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Home » Recipes » Lamb Chop Marinade Recipe

Lamb Chop Marinade Recipe

by Mike Hultquist · Jul 31, 2024 · 10 Comments

Jump to Recipe Save Saved!

This simple lamb chop marinade makes the best lamb chops, so juicy and flavorful, with fresh rosemary, a touch of paprika, and more, works for any cut.

Marinated and grilled lamb chops on a serving platter

Lamb Chop Marinade Recipe

Looking to make lamb chops? You'll need this amazing lamb chop marinade my friends.

I love lamb chops. I prefer them either fired up on the grill, or deliciously pan seared, though I do love roasting a rack of lamb now and then.

A good marinade not only builds flavor, but helps keep the lamb tender and juicy, no matter how you cook it.

Let's talk about how to make lamb chop marinade, shall we?

Lamb Chop Marinade Ingredients List

Lamb Chop Marinade Ingredients

The full ingredients list with measurements is listed in the printable recipe card at the bottom of the post.

  • Olive Oil.
  • Mustard. I prefer spicy brown mustard, but Dijon is great, too.
  • Balsamic Vinegar. Lemon juice is a good sub.
  • Honey. You can also use brown sugar.
  • Garlic.
  • Fresh Rosemary.
  • Paprika. I prefer smoked paprika.
  • Salt and Black Pepper.
  • Lamb Chops. This recipe works with loin chops, rib chops, sirloin, or shoulder, or any cut of lamb.

How to Make Lamb Chop Marinade - the Recipe Method

  • Whisk together the marinade for the lamb in a bowl, then pour the marinade over the lamb chops. You can use a wide dish, or a sealable plastic baggie.
  • Massage the marinade into the lamb chops, then cover and refrigerate.
  • Marinate at least 1 hour, or overnight for better flavor penetration. Cook the marinated lamb chops as desired.
Lamb chops marinating in a dish, and being grilled

Boom! Done! Your lamb chop marinade is ready to go. Time to grill up some lamb chops! It's great for any lamb recipes.

Lamb Chop Marinade Recipe

Recipe Tips & Notes

  • Freeze your marinated lamb chops for convenience. Simply make the marinade, then pour it over the lamb chops in freezer bags. Seal, then freeze for 3 months or longer. Thaw, the cook as desired.

How Long Should I Marinate Lamb Chops?

Marinate lamb chops at least 1 hour, though overnight is better.

You'll get good flavor with a simple 1-hour marinate, but you'll get more flavor penetration if you marinate the lamb chops overnight, or 12 hours.

Cooking Lamb Chops

I prefer to grill my lamb chops, though I also love a good pan sear. However, you can also broil them or bake them. You can braise lamb chops or cook them in a slow cooker, but then you won't get the delicious crust.

When grilling lamb chops or pan searing, you only need 4-5 minutes per side over medium-high heat, depending on the thickness of the cut.

It is best to cook lamb chops to temperature, regardless of your lamb chop recipe. Shoot for 125 to 130 degrees F (54 degrees C) internal temperature when measured with a meat thermometer for medium-rare.

Then rest for 5 minutes and serve.

That's it, my friends. I hope you enjoy this lamb chop marinade recipe. Let me know if you make it. I'd love to hear how it turned out for you, and if you decided to spice it up!

Cookbook Recommendation

If you enjoy spicy cooking, I hope you'll check out my cookbook! 75 easy recipes with big, bold flavor.

  • The Spicy Food Lovers' Cookbook, by Mike Hultquist (affiliate link, my friends!)
The Spicy Food Lovers' Cookbook - Fiery, No-Fuss Meals, by Michael Hultquist

Amazon Affiliate links, my friends! As an Amazon Associate I earn from qualifying purchases.

Try Some of My Other Popular Recipes

  • Grilled Chicken Marinade
  • Pork Chop Marinade
  • Flank Steak Marinade
  • Shrimp Marinade
  • Jerk Marinade
  • See all of my Marinade Recipes
Marinated and grilled lamb chops on a platter with herb garnish

Got any questions? Ask away! I’m happy to help. If you enjoy this recipe, I hope you’ll leave a comment with some STARS. Also, please share it on social media. Don’t forget to tag us at #ChiliPepperMadness. I’ll be sure to share! Thanks! — Mike H.

Lamb Chop Marinade Recipe
Print

Lamb Chop Marinade Recipe

This simple lamb chop marinade makes the best lamb chops, so juicy and flavorful, with fresh rosemary, a touch of paprika, and more, works for any cut.
Save Recipe Saved!
Course: Main Course
Cuisine: American
Keyword: paprika, rosemary
Prep Time: 5 minutes minutes
Cook Time: 5 minutes minutes
Calories: 273kcal
Author: Mike Hultquist
Servings: 8
Tap or hover to scale
5 from 3 votes
Leave a Review

Ingredients

  • 1/2 cup extra virgin olive oil
  • 3 tablespoons spicy brown mustard or use Dijon
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon honey
  • 4 garlic cloves minced
  • 2 tablespoons fresh chopped rosemary
  • 1 teaspoon smoked paprika
  • Salt and pepper to taste
  • 1.5-2 pounds lamb chops

Instructions

  • Whisk together the olive oil, mustard, vinegar, honey, garlic, rosemary, paprika, and salt and pepper to taste in a small bowl.
  • Add the lamb chops to a wide dish or sealable plastic baggie. Pour the marinade over the top and massage the marinade into the lamb.
  • Marinate at least 1 hour, or overnight for better flavor penetration. Cook the marinated lamb chops as desired.

Nutrition Information

Calories: 273kcal   Carbohydrates: 2g   Protein: 21g   Fat: 20g   Saturated Fat: 4g   Polyunsaturated Fat: 2g   Monounsaturated Fat: 12g   Trans Fat: 0.001g   Cholesterol: 64mg   Sodium: 113mg   Potassium: 294mg   Fiber: 0.4g   Sugar: 1g   Vitamin A: 142IU   Vitamin C: 1mg   Calcium: 19mg   Iron: 2mg
Lamb Chop Marinade Recipe
Did You Enjoy This Recipe?I love hearing how you like it and how you made it your own. Leave a comment below and tag @ChiliPepperMadness on social media.

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    Recipe Rating




  1. Jennifer says

    January 15, 2025 at 3:22 pm

    5 stars
    I just tried this recipe last night! Really great! I have been looking for a new lamb chop recipe, and I am now adding this into my regular rotation. Thanks so much! Love all of your recipes that I have tried!

    Reply
    • Mike Hultquist says

      January 15, 2025 at 3:35 pm

      Awesome to hear, Jennifer! Glad you like it! I love to hear it.

      Reply
  2. Keith says

    August 13, 2024 at 1:41 pm

    5 stars
    Yet another winner
    Only managed to marinade for 6hrs but still spot on.
    Thanks Mike, keep them coming

    Reply
    • Mike Hultquist says

      August 13, 2024 at 1:47 pm

      Boom! Glad you enjoyed it, Keith! Thanks!!

      Reply
  3. Neena Cholette says

    August 12, 2024 at 7:31 pm

    5 stars
    This marinade is sooo good!!! I used hot smoked paprika but you couldn't feel the heat which is fine. I added extra fresh rosemary. You should marinate overnight for best infused flavors. I have had so many friends make this already within a few days of sending them this recipe. I will keep making this one. I love Mike's recipes, I cook a ton of them. Enjoy!

    Reply
    • Mike H. says

      August 13, 2024 at 2:54 am

      Thank you so much, Neena. And you are absolutely right - marinating overnight make a big difference!

      Reply
  4. Ramya says

    July 31, 2024 at 6:25 am

    Cant wait to make this soon for me can i use tofu i never had lamb chop marinade before perfect for my after office meals love your recipes as always brightens up my day everyday after work

    Reply
    • Mike H. says

      August 01, 2024 at 4:52 am

      Enjoy, Ramya.

      Reply
      • Neena Cholette says

        August 02, 2024 at 8:54 pm

        I am sure you are East Indian...this is a marinade for wild game meat such as lamb as North Indians eat. If you are vegetarian, this marinade will not apply to tofu. Not meaning to be rude, just truthful so you know.
        I am East Indian born in N America...so just giving you a heads up. I love Mikes recipes and make alot of them! Thanks, Neena

        Reply
        • Mike H. says

          August 03, 2024 at 12:41 am

          Haha =) Thanks, Neena!

          Reply

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