This lamb vindaloo recipe is a fiery Indian curry dish of spicy, tangy lamb simmered in vindaloo spices, so easy to make and adjust to your heat and spice preference. I make mine extra spicy.

Restaurant Style Lamb Vindaloo
Lamb Vindaloo is on the menu tonight, my friends, so pull up a chair and get those taste buds ready. If you're a spicy food lover like I am, you're about to experience bliss, because when it comes to spicy flavor with a nice bit of heat, a good Vindaloo curry recipe delivers like no other.
This dish has everything a fiery food lover could want - Flavor, Heat, Spiciness, Pure Satisfaction. And massive BONUS for this guy, who is a slow cook in the kitchen - it's super EASY to make!
YES! And saves me a trip to the local Indian restaurant.

What is Vindaloo?
"Vindaloo" is a popular Indian curry dish that calls for meat to be marinated in a highly flavorful spicy mixture with vinegar, then quickly cooked up when you're ready to eat.
Goan vindaloo is very often made with pork, though you can use any meat you'd like - pork, goat, beef, chicken (see my Chicken Vindaloo Recipe), even potato and/or chickpeas for a vegetarian version.
"Vindaloo" originally was a meal of meat marinated in wine and garlic. It comes from the Portuguese dish, "carne de vinha d'alhos", which translates to "meat in garlic wine marinade". Portuguese sailors brought it to India, where the locals adopted it and transformed it with local ingredients, including the addition of dried chili peppers and other spices.
As authentic vindaloo spread to other regions, it continued to change as locals adopted new spices.
Even though it has transformed in its travels around the world, most styles still offer that spice level and flavor we all crave. This particular version is more of a restaurant style lamb vindaloo.
Let's talk about how to make Lamb Vindaloo, shall we?

How to Make Lamb Vindaloo - The Recipe Method
Make the Vindaloo Marinade. The marinade is a very important part of this lamb curry dish, as it imparts an immense amount of flavor that all of us spicy food lovers crave.

Vinegar is a MUST, as is garlic. Add the vinegar, and then we add in all of our pungent spices to make this dish top notch, including paprika, garlic, ginger, coriander, turmeric, mustard powder (ground mustard seeds), ground cumin seeds, cinnamon, and a healthy dose of spicy red chili flakes.
You can use this blend to make your own Vindaloo Curry Seasoning to use anytime you'd like.

Marinate the Lamb. Whisk all of the seasonings together with the vinegar (or process it in a food processor or blender), then pour it over the lamb in a bowl.
Or, use a sealable plastic bag and add the lamb and marinade. Refrigerate the lamb for at least 1 hour, though you'll get better results if you let it marinate overnight.

Time for Cooking. Making Lamb Vindaloo is simple once your marinade is done. First, heat some olive oil in a large frying pan to medium high heat.
Onions and Peppers. Next, cook down chopped onions and peppers to soften them up. I used spicy serrano peppers here, though you can use milder peppers for a version with less heat. Jalapeno peppers are always a great option, or try Kashmiri chilies.

Add the Lamb. Next, add the marinated lamb and stir. Cook it for about 5 minutes, stirring occasionally.

Make it Saucy. Reduce heat to medium heat and add in the tomato paste. Give it a quick stir, along with 1/2 cup of water or chicken broth to form a sauce.

Simmer the Lamb. Bring to a simmer for 20 minutes, or until the lamb cooks through and the flavors develop. You can let it simmer longer if you'd like.
If the sauce becomes too thick, stir in a bit more water or broth until it reaches the consistency you prefer.

BOOM! DONE! Your fiery lamb vindaloo is ready to serve. Looks wonderful, doesn't it?
Serve it up over rice with some fresh herbs and spicy Kashmiri chili flakes. Spice it up, my friends!

Recipe Tips and Notes
Other Popular Ingredients
Some cooks like to include a bit of sugar in the seasoning blend if you'd like, either white or brown sugar, though I prefer not to. Other popular ingredients with Vindaloo seasonings are ground black pepper or ground cloves, so feel free to include those if you'd like. You can also adjust the seasonings ratios to your own preference. If it gets TOO spicy, serve it alongside this Traditional Indian Raita recipe, which is made from spiced yogurt. It has a nice cooling effect.
Using Pre-Cooked or Smoked Lamb
You CAN also make this recipe with pre-cooked lamb. I’ve made with this chopped smoked lamb leg and lamb shoulder and it was delicious. Just don’t marinate the lamb for long. Mix the marinade ingredients, toss it with the chopped lamb, and proceed with the recipe. It's super tasty!

The Vindaloo Curry Powder
I like to add in a bit of ghost pepper powder for this recipe, because I LOVE it very spicy, but feel free to omit if ghost peppers are too hot for you. If you're looking to up the heat just a little, add in spicy red chili flakes or up the cayenne powder. Just go with the heat level you're comfortable with. Toasting the spices before grinding them adds a ton of flavor.
Marinating Tips
I like to whip this recipe together the night before and let it sit in the refrigerator until dinner time the next evening. It makes for a super quick and easy meal, though yeah, it does require a little bit of forethought. More marinade time = more flavor.
It really is an amazing dish. Give it a try and let me know how you like it. How spicy did you make yours? Send pics! I'd love to see them. Till next time!!! -- Mike H.
Storage and Leftovers
Store any leftover lamb vindaloo in a sealed container in the refrigerator for up to 5 days. Simply warm it gently in a pan to enjoy again.
You can also freeze lamb vindaloo in a vacuum sealed bag or container for up to 6 months.
Patty's Perspective
Vindaloo is my new favorite curry. I love both this one and the Chicken Vindaloo Mike makes. We had a dinner party this weekend and I asked him to make it again for dinner, and everyone loved it.
Try Some of My Popular Curry Dish Recipes

If you enjoy this recipe, I hope you'll leave a comment with some STARS. Also, please share it on social media. Don't forget to tag us at #ChiliPepperMadness. I'll be sure to share! Thanks! -- Mike H.

Lamb Vindaloo Recipe
Ingredients
- 2 pounds boneless lamb leg or shoulder, chopped into 1 inch cubes
- 2 tablespoons olive oil
- 1 small yellow onion chopped
- 2 serrano peppers chopped, or use Indian peppers if you can obtain them
- 1 tablespoon tomato paste
- Salt and pepper to taste
- 1 pound cooked chickpeas canned works fine, drained
FOR THE MARINADE
- ½ cup white vinegar
- 6 cloves garlic minced
- 2 tablespoon spicy red chili flakes I used ghost pepper flakes for an EXTRA kick
- 1 teaspoon paprika
- 1 teaspoon ginger
- 1 teaspoon coriander
- 1 teaspoon turmeric
- 1 teaspoon mustard powder
- ½ teaspoon cumin
- ½ teaspoon cinnamon
- FOR SERVING: Cooked rice, fresh herbs, extra chili flakes
Instructions
- Add the lamb to a large bowl.
- Mix your marinade by whisking together the vinegar and all of the seasonings. Pour it over the lamb and rub it into the meat. Cover and refrigerate for at least 1 hour. Longer is better, such as overnight.
- Heat a large pan to medium heat and add the olive oil. Add the onion and peppers and cook about 4-5 minutes, until they soften up.
- Add the lamb with the marinade and cook another 5 minutes to nicely brown up the pieces.
- Add the tomato paste and cook another minute, stirring.
- Add the cooked chickpeas and ½ cup of water (or chicken broth for extra flavor), then stir until the mixture thins out and becomes a sauce. You can add more water if needed. Reduce the heat and let it simmer for 20 minutes, until the lamb is cooked through.
- Serve as is or over rice with fresh herbs and sprinkled chili flakes. Make it rain!
Notes
Nutrition Information

NOTE: This recipe was updated on 2/16/22 to include new photos and information. It was originally published on 11/12/18.
Donna says
Hi Mike,
I made this last night, after marinating for 24 hours. It was fantastic. I added potato instead of chickpeas, and let it bubble for a couple of hours, mainly because we were drinking and cooking and time got away from us, but everything else was as per the recipe. I’m throwing out my usual vindaloo recipe and keeping this one. Meat was super tender, the colour was rich and vibrant, and the taste was superb. We’re limited to the types of chillies available where I live so unfortunately couldn’t use Serrano, but it didn’t seem to matter. There was a nice slow burn regardless.
Even my English friend who makes brilliant curries, said it was great.
I’m excited now to explore your other recipes, thanks so much.
Mike Hultquist says
Wonderful, Donna! Very happy it was well received! I really love this recipe. Cheers!
Dave says
I'm curious in your version of this with chicken you use the marinade to add to the cooking process but you don't hear is there a reason why you don't or should you add it?
Michael Hultquist - Chili Pepper Madness says
Hey, Dave. You DO add the marinade, which is really just very thick and wet and sticks to the lamb. I updated the recipe to make that more clear. I hope you enjoy it!!
Aunt Laurel shine Finucane says
Why is their some vindaloo recipes with and without potatoes? 2 Indian restaurant near me that have different versions of vindaloo; one restaurant that doesn't have potatoes and the other restaurant has potatos in vindaloo and other meals as well!!
Michael Hultquist - Chili Pepper Madness says
I believe it's more of a personal preference for the cook along with available ingredients. One might take regionality into account as well. There are many ways to adapt the recipe, like using different meats, adding lentils or chickpeas, adjusting the seasonings, etc.
Stephen says
Awesome recipe! I found it while searching for a raita recipe. I had 2 lbs of Trader Joe's grassfed lamb in my fridge and I was tired of the usual preparation of roasting it Italian style so I thought, why not try this? I love Indian food and have enjoyed lamb vindaloo in restaurants but at home I often cook vegetarian and chicken dishes. It's a good thing I know our limits for heat because if I had naively followed the recipe, our tongues might have burned off, lol. I used 2 teaspoons of hot pepper flakes in the marinade and 1 large jalapeño along with the onion and that was plenty of heat. We like to enjoy the spices as well as heat so I decided to add another tbsp of tomato paste and some frozen peas. We needed raita and a nice red wine to tame the heat. The resulting sauce is much thinner than what you typically get at a restaurant and I assume it's because they typically use chopped tomatoes to thicken but the flavor here is really delicious. We couldn't stop eating it! Next time I'd like to try using a homemade or prepared garam masala and fresh ginger. Leftovers are always better so I cannot wait to eat what's left of this batch.
Michael Hultquist - Chili Pepper Madness says
Thanks, Stephen. I'm very happy you enjoyed the recipe. I appreciate the comments.
Kristin says
Excellent! I will definitely make this again. I used fresh ginger, was liberal with the spices and did half white half rice vinegar.
Michael Hultquist - Chili Pepper Madness says
Excellent, Kristin! Sounds great!
Traci says
Lamb vindaloo was fabulous
Followed the recipe completely
Definitely will make it again
Michael Hultquist - Chili Pepper Madness says
Alright! Love to hear this! Enjoy.
Jack says
Could you use raw minced ghost peppers, or is it that important for it to be in powder form?
Michael Hultquist - Chili Pepper Madness says
Jack, absolutely. Raw peppers will give some excellent heat! Let me know how it turns out for you.
Jeremie says
My own recipe uses garam masala, fenugreek seeds and fresh curry leaves, but I wanted to taste yours.
Rather than olive oil, I prefer to used ghee, for its hazelnut flavor. I used my own smoked ghost pepper powder for the marinade and a fresh serrano.
This is a great recipe, Mike, I love Vindaloo and yours is awesome, spicy and full of flavors!
Michael Hultquist - Chili Pepper Madness says
Thanks, Jeremie. I'll have to try yours as well!