This tri tip marinade recipe adds loads of flavor and tenderizes the beef for the best tri tip on the grill, in the oven or on the smoker!
This is my go-to tri tip marinade, my friends, for juicy, tender, ridiculously flavorful tri tip every time. I'm using soy, citrus, garlic and fresh chilies to soak deep into the beef, and it works no matter how you cook it, whether it's on the grill, in the oven or the smoker. I've listed times and temps for all of them below.
Tri tip is one of my favorite cuts of beef. It has big beefy flavor and good marbling, and it costs less than a ribeye. It's also lean enough that a good marinade makes a big impact. This one adds lots of bold flavor and keeps the meat juicy, even if you cook it a little past medium-rare.
I grill tri tip most of the time, but I make it in the oven a lot because it's just so easy. Pick your cooking method, give it a good overnight marinade, and you're good to go.
What is Tri Tip?
Tri tip is a triangular cut from the bottom sirloin, also called a triangle roast. It's hugely popular in California, where it's known as Santa Maria steak and traditionally seasoned and grilled over red oak.
Let's talk about how to make it, shall we?

Tri Tip Marinade Ingredients
- Soy Sauce. For salt and savory flavor, and helps the marinade season the meat all the way through.
- Olive Oil. Carries the flavors and helps the crust.
- Worcestershire Sauce. More savory depth.
- Brown Sugar. Or use honey. Balances the salt and helps the meat caramelize.
- Orange Juice and Lime Juice. The citrus brightens everything and helps tenderize the meat.
- Sazon Seasoning. You can use others, but I love my homemade sazon seasoning for this recipe. See the recipe notes for an alternative blend.
- Salt and Black Pepper.
- Hot Sauce. Optional, but I love it.
- Chili Peppers. I used a serrano and a couple spicy aji peppers from my garden. Use milder peppers for less heat impact.
- Fresh Garlic.
- Tri Tip Roast. About 2 pounds, silver skin and excess fat trimmed.

How to Marinate Tri Tip
Whisk the Marinade Ingredients. Whisk all of the tri tip marinade ingredients together in a large bowl.
Marinate the Tri Tip. Place the tri tip roast into a large baggie and pour in the marinade.

Alternatively, you can use a large bowl. Massage the marinade into the meat and seal (or cover). Flip the bag once or twice while it sits in the fridge so the marinade covers all sides.
How Long to Marinate Tri Tip
Marinate tri tip for at least 8 hours, or overnight, for the best flavor. Even 1 hour gets good flavor into the meat if you're short on time. Don't go past 24 hours or the meat can turn soft and mushy.

How to Cook Marinated Tri Tip
Whichever cooking method you choose, pat dry the tri tip after pulling it from the marinade. You get a much better crust this way. Let it sit out about 30 minutes before cooking.
Cooking Times at a Glance (for a 2-pound tri tip)
- Oven. Sear on the stovetop over medium-high heat, then roast at 425 degrees F for 20-30 minutes (10-15 minutes per pound). This is the easiest method.
- Grill. Sear over direct high heat, then finish over indirect heat with the lid closed, about 20-30 minutes total. This is my favorite.
- Smoker. Smoke at 225 degrees F for 1-2 hours, then give it a hot sear. You get the most smoke flavor this way.
- Reverse Sear. Bake at 250 degrees F for 45-60 minutes, then sear 1-2 minutes per side. This gives you the most even doneness.
Always cook to temperature, not time. A meat thermometer is your best friend here.
Tri Tip in the Oven
Bring the Roast to Room Temperature. Remove the tri tip from the fridge and bring to room temperature, about 30 minutes.
Brown the Meat. Preheat oven to 425 degrees F. Heat 2 tablespoons olive oil in a large cast iron skillet or pan to medium-high heat.
Remove the tri tip from the marinade. Keep the marinade for a sauce later, or discard it.
Sear the tri tip roast 4-5 minutes per side to achieve a nice crust. Transfer the tri tip to a rack covered baking sheet, or use a roasting pan with a rack.

Roast the Tri Tip in the Oven. Move the tri tip to the oven and bake for 20-30 minutes (10-15 minutes per pound) to your preferred doneness.
You'll want 125-130 degrees F internal temperature when measured with a meat thermometer for rare, or 130-140 degrees F for medium-rare.

Rest the Meat. Rest for 10 to 15 minutes to redistribute the juices, covered, then slice against the grain into thin slices and serve.

Boom! Done! Your oven roasted tri tip is ready to serve. The marinade for the tri tip makes a huge difference. Looks so good, doesn't it? Nice and juicy, wonderfully tender, amazing flavor.

Grilled Tri Tip
- Set up a two-zone fire: high heat on one side, no heat on the other.
- Sear the tri tip over direct heat 4-5 minutes per side, lid closed, until a crust forms.
- Move it to the cool side, close the lid, and cook until it hits your target temp, about 10-20 minutes more.
- Rest 10-15 minutes, then slice.
Smoked Tri Tip
- Heat your smoker to 225 degrees F. Oak is popular, but hickory and cherry work great.
- Smoke the tri tip until it reaches about 120-125 degrees F internal for medium-rare, roughly 1 to 2 hours. Start checking at the 1-hour mark.
- Sear it in a hot cast iron pan or over high heat on the grill, 1-2 minutes per side.
- Rest, then slice.
Reverse Sear Tri Tip
- Bake the tri tip on a rack at 250 degrees F until it's about 10 degrees below your target temp (about 120-125 degrees F for medium-rare), roughly 45-60 minutes.
- Sear in a ripping hot cast iron skillet with a little oil, 1-2 minutes per side.
- Rest, then slice. The low oven gives you edge-to-edge pink with a crust on the outside.
Tri Tip Doneness Temperatures
- Rare. 125-130 degrees F
- Medium-Rare. 130-140 degrees F
- Medium. 140-150 degrees F
The temperature climbs a few degrees while the meat rests, so pull it about 5 degrees F early.
How to Slice Tri Tip
Tri tip has two different grain directions that meet near the middle of the roast, where the fibers fan out due to the shape. Cut the roast in half where the grain changes direction. Then slice each half thinly against its own grain. If you slice with the grain, even a perfectly cooked tri tip turns chewy. It's always best to slice against the grain.
Make It Mild or Wild
This marinade has a medium kick as written, from the serrano, the aji peppers and the hot sauce.
- Mild. Skip the fresh chilies and hot sauce, or use one seeded jalapeño. You still get all the citrus and garlic flavor.
- Medium. Make it as written.
- Wild. Swap in a habanero or two, double the hot sauce, or add a teaspoon of cayenne. Serve with a spicy chimichurri or your favorite hot sauce on the side.
Recipe Tips & Notes
- Other Ingredients. You can include other ingredients to your preference for the marinade. Some other popular additions include lemon juice, mustard, and vinegar.
- Pan Sauce. You can make a nice pan sauce from the leftover marinade. Add the reserved marinade to a sauce pan and bring to a boil. Simmer 10 minutes to reduce slightly. Use as-is to pour over the meat, or swirl in a slurry of 1 tablespoon flour and 1 tablespoon water and heat through another 5 minutes for a thicker sauce. Or, finish with a quick steakhouse peppercorn sauce.
- Other Cuts. This marinade works great on flank steak, skirt steak, sirloin and London broil.
That's it, my friends. I hope you enjoy my tri tip marinade recipe, however you cook it. Let me know if you make it. I'd love to hear how it turned out for you.
Where to Buy Tri Tip
I usually have to ask my butcher for tri tip, but I highly recommend the Wagyu Tri Tip from Snake River Farms. I get the most amazing, high quality steaks there. I've been a customer for years, and am now a proud affiliate.
- Buy Tri Tip Roast from Snake River Farms (affiliate link, my friends!)
More Marinade Recipes to Try

Got any questions? Ask away! I’m happy to help. If you enjoy this recipe, I hope you’ll leave a comment with some STARS. Also, please share it on social media. Don’t forget to tag us at #ChiliPepperMadness. I’ll be sure to share! Thanks! — Mike H.

Tri Tip Marinade
Ingredients
- 1/2 cup soy sauce
- 3 tablespoons olive oil
- 2 tablespoons Worcestershire sauce
- 1 tablespoon brown sugar or use honey
- Juice from 1 large orange about 1/2 cup
- Juice from 1 large lime about 1/4 cup
- 2 tablespoons Sazon seasoning see recipe notes for alternatives
- 1.5 teaspoons salt or more to taste
- 1 teaspoon black pepper
- 1-2 teaspoons hot sauce or to taste, use your favorite
- 2-3 spicy chili peppers chopped - I used a serrano and a couple spicy aji peppers from my garden. Use milder peppers for less heat.
- 6 cloves garlic minced
- 2 pound tri tip roast silver skin and excess fat trimmed
Instructions
FOR THE TRI TIP MARINADE
- Whisk all of the tri tip marinade ingredients together in a large bowl.
- Place the tri tip roast into a large baggie and pour in the marinade. Alternatively, you can use a large bowl. Massage the marinade into the meat and seal (or cover). Refrigerate and marinate the tri tip for at least 8 hours, or overnight. (You can marinate for 1 hour and still get good flavor penetration. Don't go past 24 hours.).
COOKING TRI TIP IN THE OVEN
- Remove the tri tip from the fridge and bring to room temperature, about 30 minutes.
- Heat oven to 425 degrees F.
- Heat 2 tablespoons olive oil in a large cast iron pan or skillet to medium-high heat. Remove the tri tip from the marinade. Keep the marinade for a sauce later, or discard it.
- Sear the tri tip roast 4-5 minutes per side to achieve a nice crust. Transfer the tri tip to a rack covered baking sheet, or use a roasting pan with a rack.
- Transfer to the oven and bake for 20-30 minutes (10-15 minutes per pound) to your preferred doneness. You'll want 125-130 degrees F internal temperature when measured with a meat thermometer for rare, or 130-140 degrees F for medium-rare.
- Rest for 10-15 minutes to redistribute the juices, covered, then slice against the grain and serve.
Notes
- Grill. Set up a two-zone fire. Sear over direct high heat 4-5 minutes per side, then move to indirect heat, close the lid and cook 10-20 minutes more to your preferred doneness.
- Smoker. Smoke at 225 degrees F until 120-125 degrees F internal for medium-rare, 1 to 2 hours. Sear in a hot cast iron pan 1-2 minutes per side.
- Reverse Sear. Bake on a rack at 250 degrees F until about 10 degrees below your target temperature, 45-60 minutes. Sear in a very hot cast iron skillet 1-2 minutes per side.
Nutrition Information

Tri Tip Marinade FAQ
How long should I marinate tri tip?
At least 8 hours, or overnight, for the best flavor. Even 1 hour adds good flavor. I don't go past 24 hours, because the citrus can make the surface mushy.
Can you marinate tri tip too long?
Yes. After about 24 hours, the citrus juice starts breaking down the outside of the meat and the texture turns soft. Overnight is the sweet spot.
Is it better to grill or bake tri tip?
Both work great with this marinade. The grill adds smoky char. The oven is easier and gives you more control. For the most even doneness, try the reverse sear.
What temperature should tri tip be cooked to?
Aim for 130-140 degrees F for medium-rare, 125-130 degrees F for rare and 140-150 degrees F for medium. Use a meat thermometer and pull it a few degrees early, since it keeps cooking as it rests.
How do you slice tri tip?
Tri tip has two grain directions. Cut the roast in half where the grain changes, then slice each piece thinly against its grain.
Can I freeze tri tip in the marinade?
Yes. Seal the tri tip and marinade in a freezer bag and freeze for up to 3 months. It marinates as it thaws overnight in the fridge.
Can I reuse the leftover marinade?
Not raw, since it touched raw beef. Boil it and simmer for 10 minutes, and it makes a great pan sauce. See the recipe notes.
NOTE: This recipe was updated on October 19, 2026 with new information, including grill, smoker and reverse sear methods, a cooking times chart, doneness temperatures, how to slice tri tip and FAQs. The recipe itself hasn't changed.



Glenn Huszti says
I followed the recipe exactly as I wanted to understand the flavors and grilled this instead of the oven and let it marinate for 18 hours and was fantastic. Even my friend who like his tri trip with salt, pepper, and sometimes garlic and only lets is sit for 1 to 3 hours was impressed and asked about the receipe. It was juicy through out and like other commenters the pepper I used were serranos added more flavor that heat. Another homerun receipe Mike and thanks again for sharing you knowledge.
Mike Hultquist says
So great to hear this, Glenn! Thank you for sharing this! VERY happy you and your friend enjoyed it. Nice!!!
Teresa says
I've never cooked a tri-tip before and thought it about time to try. This recipe is so easy and tasty with a little bit of heat from the peppers. I loved it! Next time I'm going to try it on the grill. Thanks Mike for another wonderful recipe.
Mike Hultquist says
Glad you liked it, Teresa! Very cool! I appreciate you sharing your comments. I love this recipe. YUM.
Brian says
I made this for dinner tonight. Good lord was this meat good!
The marinade worked its magic, the meat was perfectly cooked
I did add a couple tablespoons of honey when using the marinade making the pan sauce
This is definitely getting made again
Mike H. says
Thank you, Brian. I am glad that you've enjoyed it!