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Home » Recipes » Curry Chicken Salad Recipe

Curry Chicken Salad Recipe

by Mike Hultquist · Jun 30, 2025 · Leave a Comment

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This Curry Chicken Salad is creamy, spicy, and full of bold flavor, made with juicy chicken, mango, avocado, and warm curry spices. It’s perfect for lettuce wraps, piling onto a bun or croissant, or on crackers. You'll crave this twist on the classic!

Curry Chicken Salad in a bowl for serving

If you’re a fan of chicken salad but want something with a little more kick, this recipe is for you. I did not like chicken salad when I was a kid, but I am now a convert. This is how you do it right.

This Curry Chicken Salad delivers with rich, creamy texture, bright citrus, pops of sweetness from mango and raisins, and just enough spice to make it Chili Pepper Madness-worthy.

It’s the kind of dish that works for lunch, meal prep, or picnics, but it doesn’t play it safe - no way! This one brings the flavor! Just how we like it.

Why You'll Love This Recipe

  • Sweet heat in every bite. You'll love the boldness and balance of curry, smoked paprika, mango, lime, and a touch of cayenne. Spice it up, my friends.
  • Great for meal prep. Make it once, enjoy it for days. This recipe is easy for making and storing larger batches.
  • Totally customizable. Swap in different fruits, seeds, or protein and dial the heat up or down. Did someone say "extra spicy"? Go for it! I know you want to.

Let’s talk about how to make curry chicken salad - step-by-step, with bold flavor in every bite.

Curry Chicken Salad Ingredients & Swaps

Here’s what you’ll need to make it. The full list with measurements is in the recipe card at the bottom of the post.

  • Chicken. Use chopped or shredded cooked chicken breasts or thighs. Rotisserie chicken works great for ease and flavor, but grilled or poached is perfect too. Swap: Try turkey, canned chicken, or chickpeas for a vegetarian spin. It's great for leftover chicken.
  • Mayonnaise + Greek Yogurt + Mashed Avocado. This is your rich and tangy creamy base. Swap: Go all-yogurt or sour cream for a lighter meal, or all-avocado for a dairy-free version.
  • Curry Powder. The signature flavor. Choose your favorite blend. Madras curry adds extra heat, or try my homemade curry powder or my homemade vindaloo powder for boom flavor.
  • Spices. Paprika adds flavor and supports the curry, and cayenne will bring the burn (if you want it). Plus salt and pepper. Swap: Chipotle powder adds a different kind of heat and flavor.
  • Honey + Lime Juice + Zest. For a touch of sweetness, acidity, and brightness. Swap: Maple syrup or agave work instead of honey, and lemon juice is great instead of lime.
  • Diced Celery + Scallions. For a satisfying crunch factor and mild onion flavor. Swap: Red onion or diced cucumber, jalapeno for crunch AND additional heat.
  • Mango + Golden Raisins. Natural sweetness and texture that works perfectly with the spices and other sweet touches. Swap: Try diced apples, grapes, pineapple, dried cranberries or other dried fruits.
  • Cashews or Almonds. For richness and crunchy texture. Lightly toast them to amp up the flavor. Swap: Pecans, pistachios, yum. Use pumpkin seeds or sunflower seeds for a nut-free version.
  • Fresh Cilantro. For a fresh finish. Swap: Parsley or mint if you’re not a cilantro fan.

Make it your own! This salad is endlessly adaptable. Use what you have, spice it how you like, and tweak it for your family.

Mike's Tips for Best Results

  • Use freshly cooked chicken for best texture. Rotisserie is great for convenience, but grilled or roasted chicken you season yourself gives you more flavor control.
  • Chill before serving. A 30-minute rest in the fridge lets the curry and citrus flavors soak into the chicken and meld together just right.
  • Add nuts and cilantro just before serving. This keeps everything crunchy and fresh instead of soggy. We don't want no soggy chicken salad!

Serving Suggestions

This Curry Chicken Salad is super versatile! Serve it however the craving hits!

  • Lettuce Wraps. Spoon into butter lettuce or romaine leaves for a light, crisp, low-carb meal.
  • Croissant Sandwiches. Pile it high on a toasted croissant or soft brioche bun for the best chicken salad sandwich. This is my favorite way.
  • Crackers or Toasted Pita. Perfect for a quick snack, game day spread, or light lunch.
  • Stuffed Avocados. Scoop out a bit of an avocado half and fill it with curry chicken salad for double avocado goodness.
  • Over Greens. Serve it on a bed of arugula or mixed greens for a flavorful salad main.
  • Over Grilled Chicken. This is popular! Top your grilled or blackened chicken for an extra layer of flavor.
Spicy Curry Chicken Salad sandwich on a serving plate

Make-Ahead & Storage Tips

This curry chicken salad is a meal prep dream, flavorful, flexible, and it actually gets better as it sits.

  • Make it ahead. Mix everything except the cilantro and nuts up to 3 days in advance. Stir those in just before serving to keep the flavor fresh and the texture crisp.
  • Meal prep magic. Portion it into containers for easy grab-and-go lunches. It pairs great with crackers, greens, or pita wedges.
  • Storage. Store in an airtight container in the refrigerator for 3 to 4 days. Stir before serving.
  • Don’t freeze it. Mayo- and yogurt-based salads don’t freeze well. Freezing will turn the texture watery.

Flavor tip: It’s even better the next day once the curry, lime, and sweet elements have had time to mingle. Thank me later. You'll really notice a flavor difference.

Variations & Customizations

This salad is all about flavor flexibility. Once you’ve got the base down, you can take it in whatever direction you like - mild, fruity, fiery, or funky.

Crank the Heat (For My Fellow Chiliheads)

Add extra cayenne or a pinch of spicy chili powder for serious heat. Stir in minced jalapeno, serrano, or even habanero for fresh pepper fire.

Drizzle in hot sauce, or toss is chopped pickled chilies or spicy chutney for a tangy punch.

Go Tropical

Swap in pineapple, papaya, or a mix of tropical fruits instead of mango. Add shredded coconut or a spoonful of mango chutney for extra island vibes.

Light & Healthy

Use all Greek yogurt or mashed avocado for a lighter version. Skip the nuts and raisins to reduce sugar and fat, or serve over greens for a low-carb version.

That's it, my friends. I hope you enjoy this curry chicken salad recipe.

Curry Chicken Salad in a bowl over bib lettuce

Drop a comment below and let me know how it turned out. Tag me on social @ChiliPepperMadness so I can see your spicy spin! And don’t forget to sign up for the newsletter so you never miss a recipe that brings the heat.

Curry Chicken Salad Recipe
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Curry Chicken Salad Recipe

Curry Chicken Salad is bold, creamy, and packed with sweet heat from mango, avocado, and curry spice, great for meal prep, wraps, or sandwiches!
Save Recipe Saved!
Course: Main Course, Salad
Cuisine: American
Keyword: chicken, curry
Prep Time: 10 minutes minutes
Cook Time: 5 minutes minutes
Calories: 257kcal
Author: Mike Hultquist
Servings: 4
Tap or hover to scale
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Ingredients

  • ¼ cup mayonnaise
  • ¼ cup plain Greek yogurt
  • ½ ripe avocado mashed
  • 1½ teaspoon curry powder (or to taste - use your favorite!)
  • ½ teaspoon smoked paprika
  • 1/4 teaspoon cayenne powder optional, for heat
  • 1 tablespoon honey
  • Zest and juice of ½ lime
  • 2 cups cooked chicken shredded or cubed (rotisserie works great)
  • ¼ cup celery finely diced
  • 2 scallions thinly sliced
  • ½ cup mango diced
  • ¼ cup golden raisins
  • ¼ cup cashews or almonds chopped
  • 2 tablespoon cilantro chopped
  • Salt & pepper to taste

Instructions

  • Make the Creamy Base. In a bowl, whisk mayo, yogurt, mashed avocado, curry, paprika, cayenne, honey, lime juice/zest. Season with salt and pepper.
  • Add Crunch & Fruit. Gently fold in chicken, celery, scallions, mango, raisins, and nuts until evenly coated.
  • Fresh Finish. Stir in cilantro just before serving to preserve freshness.
  • Chill & Serve. Rest the chicken salad 30 mins to meld flavors. Serve on lettuce wraps, croissants, crackers.

Nutrition Information

Calories: 257kcal   Carbohydrates: 21g   Protein: 5g   Fat: 19g   Saturated Fat: 3g   Polyunsaturated Fat: 8g   Monounsaturated Fat: 8g   Trans Fat: 0.03g   Cholesterol: 7mg   Sodium: 103mg   Potassium: 367mg   Fiber: 4g   Sugar: 14g   Vitamin A: 554IU   Vitamin C: 12mg   Calcium: 61mg   Iron: 1mg
Curry Chicken Salad Recipe
Did You Enjoy This Recipe?I love hearing how you like it and how you made it your own. Leave a comment below and tag @ChiliPepperMadness on social media.

Cookbook Recommendation

If you enjoy spicy cooking, I hope you'll check out my cookbook! 75 easy recipes with big, bold flavor.

  • The Spicy Food Lovers' Cookbook, by Mike Hultquist (affiliate link, my friends!)
The Spicy Food Lovers' Cookbook - Fiery, No-Fuss Meals, by Michael Hultquist

Amazon Affiliate links, my friends! As an Amazon Associate I earn from qualifying purchases.

Try Some of My Other Popular Recipes

  • This Jamaican Curry Chicken Recipe is the ultimate Caribbean comfort food.
  • This Grilled Chicken Marinade Recipe gives you the most tender and juicy chicken with big flavor and zing!
  • You'll love this homestyle Chicken Curry Recipe simmered in a rich and spicy curry sauce, done in under 30 minutes.

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