• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • About
  • Cookbooks
  • Shop

Chili Pepper Madness logo

  • Recipe Index
  • RECIPES BY TYPE
    • BBQ/Grilled
    • Burgers
    • Chicken Wings
    • Chili
    • Curry
    • Dehydrator
    • Game Day
    • Hot Sauce Recipes
    • Jalapeno Poppers
    • Marinades
    • Pickling
    • Preserving
    • Quick and Easy
    • Salsas
    • Sauces
    • Seasonings
    • Stuffed Peppers
    • Tacos
  • COOKING TIPS
  • Pepper Info
    • Chili Pepper Types
    • The Scoville Scale
    • Hottest Peppers in the World
    • Growing Chili Peppers
    • Preserving
    • Health Benefits
    • Frequently Asked Questions
    • Buy Plants & Seeds
menu icon
go to homepage
search icon
Homepage link
  • Recipe Index
  • All Recipes
  • Pepper Info
  • Chili Pepper Types
  • The Scoville Scale
  • Growing Chili Peppers
  • Preserving
  • Chili Pepper Health Benefits
  • Frequently Asked Questions
  • Cooking Tips
  • Cookbooks
  • Shop
  • About Us
×

Home » Recipes » Crawfish Etouffee Recipe

Crawfish Etouffee Recipe

by Mike Hultquist · Feb 4, 2022 · 157 Comments

Jump to Recipe Save Saved!
Crawfish Etouffee Recipe

This Cajun crawfish etouffee recipe is loaded with meaty crawfish tails smothered in a rich gravy with spices and fresh herbs, served over rice. It's huge on flavor and easy to make. One of our very favorites!

Crawfish Etouffee Recipe

Crawfish Etouffee Recipe

We're cooking up a big pot of warm, comforting Crawfish Etouffee in the Chili Pepper Madness kitchen, my friends. Would you care for a bowl? Come on and join us!

Crawfish étouffée is a simple dish of sweet and meaty crawfish served up in a rich and flavorful gravy that is made from a quick roux. The dish includes the Cajun holy trinity of onions, bell peppers and celery, along with lots of garlic, spicy Cajun seasonings, and fresh chopped herbs.

The name itself, étouffée, is a French term meaning "to smother" which refers to the rich gravy that smothers and surrounds the crawfish.

This is food from the heart, a staple of Louisiana, and with one bite, you'll be hooked for life.

Crawfish Season

Crawfish season in Louisiana typically runs from November through July, depending on the weather. Cooking crawfish is typically done in a boil, like a crawfish boil, with lots of corn and seasonings.

Crawfish today is hugely popular in etouffee, which I know you're going to love.

Let's talk about how to make crawfish etouffee, shall we?

Crawfish Etouffee in a pan

Crawfish Etouffee Ingredients

  • Butter. Or you can use peanut oil or other vegetable oil.
  • All Purpose Flour.
  • Vegetables. Onion, Celery and Bell Pepper (the Cajun Holy Trinity) + Garlic. I like to use jalapeno peppers in place of the bell pepper for some extra heat in my etouffee.
  • Cajun Seasonings. Try my homemade Cajun seasoning blend. Or you can use Creole seasonings or seafood boil seasoning.
  • Cayenne Pepper. Optional, for additional spice factor.
  • Salt and Black Pepper. To taste.
  • Stock. Use either chicken stock, seafood stock, or vegetable stock. Homemade crawfish stock is awesome!
  • Louisiana Crawfish Tails.
  • Fresh Chopped Parsley.
  • For Garnish. Extra chopped parsley, green onions, spicy chili flakes, hot sauce.
  • Cooked Rice. For serving, if desired.
Crawfish Etouffee over white rice with lots of chunky crawfish tails

How to Make Crawfish Etouffee - the Recipe Method

Make the Roux. Heat a large pan or pot to medium heat and melt the butter. Add the flour and stir to make a roux. Stir constantly for 5 minutes, or until the roux turns a copper color. Do not let the roux burn. A Dutch oven is great for making etouffee.

See my post on How to Make a Roux.

Cooking the roux to make Crawfish Etouffee

Cook the Vegetables. Add the onion, bell peppers, celery and garlic. Stir and cook for 5 minutes to soften.

Cooking the vegetables in the roux to make Crawfish Etouffee

Stock, Seasonings, Simmer. Stir in the Cajun seasonings, cayenne, salt and pepper to taste, and stock or broth. Bring to a boil, then reduce heat and simmer for 20 minutes, stirring occasionally, to let the flavors develop. I like to simmer 30 minutes.

Cooking the Crawfish Etouffee in a pan

Crawfish and Parsley. Add the crawfish tails and warm them through. Remove from heat and stir in the parsley.

Crawfish Etouffee ready to serve

Serve the Etouffee. Serve over white rice (if desired) and garnish with extra parsley and spicy chili flakes.

Boom! Done! Your crawfish etouffee is ready to serve. Looks so good, doesn't it? Man, we love this recipe. Who doesn't love a tasty etouffee?

Crawfish Etouffee on a plate

Recipe Tips & Notes

  • Raw Crawfish. If using raw crawfish, cook the peeled tails with with the onion, peppers and celery, then continue with the recipe. The tails will cook through during simmering.
  • Extra Ingredients. Bay leaves are a nice flavor addition here. You can also make this recipe with tomatoes for more of a Creole version.
  • Other Proteins. You can make this recipe with other seafood, like fish or shrimp. Try my awesome shrimp etouffee recipe. So good! It's more of a Creole version.

That's it, my friends. I hope you enjoy my crawfish etouffee recipe. Let me know if you make it. I'd love to hear how it turned out for you. Keep it spicy!

Cookbook Recommendation

If you enjoy Louisiana cooking, including Cajun and Creole cuisine, I have found this book very informative with lots of great recipes and techniques.

  • Louisiana Real and Rustic, by Emeril Lagasse
Scooping Crawfish Etouffee from the pan

Try Some of My Other Popular Recipes

  • Shrimp and Grits
  • Cajun Chicken and Sausage Gumbo
  • Creole Chicken and Sausage Gumbo
  • Cajun Pasta with Shrimp and Smoked Sausage
  • Shrimp Creole
  • Cajun Corn Maque Choux
  • Jambalaya Recipe
  • Hoppin’ John
  • Cajun Red Beans and Rice
  • Creole Chicken
  • Chicken Fricassee
  • Boudin Balls
  • Crawfish Boil
Crawfish Etouffee on a plate over white rice

Got any questions? Ask away! I’m happy to help. If you enjoy this recipe, I hope you’ll leave a comment with some STARS. Also, please share it on social media. Don’t forget to tag us at #ChiliPepperMadness. I’ll be sure to share! Thanks! — Mike H.

Crawfish Etouffee Recipe
Print

Crawfish Etouffee Recipe

This Cajun crawfish etouffee recipe is loaded with meaty crawfish tails smothered in a rich gravy with Cajun spices and fresh herbs, served over rice. It's huge on flavor and easy to make.
Save Recipe Saved!
Course: Main Course
Cuisine: American
Keyword: bell peppers, cajun, crawfish, roux, spicy
Prep Time: 10 minutes minutes
Cook Time: 30 minutes minutes
Calories: 214kcal
Author: Mike Hultquist
Servings: 4
Tap or hover to scale
5 from 63 votes
Leave a Review

Ingredients

  • 4 tablespoons butter or use peanut oil
  • 4 tablespoons all purpose flour
  • 1 medium onion chopped
  • 1 medium bell pepper chopped (I use jalapeno for spicier)
  • 1 stalk celery chopped
  • 4 cloves garlic chopped
  • 2 teaspoons Cajun seasonings or to taste
  • 1 teaspoon cayenne pepper optional, for spicier
  • Salt and pepper to taste
  • 2 cups chicken stock or use seafood stock
  • 1 pound crawfish tail meat par-cooked
  • 1 tablespoon chopped parsley
  • FOR GARNISH: Extra chopped parsley, spicy chili flakes, hot sauce
  • Cooked rice for serving if desired

Instructions

  • Heat a large pan or pot to medium heat and melt the butter.
  • Add the flour and stir to make a roux. Stir continuously for 5 minutes, or until the roux turns a copper color. Do not let the roux burn.
  • Add the onion, peppers, celery and garlic. Stir and cook for 5 minutes to soften.
  • Stir in the Cajun seasonings, cayenne, salt and pepper to taste, and stock or broth. Reduce heat and simmer for 20 minutes to let the flavors develop, stirring occasionally.
  • Add the crawfish tails and warm them through.
  • Remove from heat and stir in the parsley.
  • Serve over white rice (if desired) and garnish with extra parsley and spicy chili flakes. Don't forget the hot sauce!

Video

Notes

Nutrition facts estimated without rice.
Raw Crawfish. If using raw crawfish, cook the peeled tails with with the onion, peppers and celery, then continue with the recipe. The tails will cook through during simmering.

Nutrition Information

Calories: 214kcal   Carbohydrates: 17g   Protein: 7g   Fat: 13g   Saturated Fat: 8g   Polyunsaturated Fat: 1g   Monounsaturated Fat: 4g   Trans Fat: 1g   Cholesterol: 52mg   Sodium: 297mg   Potassium: 349mg   Fiber: 2g   Sugar: 5g   Vitamin A: 2122IU   Vitamin C: 43mg   Calcium: 37mg   Iron: 1mg
Crawfish Etouffee Recipe
Did You Enjoy This Recipe?I love hearing how you like it and how you made it your own. Leave a comment below and tag @ChiliPepperMadness on social media.

NOTE: This recipe was updated on 2/4/22 to include new information and video. It was originally published on 8/2/21.

 

Reader Interactions

Comments

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




  1. carol says

    May 03, 2025 at 5:16 pm

    5 stars
    so good!!! Added some green onions at the end too

    Reply
    • Mike Hultquist says

      May 04, 2025 at 7:53 am

      Awesome!! Thanks, Carol!

      Reply
  2. LWhelan says

    April 21, 2025 at 9:50 am

    5 stars
    This is sooo good!! I doubled and used 2 green peppers and 1 jalapeños

    Reply
    • Mike Hultquist says

      April 21, 2025 at 11:57 am

      Perfect!!!

      Reply
  3. Cindy Lyles says

    April 14, 2025 at 11:28 am

    5 stars
    This recipe is excellent! The directions were easy to follow and clear. I highly recommend this! It’s yummy.

    Reply
    • Mike Hultquist says

      April 14, 2025 at 11:29 am

      Thanks, Cindy! Glad you liked it! This is one of our favorites here. I really love it. I need to make it again soon!

      Reply
  4. Pamela says

    March 22, 2025 at 5:26 pm

    5 stars
    This was so good. My family loved this, quick and easy. Perfect spice level for everyone. I have always loved etouffee and was intimidated to try to make it. This was perfect.

    Reply
    • Mike Hultquist says

      March 23, 2025 at 8:46 am

      Glad everyone enjoyed it, Pamela! This is absolutely my favorite way to make it. Thanks.

      Reply
  5. Ted Gross says

    March 20, 2025 at 8:32 am

    5 stars
    Hi Mike- I’ve made crawfish etouffee in the past, but it’s been a long time. Last couple days I’ve been looking though my cookbooks, YouTube, internet recipes- and just came across yours. It’s by far the most complete and best!
    Will make tonight. Getting the crawfish in Charlotte is not simple- will have to go with frozen. Walmart, not a place I usually shop for food, has crawfish from both Louisiana and China. I will try the Louisiana obviously. It’s farmed crawfish but seems like that’s common. Is it ok or should I search out wild caught?

    Reply
    • Mike Hultquist says

      March 20, 2025 at 12:01 pm

      Enjoy, Ted! Let me know how it goes! I LOVE this recipe. Yes, the Louisiana crawfish from Walmart will work just fine for you. I'm in the Charlotte area as well and have found some at my local Publix. I do order online sometimes, though. There are some great resources for ordering from Louisiana, like Cajun Grocer.

      Reply
    • Jennifer says

      May 15, 2025 at 10:25 am

      Hi Ted, according to the Louisiana Dept. of Wildlife and Fisheries, in 2010 pond-raised crawfish accounted for nearly 87% of Louisiana crawfish production. Rice farmers flood the rice fields which makes a perfect nursery for the crawfish to lay their eggs and develop into the crusty little critters we love to eat! This doesn't make it any less authentic or tasty, and it provides a second crop for the farmers.

      Reply
  6. Vito says

    March 08, 2025 at 10:13 am

    5 stars
    Thanks Mike, one of my favorite dishes. I have never made Crawfish Etouffee, but that will soon change. I can not wait till I make your recipe. So one question, I will use frozen crawfish thawed, shell on. I plan I using the shells for my fish broth. Do I add the crawfish in with the veggie/roux and not at the end?
    Thanks in advance. I’ll post my comments when I make your recipe but I will rate it now only because your comments are heart felt.

    Reply
    • Mike Hultquist says

      March 09, 2025 at 9:57 am

      I hope you enjoy it, Vito. You can still add the crawfish meat at the end just to warm through (or cook through if they are raw). I do appreciate it. All the best.

      Reply
      • Jennifer says

        May 15, 2025 at 10:37 am

        Hi Mike, I've lived in Louisiana most of my life, and I've never seen "raw" crawfish that aren't alive (although that doesn't mean it's not possible). There's an enzyme in the meat that breaks down the muscle and makes it mushy if it's not cooked (hence the "Don't eat the straight ones" advice, so I personally wouldn't trust any that weren't cooked alive.

        Reply
  7. Ann Baker says

    March 02, 2025 at 8:51 am

    5 stars
    I may have already rated this but it's so good it's worth another mention. Absolutely wonderful! Use The Spice House Cajun seasoning and throw in some diced jalapeno or serrano in addition to the sweet bell pepper. Just the right amount of kick and depth of flavor. Excellent recipe all around.

    Reply
    • Mike Hultquist says

      March 02, 2025 at 9:21 am

      Perfection, Ann. Glad you're enjoying it that much. I love the tweaks. I use spicier peppers as well. Cheers!!

      Reply
  8. Tara says

    March 01, 2025 at 7:55 pm

    5 stars
    Soooo good! I am lucky enough to live close enough to New Orleans so I have grown up going to crawfish boils. I peeled and used the leftover crawfish and boil the heads in water and strain to use as my broth. I also add the broth to my rice. This was amazing and I plan to continue using this as my go to etouffee recipe.

    Reply
    • Mike Hultquist says

      March 02, 2025 at 9:18 am

      Yes!! I love the way you roll, Tara! Sounds so good.

      Reply
  9. Jennifer says

    March 01, 2025 at 8:47 am

    5 stars
    Can you substitute with other proteins if you don't have crawfish?

    Reply
    • Mike Hultquist says

      March 01, 2025 at 8:50 am

      Jennifer, yes, this works GREAT with shrimp. Enjoy!

      Reply
  10. Dee says

    December 29, 2024 at 7:56 pm

    5 stars
    Easy to make and delicious! Thank you!

    Reply
    • Mike H. says

      December 30, 2024 at 5:53 am

      You are very welcome!

      Reply
« Older Comments

Primary Sidebar

ALL. SPICY. RECIPES. Hi, I’m Mike and I LOVE Spicy Food! Say goodbye to bland and boring food with my easy-to-follow recipes. Let’s get cooking!

More about me →

Mexican Cajun Sauces Seasonings
Order The Spicy Food Lovers' Cookbook by Mike Hultquist

AMAZON / BARNES & NOBLE / INDIEBOUND / BOOKS A MILLION

Order The Spicy Dehydrator Cookbook by Mike Hultquist

AMAZON / BARNES & NOBLE / INDIEBOUND

Footer

NEVER MISS A RECIPE

Receive my "5 Essentials for Spicy Cooking" email series & new recipes

  • Facebook
  • Pinterest
  • Instagram
  • Twitter
  • YouTube

↑ back to top

About | Contact | Travel-Food | Ingredients | Stories | Privacy | Disclaimer | © 2024 Chili Pepper Madness

EXCLUSIVE MEMBER OF MEDIAVINE FOOD