Shrimp Etouffee Recipe

Creole Shrimp Etouffee Recipe

Shrimp étouffée is a must-eat dish from Louisiana. Etouffee is all over the American south, part of the rich history and diverse cooking techniques acquired from many different parts of the world.

I've heard people ask, "What's a creative shrimp dish I can make at home?"

This is it.

A bit like a classic gumbo recipe, shrimp etouffee offers up a wonderful creamy sauce made from the Cajun Holy Trinity of vegetables - bell peppers, celery and onion - thickened with a roux, much like a stew.

Bring in your favorite Creole Seasonings and you'll develop a flavor that will definitely work its way into your heart.

And stomach!

The shrimp can be sauteed then added to the dish, or you can cook them right into the sauce, which is more traditional. In fact, the very name "etouffee" means "to smother" in French, referring to smothering the shrimp within the sauce.

Let's talk about how to make shrimp etouffee, shall we?

Shrimp Etouffee Ingredients

• Shrimp. Peeled and deveined, but save the shrimp shells.
• Oil. Use peanut oil or vegetable oil.
• Flour. All purpose white.
• Cajun Holy Trinity. Green Bell Pepper (or use jalapenos for a spicier version), onion, celery + garlic.
• Chicken Broth.
• Diced Tomatoes. I'm using canned tomatoes.
• Spices. Use Creole seasonings (or use Cajun Seasonings) + dried thyme and salt and black pepper. Bay leaves are popular as well.
• Worcestershire Sauce.
• Hot Sauce. If desired. I love a good Louisiana style hot sauce for this recipe.
• For Serving. Steaming white rice, fresh chopped parsley, spicy red chili flakes.

How to Make Shrimp Etouffee - Recipe Directions

First, we want to make a shrimp stock, which will enhance the seafood flavor of the dish.

You can save time by using a store bought stock, or use chicken stock instead. I feel the homemade stock makes a big difference.

After you've chopped up your bell peppers, celery and onion, keep those leftover scraps to make the stock.

Also, save the shells from your shrimp after peeling them.

Homemade Shrimp Stock

Heat a large Dutch oven or pot to medium heat and add 1 tablespoon olive oil. Add chopped onion and celery scraps along with the reserved shrimp shells.

Cook them down about 5 minutes to soften.

Add chicken stock. Bring to a boil, then reduce heat and simmer for 20 minutes to let the flavors mingle.

This will develop a lot of wonderful flavor.

Strain the stock and discard the solids. Set aside for now.

Making the Etouffee Sauce

First, heat a separate pot or large pan to medium heat. A Dutch oven works great for this. Add 3 tablespoons peanut or vegetable oil along with 3 tablespoons flour.

Stir to form a paste. This is your roux.

Stir the roux continuously for 10-12 minutes, until it darkens to a light brown color, the color of peanut butter.

Do not stop stirring continuously or the roux can burn. Learn more about How to Make a Roux.

Add the onions, peppers, and celery.

Stir and cook it down for 5 minutes to soften.

Add the garlic and diced tomatoes cook another minute.

Stir in the reserved shrimp stock until it is all incorporated.

Stir in 1 tablespoon Creole or Cajun seasonings, Worcestershire sauce, hot sauce, dried thyme, and a bit of salt and pepper to taste.

I like to add in a bit of extra cayenne pepper for additional heat.

Simmer at least 20 minutes to let the flavors mingle and develop.

Cooking the Shrimp

While the etouffee sauce  is simmering, heat 1 tablespoon oil in a pan.

Season the shrimp with 1 teaspoon Creole seasonings, then sear the shrimp a couple minutes per side, until they are cooked through.

Serving Up Your Shrimp Etouffee

Add cooked white rice to plates. Spoon sauce over it. Top with shrimp.

Garnish with fresh chopped parsley and spicy chili flakes. Green onions are nice, too.

BOOM! DONE! I love this recipe. SO good. It makes me think of Mardi Gras in New Orleans. Comfort food at its finest.