fbpx

Info

All demo content is for sample purposes only, intended to represent a live site. Please use the RocketLauncher to install an equivalent of the demo, all images will be replaced with sample images.

26 July 2017

A recipe for juicy turkey burgers handmade with savory jerk seasonings, perfectly seared, then topped with fiery jalapeno-mango guacamole. It’s burger time!

We’re busting out some turkey burgers today. It’s been awhile since I made turkey burgers, and that’s a shame because I truly love them. As much as I love a good beef burger – um, see the Smashburgers with Charred Serrano-Blue Cheese Butter Recipe, OMG – I find myself drawn more to turkey burgers for a few reasons.

First, turkey burgers are lower calorie. If you’re watching your wasteline, which some of us need to do from time to time, you can save a lot of calories by switching out beef for turkey.

Second, turkey burgers absorb all those wonderful seasonings you’ve decided to work with. Beef burgers need little to no seasoning, as the fat content and flavor are a natural component of the beef, but ground turkey doesn’t have big flavor on its own, so whatever seasonings you include will be reflected back to your tastebuds in such a wonderful way.

Third, turkey burgers simply ROCK! Yeah! I love them.

Jerk Turkey Burgers with Jalapeno-Mango Guacamole – Recipe

Looks pretty darned tasty, right? Yeah it does.

Today we’re working with Jamaican Jerk seasonings. You can find a good blend at your local grocery store, or have your hand at making your own. Here is a recipe for Homemade Jamaican Jerk Seasonings that I prefer.

Jerk seasoning is quite distinctive, with plenty of chili powder, nutmeg, allspice, clove, and about a dozen other components. Once you try it, you’ll agree it’s pretty unique, and tasty as heck.

We’re also including some diced jalapeno pepper for a bit of heat and flavor, diced mango for sweetness and moisture, as well as other goodies to make this turkey burger truly stand out.

AND! To top off these crazy amazing burgers, we’re making a sweet and spicy Jalapeno-Mango Guacamole that you may want to serve on its own for your next party. Or just for yourself. However you want to do it.

Jalapeno Mango Guacamole Recipe

That’s some good stuff right there.

If you think you’re not into turkey burgers, try this recipe and I’m pretty sure you’ll be a convert.

Jerk Turkey Burgers with Jalapeno-Mango Guacamole – Recipe

I got these jalapeno peppers straight from our garden, which is so great this time of year, with the garden just beginning to produce a number of peppers for us. No, the mango did not come from the garden. I must move to warmer climes, I suppose.

Patty’s Mom was kind enough to give us a bag full of bib lettuce from HER garden, which is also exploding with veggies. The bib lettuce is a nice addition, laid gently at the bottom of the burger, giving just a tad bit of crunch.

Let me know what you think. I hope you enjoy your turkey burgers!

Jerk Turkey Burgers with Jalapeno-Mango Guacamole – Recipe

Patty’s Perspective

Mike can make these for me anytime. I want them for lunch again today! YUM.

If you make this recipe, please let us know! Leave a comment, rate it and tag a photo #ChiliPepperMadness on Instagram so we can take a look. I always love to see all of your spicy inspirations. Thanks! — Mike H.

5 from 2 votes
Jerk Turkey Burgers with Jalapeno-Mango Guacamole – Recipe
Prep Time
10 mins
Cook Time
15 mins
Total Time
25 mins
 
A recipe for juicy turkey burgers handmade with savory jerk seasonings, perfectly seared, then topped with fiery jalapeno-mango guacamole. It's burger time!
Course: Main Course
Cuisine: American
Servings: 4
Calories: 619 kcal
Author: Mike Hultquist
Ingredients
FOR THE GUACAMOLE
  • 1 avocado
  • Juice from 1/2 small lime
  • 3 tablespoons loosely packed cilantro
  • ¼ cup diced mango or more to taste
  • 1 jalapeno pepper diced
  • Salt to taste
FOR THE TURKEY BURGERS
  • 1 pound ground turkey
  • 3-4 tablespoons jerk seasoning or more to taste
  • 1 medium jalapeno diced
  • ¼ cup diced mango
  • 1 small shallot diced
  • 1 egg beaten
  • 1 cup bread crumbs
  • Olive oil as needed
FOR SERVING
  • 4 buns
  • Bib lettuce leaves
Instructions
  1. Make the Guacamole first.
  2. Peel and pit the avocado and add it to a large mixing bowl.
  3. Add the remaining ingredients and mash with a fork until fairly smooth.
  4. Adjust for salt and refrigerate until ready to use.
  5. FOR THE BURGERS, add all of the ingredients to a large bowl. Hand mix, but do not overmix or the burgers can become mealy.
  6. Form the burgers into 4 quarter pound patties.
  7. Heat the oil in a large pan and add the burger patties. Sear a couple minutes on each side, then cover and cook until they are cooked through completely, about 10 minutes.
  8. Serve on buns with bib lettuce, then top with a heaping pile of guacamole.
Recipe Notes

Makes 4 burgers.

Nutrition Facts
Jerk Turkey Burgers with Jalapeno-Mango Guacamole – Recipe
Amount Per Serving
Calories 619 Calories from Fat 135
% Daily Value*
Total Fat 15g 23%
Saturated Fat 2g 10%
Cholesterol 103mg 34%
Sodium 666mg 28%
Potassium 784mg 22%
Total Carbohydrates 82g 27%
Dietary Fiber 9g 36%
Sugars 23g
Protein 40g 80%
Vitamin A 103%
Vitamin C 22.4%
Calcium 10.7%
Iron 87.8%
* Percent Daily Values are based on a 2000 calorie diet.

1 comments

This site uses Akismet to reduce spam. Learn how your comment data is processed.

320 Shares
Pin296
Share23
Yum1
Tweet
Email