty, garlicky, savory flavor to the beef. It’s a quick way to build that “tastes-like-it’s-been-simmering-all-day” flavor.
- Aromatics & Sofrito. Onion, green bell pepper, homemade sofrito, and garlic form the flavor base of the stew. You can swap in hotter peppers for more heat, and use fresh garlic or garlic powder.
- Sauce & Seasonings. Tomato sauce (or fresh roma tomatoes), dried oregano, bay leaves, achiote oil, olives, capers, and a bit of water or beef broth create the rich, savory gravy that defines carne guisada.
- Root Vegetables. Potatoes and carrots add body and make the stew extra hearty, though you can also work in other roots like turnip, parsnip, or rutabaga if you like.

How to Make Carne Guisada - the Recipe Method
- Trim beef into 1-inch cubes, pat dry, and season with adobo, salt, and pepper.
- Brown beef in oil over medium-high heat in batches - set aside.
- In the same pot, cook onion, peppers, and sofrito for 5 minutes.
- Add garlic and cook 1 more minute.
- Stir in oregano, salt, pepper, tomato sauce, water or broth, achiote oil, olives, capers, and bay leaves.
- Return beef to the pot, bring to a boil, then simmer 20-30 minutes.
- Add potatoes and carrots, bring to a boil again, then cover and simmer 30 minutes more, stirring occasionally, until meat is tender and sauce thickens.


Boom! Done! Time to serve up some of this outstanding Carne Guisada! It really is the ultimate beef stew recipe, so huge on flavor, very hearty, and very, very satisfying.

Recipe Tips & Notes
- The Beef. Tougher cuts of beef are ideal for this recipe, but you can make it with leaner cuts. You just won't need the longer simmering time. I recommend a good stew beef, though, as the resulting flavor and texture is unrivaled.
- Simmering Time. Simmer longer for more tender beef. Gauge the recipe based on the tenderness of the beef and the flavor, not time alone.
- Recipe Variations. There are many ways to make a great carne guisada beef stew recipe. This is a Puerto Rican version with lots of those wonderful flavors, like adobo seasoning and sofrito. However, you can make a Mexican version, Cuban version, Caribbean or any Latin American version with your favorite local seasonings and ingredients, like sweet raisins or peas.
- The Root Vegetables. Toss in other root vegetables, like sweet potatoes, rutabaga, squash and more.
- The Heat Factor. This is not meant to be a typical "hot and spicy" dish, though it is HUGE on flavor. It traditionally calls for milder peppers, though you can very easily add in hotter peppers.
That's it, my friends. I hope you enjoy your wonderfully hearty carne guisada. It's really hard to wrong with a good beef stew, especially with all those alluring Latin American flavors.
Let me know if you make it. I'd love to hear how it turned out for you. Keep it spicy!

Got any questions? Ask away! I’m happy to help. If you enjoy this recipe, I hope you’ll leave a comment with some STARS. Also, please share it on social media. Don’t forget to tag us at #ChiliPepperMadness. I’ll be sure to share! Thanks! — Mike H.

Carne Guisada Recipe
Ingredients
- 2 pounds beef roast use beef round of chuck steak
- 1 tablespoon adobo seasoning or more to taste
- 3 tablespoons vegetable oil
- 1 small onion chopped
- 1 green bell pepper chopped (or use hotter peppers, if desired)
- ¼ cup sofrito
- 4 cloves garlic minced
- 1 teaspoon dried oregano
- 8 ounces tomato sauce
- 1/2 cup water
- 1 tablespoon achiote oil
- ½ cup olives
- 1 tablespoon capers
- 2 bay leaves
- 1 pound potatoes cut into bite-sized pieces
- 1 large carrot peeled and cut into bite-sized pieces
- Salt and black pepper to taste
Instructions
- Trim the beef and cut it into 1-inch cubes. Dry the pieces with paper towels. Season the beef with adobo seasoning and salt and pepper.
- Heat the vegetable oil in a large pot or Dutch oven to medium-high heat. Sear the beef in batches to brown all sides. Remove to a bowl or plate and set aside.
- Reduce heat to medium and add the onion, peppers and sofrito. Cook for 5 minutes to soften the vegetables.
- Add the garlic and cook another minute, until you can smell the gorgeous garlic blooming.
- Stir in the oregano, 1 teaspoon salt, ½ teaspoon pepper, tomato sauce, water, achiote oil, olives, capers, bay leaves, and seared beef.
- Bring to a boil, then reduce the heat to low and simmer for 30 minutes. Taste and adjust for salt and pepper.
- Add the potatoes and carrots. Bring to a boil, then reduce the heat. Cover and simmer for another 30 minutes, or until the beef is fall apart tender. The liquid should reduce and concentrate.
- Serve!
Video
Notes
Serving Carne Guisada
Carne Guisada pairs perfectly with warm flour tortillas, Mexican rice and beans. Try it with pico de gallo, guacamole, or a tangy cabbage slaw for a lighter dish. Serve as-is in a bowl, or over rice. It's really good over grits. It's also perfect as a breakfast taco filling or for topping mashed potatoes. It's so good!Storage and Leftovers
Store any leftover carne guisada in airtight containers in the refrigerator. It will keep for up to 5 days. To enjoy again, warm it gently in a pot on the stove, covered. You can also freeze it. I freeze mine in airtight freezer containers. It reheats very nicely and will last a good 6 months in the freezer.Nutrition Information


This Recipe Is In our Cookbook - FLAVOR MADNESS
Did you know that you can find this recipe in our new cookbook FLAVOR MADNESS? It's waiting for you on PAGE 140.
NOTE: This recipe was updated on 3/12/25 to include new information. It was originally published on 12/7/20.



Erika says
This is my tried and true, go-to recipe for carne guisada! I tweak it a bit according to the ingredients that I have on hand and the taste that I’m going for that particular day, but this recipe is a solid foundation for a good meal!
Dana says
Made this tonight and it was so delicious and full of flavor!! We loved it!
Mike Hultquist says
Glad you enjoyed it, Dana!
Miska Knezevic says
I love this recipe!!!!!!!!!!!!!!!!
Pilar says
I also forgot to say that carne guisada is best enjoyed with a true Arroz con Tocino. This is truly a heart grabber and unforgettable culinary experience!
Pilar says
Hello! I want to start by saying that I enjoy your recipes and the thoroughness of your work putting them together. Although I mainly cook by intuition, I love the inspiration I get from other's recipes. I am puertorican and without having made your recipe I already know it's a great one. The visual suggests the right texture and consistency of the meat and sauce. I can almost taste it.
I want to say that the carrot addition came later and not a bad one at all. Our grands and greatgrands did not add the carrots. My grandmother, taught by her mother, was a fantastic cook. She had a hand for seasoning anything to make it the perfect and distinctive puertorican dish. Congratulations and happy to see you enjoy our cuisine.
Mike Hultquist says
Thanks so much for the comments and sharing, Pilar. I am most definitely enjoying what I am learning (and eating!). I sincerely LOVE this dish.
Doug says
Can you use achiote paste instead of the oil? If so how much? Thank you
Mike Hultquist says
Doug, you can use 1 teaspoon, then adjust from there. Enjoy!
Dottie B. says
I have all the ingredients and want to start it in the morning in my crockpot. Do you have any suggestions on how to tweak it to slow cook all day?
(mi esposo es de puerto rico y come mucha comida frita)
Michael Hultquist - Chili Pepper Madness says
Hi, Dottie. I would sear the beef, then get everything into the slow cooker all at once. Then, slow cook on LOW for 3-4 hours, or until the meat is very tender. You can slow cook for longer as needed since you're starting in the morning. I'm not sure how much the meat and potatoes/carrots will hold together after 8 hours, but worth trying. Just add in a bit more liquid or make a double batch if you can fit it. Please let me know how it goes for you.
Enrique says
I’m from PR. My family loves when I make Carne Guisada, as a matter of fact, i did it last night. Your recipe is very good, that’s the exact way I do it. Sometimes I put a can of French Onion soup and it gives it a very good twist. All the best!!!!
Michael Hultquist - Chili Pepper Madness says
Thanks so much, Enrique. I appreciate the comments!! I love the addition of the French onion soup. I'll have to try that.
Alejandra says
I finally beat my in-law’s recipe and won my hubby’s heart with this recipe! (Joking lol) but I have to say that I cannot believe how easy and how TASTY this recipe Is! Thank you!
Michael Hultquist - Chili Pepper Madness says
Haha, that great, Alejandra! Very happy you enjoyed it. Thanks for sharing!!
Stacey says
First, I love your recipes! I’m definitely going to try this, but I have a question about the achiote oil. I did find this on Amazon, but is it possible to add achiote seasoning in place of the oil. If so what would be the adjustment? Thanks!
Michael Hultquist - Chili Pepper Madness says
Hi, Stacy. Yes, you can use the seasoning. I would use a 1/2 to 1 teaspoon or so. Another option is to make your own achiote oil by warming oil with whole achiotes, then strain. But, the powder is fine. I appreciate the great comments! =)
Julian says
This is a Bomb !
The best think I ever eat this year !
Delicious, delicious, delicious...
I will make it again tonight , thanks guys
Michael Hultquist - Chili Pepper Madness says
OMG, I know! We LOVE this recipe! Total favorite here. Glad you enjoyed it, Julian.
Jérémie says
Mike, Man, you're truly a garlic addict... and you're so right 😉
My mouth exploded, too much good flavors, here! I love the flavors of Puerto Rico. Just added some raisins...
Thanks a lot, Sir.
Michael Hultquist - Chili Pepper Madness says
Haha, thanks, Jérémie. I know! I LOVE GARLIC! So good. Glad you enjoyed it!! We LOVE this one.
Phil Chouinard says
This stew totally rocked. Simple, easy, delicious! We slightly modified it (dropped the amount of oil and added in some jalapeno and poblano). It doesn't get any better than that.
Michael Hultquist - Chili Pepper Madness says
Awesome! Glad you enjoyed it, Phil! We really love this recipe. So good!