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Home » Recipes » Crawfish Etouffee Recipe

Crawfish Etouffee Recipe

by Mike Hultquist · Feb 4, 2022 · 42 Comments

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Crawfish Etouffee Recipe

This Cajun crawfish etouffee recipe is loaded with meaty crawfish tails smothered in a rich gravy with spices and fresh herbs, served over rice. It's huge on flavor and easy to make. One of our very favorites!

Crawfish Etouffee Recipe

We're cooking up a big pot of warm, comforting Crawfish Etouffee in the Chili Pepper Madness kitchen, my friends. Would you care for a bowl? Come on and join us!

Crawfish étouffée is a simple dish of sweet and meaty crawfish served up in a rich and flavorful gravy that is made from a quick roux. The dish includes the Cajun holy trinity of onions, bell peppers and celery, along with lots of garlic, spicy Cajun seasonings, and fresh chopped herbs.

The name itself, étouffée, is a French term meaning "to smother" which refers to the rich gravy that smothers and surrounds the crawfish.

This is food from the heart, a staple of Louisiana, and with one bite, you'll be hooked for life.

Crawfish Season

Crawfish season in Louisiana typically runs from November through July, depending on the weather. Cooking crawfish is typically done in a boil, like a crawfish boil, with lots of corn and seasonings.

Crawfish today is hugely popular in etouffee, which I know you're going to love.

Let's talk about how to make crawfish etouffee, shall we?

Crawfish Etouffee in a pan

Crawfish Etouffee Ingredients

  • Butter. Or you can use peanut oil or other vegetable oil.
  • All Purpose Flour.
  • Vegetables. Onion, Celery and Bell Pepper (the Cajun Holy Trinity) + Garlic. I like to use jalapeno peppers in place of the bell pepper for some extra heat in my etouffee.
  • Cajun Seasonings. Try my homemade Cajun seasoning blend. Or you can use Creole seasonings.
  • Cayenne Pepper. Optional, for additional spice factor.
  • Salt and Black Pepper. To taste.
  • Stock. Use either chicken stock, seafood stock, or vegetable stock. Homemade crawfish stock is awesome!
  • Louisiana Crawfish Tails.
  • Fresh Chopped Parsley.
  • For Garnish. Extra chopped parsley, green onions, spicy chili flakes, hot sauce.
  • Cooked Rice. For serving, if desired.

Crawfish Etouffee over white rice with lots of chunky crawfish tails

How to Make Crawfish Etouffee - the Recipe Method

Make the Roux. Heat a large pan or pot to medium heat and melt the butter. Add the flour and stir to make a roux. Stir constantly for 5 minutes, or until the roux turns a copper color. Do not let the roux burn. A Dutch oven is great for making etouffee.

See my post on How to Make a Roux.

Cooking the roux to make Crawfish Etouffee

Cook the Vegetables. Add the onion, bell peppers, celery and garlic. Stir and cook for 5 minutes to soften.

Cooking the vegetables in the roux to make Crawfish Etouffee

Stock, Seasonings, Simmer. Stir in the Cajun seasonings, cayenne, salt and pepper to taste, and stock or broth. Bring to a boil, then reduce heat and simmer for 20 minutes, stirring occasionally, to let the flavors develop. I like to simmer 30 minutes.

Cooking the Crawfish Etouffee in a pan

Crawfish and Parsley. Add the crawfish tails and warm them through. Remove from heat and stir in the parsley.

Crawfish Etouffee ready to serve

Serve the Etouffee. Serve over white rice (if desired) and garnish with extra parsley and spicy chili flakes.

Boom! Done! Your crawfish etouffee is ready to serve. Looks so good, doesn't it? Man, we love this recipe. Who doesn't love a tasty etouffee?

Crawfish Etouffee on a plate

Recipe Tips & Notes

  • Raw Crawfish. If using raw crawfish, cook the peeled tails with with the onion, peppers and celery, then continue with the recipe. The tails will cook through during simmering.
  • Extra Ingredients. Bay leaves are a nice flavor addition here. You can also make this recipe with tomatoes for more of a Creole version.
  • Other Proteins. You can make this recipe with other seafood, like fish or shrimp. Try my awesome shrimp etouffee recipe. So good! It's more of a Creole version.

That's it, my friends. I hope you enjoy my crawfish etouffee recipe. Let me know if you make it. I'd love to hear how it turned out for you. Keep it spicy!

Cookbook Recommendation

If you enjoy Louisiana cooking, including Cajun and Creole cuisine, I have found this book very informative with lots of great recipes and techniques.

  • Louisiana Real and Rustic, by Emeril Lagasse

Scooping Crawfish Etouffee from the pan

Try Some of My Other Popular Recipes

  • Shrimp and Grits
  • Cajun Chicken and Sausage Gumbo
  • Creole Chicken and Sausage Gumbo
  • Cajun Pasta with Shrimp and Smoked Sausage
  • Shrimp Creole
  • Cajun Corn Maque Choux
  • Jambalaya Recipe
  • Hoppin’ John
  • Cajun Red Beans and Rice
  • Creole Chicken
  • Chicken Fricassee
  • Boudin Balls
  • Couvillion (Creole Courbouillon)

Crawfish Etouffee on a plate over white rice

Got any questions? Ask away! I’m happy to help. If you enjoy this recipe, I hope you’ll leave a comment with some STARS. Also, please share it on social media. Don’t forget to tag us at #ChiliPepperMadness. I’ll be sure to share! Thanks! — Mike H.

Crawfish Etouffee Recipe
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Crawfish Etouffee Recipe

This Cajun crawfish etouffee recipe is loaded with meaty crawfish tails smothered in a rich gravy with Cajun spices and fresh herbs, served over rice. It's huge on flavor and easy to make.
Save Recipe Saved!
Course: Main Course
Cuisine: American
Keyword: bell peppers, cajun, crawfish, roux, spicy
Prep Time: 10 minutes
Cook Time: 30 minutes
Calories: 214kcal
Author: Mike Hultquist
Servings: 4
Tap or hover to scale
5 from 15 votes
Leave a Review

Ingredients

  • 4 tablespoons butter or use peanut oil
  • 4 tablespoons all purpose flour
  • 1 medium onion chopped
  • 1 medium bell pepper chopped (I use jalapeno for spicier)
  • 1 stalk celery chopped
  • 4 cloves garlic chopped
  • 2 teaspoons Cajun seasonings or to taste
  • 1 teaspoon cayenne pepper optional, for spicier
  • Salt and pepper to taste
  • 2 cups chicken stock or use seafood stock
  • 1 pound crawfish tail meat par-cooked
  • 1 tablespoon chopped parsley
  • FOR GARNISH: Extra chopped parsley, spicy chili flakes, hot sauce
  • Cooked rice for serving if desired

Instructions

  • Heat a large pan or pot to medium heat and melt the butter.
  • Add the flour and stir to make a roux. Stir continuously for 5 minutes, or until the roux turns a copper color. Do not let the roux burn.
  • Add the onion, peppers, celery and garlic. Stir and cook for 5 minutes to soften.
  • Stir in the Cajun seasonings, cayenne, salt and pepper to taste, and stock or broth. Reduce heat and simmer for 20 minutes to let the flavors develop, stirring occasionally.
  • Add the crawfish tails and warm them through.
  • Remove from heat and stir in the parsley.
  • Serve over white rice (if desired) and garnish with extra parsley and spicy chili flakes. Don't forget the hot sauce!

Video

Notes

Nutrition facts estimated without rice.
Raw Crawfish. If using raw crawfish, cook the peeled tails with with the onion, peppers and celery, then continue with the recipe. The tails will cook through during simmering.

Nutrition Information

Calories: 214kcal   Carbohydrates: 17g   Protein: 7g   Fat: 13g   Saturated Fat: 8g   Polyunsaturated Fat: 1g   Monounsaturated Fat: 4g   Trans Fat: 1g   Cholesterol: 52mg   Sodium: 297mg   Potassium: 349mg   Fiber: 2g   Sugar: 5g   Vitamin A: 2122IU   Vitamin C: 43mg   Calcium: 37mg   Iron: 1mg
Crawfish Etouffee Recipe
Did You Enjoy This Recipe?I love hearing how you like it and how you made it your own. Leave a comment below and tag @ChiliPepperMadness on social media.

NOTE: This recipe was updated on 2/4/22 to include new information and video. It was originally published on 8/2/21.

 

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    Recipe Rating




  1. Kelly Rubio-Merz says

    March 19, 2023 at 5:41 pm

    5 stars
    I just made this tonight. It was amazing my family loved it. I do not use measurements...lol to my husband's dismay. But we loved it...I look forward to making another one of your recipes. Thank you.

    Reply
    • Mike Hultquist says

      March 19, 2023 at 8:47 pm

      Thanks for sharing this, Kelly! Very happy you enjoyed it! Haha, I have a bit of trouble with measuring, too. Stuff just gets dumped in.

      Reply
  2. Lateisha Smith says

    March 17, 2023 at 6:15 pm

    5 stars
    I live here in New Iberia La and I tell you this recipe is delicious!!! Living down South is where the great foods come from. I just wanted a different taste besides my own flavor. My family loved it. Thanks so much for sharing your recipe. May God continually bless you and your family

    Reply
    • Mike Hultquist says

      March 18, 2023 at 9:21 am

      Thanks so much, Lateisha! Very, very happy you and your family enjoyed it. Bless you!

      Reply
    • Vicky says

      March 20, 2023 at 6:12 pm

      5 stars
      Followed this recipe as exact with the addition of 1 tsp extra cajun seasoning. Wow! What an easy and flavorful dish. Takes me back down to the famous dishes and flavors of New Orleans! I am so glad I can make this at home. Looking forward to trying out your other recipes!

      Reply
      • Mike Hultquist says

        March 21, 2023 at 5:46 am

        Glad you enjoyed it, Vicky! Nice!

        Reply
  3. McDiller says

    February 21, 2023 at 8:11 pm

    Great recipe, I made it with brown rice flour for a gluten-free version! It was Amazing!!

    Reply
    • Mike Hultquist says

      February 21, 2023 at 10:48 pm

      Thanks! Glad you enjoyed it.

      Reply
  4. julia says

    February 16, 2023 at 11:32 am

    5 stars
    Love your recipes, always my go to.
    Living in New Orleans I love anything crawfish; still searching for the perfect crawfish cornbread, any suggestions?

    Reply
    • Mike Hultquist says

      February 16, 2023 at 12:14 pm

      Thanks, Julia. I have that on my list to make again! Hopefully I can get it on the site soon!

      Reply
  5. Suzanne E McGinnis says

    February 05, 2023 at 10:59 am

    how much of each ingredient? I don't see any measurements? Am I missing something?

    Reply
    • Mike Hultquist says

      February 06, 2023 at 8:14 am

      Suzanne, the recipe card with all of the measurements are in the recipe card at the bottom of this post, above the comments.

      Reply
  6. Stacie says

    January 31, 2023 at 10:24 am

    I make this often. l love this recipe. I do make a few additions to mine, shrimp, scallops and crawfish. Love the spice level as well, just enough kick but not over kill to the flavor of the other ingredients..

    Reply
    • Mike Hultquist says

      January 31, 2023 at 12:22 pm

      Thanks, Stacie. I LOVE the addition of the scallops and shrimp. Perfection!!

      Reply
  7. Barb says

    January 24, 2023 at 6:15 pm

    5 stars
    Ya know I am a big Pinterest follower. It seems that many of my saved recipes come from you. We enjoy, not over the top heat. So I am excited to try this. My crawfish are frozen, would/should I thaw and rinse the fishy off. This is my first etoufee.

    Reply
    • Mike Hultquist says

      January 24, 2023 at 6:36 pm

      Thanks, Barb! Glad you like my cooking! Yes, you can thaw and rinse the frozen crawfish. I use that often, as it's easier for me to get. Buttermilk is used to remove "fishy" taste from certain fish. I've never done it with crawfish, but I bet it would work.

      Reply
  8. Inger Oliver says

    January 22, 2023 at 8:34 pm

    5 stars
    This was outstanding! Followed the recipe as written and added one jalapeno
    for some kick. Might use 1/2 a teaspoon of cayenne pepper next time, as one made it spicy which my husband loved, but I was at my spicy limit. Can't wait to make this again and try more of your recipes. YUM!!

    Reply
    • Mike Hultquist says

      January 22, 2023 at 10:42 pm

      Glad you enjoyed it, Inger! I love to hear it!

      Reply
    • Barb says

      January 28, 2023 at 2:50 pm

      Thanks for your input

      Reply
  9. Candice Smith says

    December 06, 2022 at 2:57 pm

    5 stars
    Really delicious. I've made it 2x in 2 weeks. One question-how much is a serving the calories are figured on?

    Reply
    • Mike Hultquist says

      December 07, 2022 at 6:54 am

      Glad you love it, Candice! I estimated 4 servings, so half a pan, without rice. FYI. I hope this helps.

      Reply
  10. Laura says

    November 09, 2022 at 9:08 am

    5 stars
    Outstanding! Easy to make and delicious!

    Reply
    • Mike Hultquist says

      November 09, 2022 at 9:28 am

      Thanks, Laura!

      Reply
  11. Rosalia Q. Figueroa says

    October 20, 2022 at 6:00 am

    5 stars
    I tried this recipe, and it was really good, but I have questions I want to ask; how can I reach you?
     

    Reply
    • Mike Hultquist says

      October 20, 2022 at 6:30 am

      Glad you enjoyed it, Rosalia. You can comment here, or shoot me an email.

      Reply
  12. Marshall says

    September 13, 2022 at 6:37 pm

    5 stars
    Incredible recipe! As recommended, I added Jalapenos, and used your cajun seasoning recipe as well; I didn't have ghost pepper powder, but I used habanero instead. Truly the best etouffe I have ever had! Thank you!

    Reply
    • Mike Hultquist says

      September 13, 2022 at 9:01 pm

      Awesome!!! Thanks, Marshall!

      Reply
  13. Craig says

    July 28, 2022 at 1:46 pm

    5 stars
    Great recipe, I always use ONLY Gulf shrimp and/or Crawfish. Imports from the Far East/Latin America just don’t have the right flavor. Also add some shallots and cook my roux a bit longer for a darker color/flavor. Thanks!

    Reply
    • Mike Hultquist says

      July 28, 2022 at 2:10 pm

      Sounds great, Craig! I love it. Thanks!

      Reply
    • Susan Sellers says

      September 11, 2022 at 3:03 pm

      Me, too. Plus I only use crawfish caught in south Louisiana. None of that foreign seafood. Please support our Louisiana fishermen. It has the best flavor anyway!

      Reply
      • Beth says

        January 18, 2023 at 12:28 pm

        5 stars
        I totally agree! We live on the Alabama Gulf Coast, and I love Louisiana crawfish. I buy them from Rouses (a Louisiana Gulf Coast grocery store chain)!

        Reply
  14. Benton Burch says

    May 01, 2022 at 10:55 am

    I'm about to try your recipe today I usually do my creol recipe but I'm trying something new. I would love to have a chat sometime. thank you Benton Burch

    Reply
  15. Brian Lee says

    April 06, 2022 at 10:13 am

    5 stars
    I have been using your site for a couple years now and have enjoyed everything that I have tried and that is everything from meals to sauces but this recipe was absolutely outstanding. I am from Chicago and wasn't able to find the crawfish so I used shrimp instead but believe me when I say this is a must try recipe. Thanks to Mike for all you do and keep them coming

    Reply
    • Michael Hultquist - Chili Pepper Madness says

      April 06, 2022 at 12:39 pm

      Thanks, Brian! I appreciate it! Glad you enjoyed this one. A favorite for sure. We're actually from the Chicago area originally.

      Reply
  16. Rhonda K Lynch says

    April 05, 2022 at 11:53 pm

    5 stars
    Yes sir! This is exactly how I remember it tasting! Perfect!

    Reply
    • Michael Hultquist - Chili Pepper Madness says

      April 06, 2022 at 5:56 am

      Great! Thanks, Rhonda!

      Reply
  17. LaNell says

    March 21, 2022 at 5:05 pm

    Question……can you freeze etoufee? I’ve frozen gumbo before with no problems.
    I’m having a big weekend with family and would like to do it ahead of time if possible.
    Thanks.

    Reply
    • Michael Hultquist - Chili Pepper Madness says

      March 21, 2022 at 9:45 pm

      You definitely can, but seafood (to me) isn't as good after it's been frozen. Still doable!

      Reply
  18. Erin says

    February 19, 2022 at 8:25 pm

    5 stars
    This recipe is AHHHHH-MAZING. I've told several people this recipe ruined ordering etouffee at restaurants for me! Why would I pay twice as much for one serving, when I could make enough for my whole family at half the price, AND make it better than most restaurants I've ordered it at?? Never again. I have certain allergies to ALL normal food, so I substituted celery for bok choy stalks, and used extra onion in place of garlic. Still the BEST etouffee I've ever had. My kids don't even like spicy food, and they gobbled it up. My roux never comes to a copper color, though, but even as a medium tan, the flavor is astonishing. 100% recommend this recipe!!!

    Reply
    • Michael Hultquist - Chili Pepper Madness says

      February 20, 2022 at 9:02 am

      So great to hear, Erin! Super HAPPY you enjoyed it that much. I love it! Thanks for sharing. =)

      Reply
  19. GJM says

    February 04, 2022 at 2:49 pm

    Could you use frozen crawfish tails, or would they be too mushy in texture? Luckily, Mardi Gras is right around the corner, and 50 pound sacks of live crawfish will available! Can't wait to try this, because my recipe makes a LOT.

    Reply
    • Michael Hultquist - Chili Pepper Madness says

      February 04, 2022 at 3:36 pm

      Yes, you can use frozen. Thaw them first. I used frozen ordered from Louisiana for this recipe. Works great!

      Reply

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Mexican
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.wp-block-kadence-advancedbtn.kt-btns_a4972e-b9, .site .entry-content .wp-block-kadence-advancedbtn.kt-btns_a4972e-b9, .wp-block-kadence-advancedbtn.kb-btns_a4972e-b9, .site .entry-content .wp-block-kadence-advancedbtn.kb-btns_a4972e-b9{margin-bottom:5px;}.wp-block-kadence-advancedbtn.kb-btns_a4972e-b9{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns_a4972e-b9 .kt-button{font-weight:normal;font-style:normal;text-transform:capitalize;}.kt-btns_a4972e-b9 .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns_a4972e-b9 .kt-btn-wrap-0 .kt-button{color:#ffffff;font-size:nonepx;background:#ae1f24;border-color:#ae1f24;border-style:solid;}.wp-block-kadence-advancedbtn.kt-btns_a4972e-b9 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns_a4972e-b9 .kt-btn-wrap-0 .kt-button:focus{color:#ae1f24;border-color:#ae1f24;}.wp-block-kadence-advancedbtn.kt-btns_a4972e-b9 .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns_a4972e-b9 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns_a4972e-b9 .kt-btn-wrap-0 .kt-button:focus{background:#ffffff;}.kt-btns_a4972e-b9 .kt-btn-wrap-1{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns_a4972e-b9 .kt-btn-wrap-1 .kt-button{color:#ffffff;font-size:nonepx;background:#ae1f24;border-color:#ae1f24;border-style:solid;}.wp-block-kadence-advancedbtn.kt-btns_a4972e-b9 .kt-btn-wrap-1 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns_a4972e-b9 .kt-btn-wrap-1 .kt-button:focus{color:#ae1f24;border-color:#ae1f24;}.wp-block-kadence-advancedbtn.kt-btns_a4972e-b9 .kt-btn-wrap-1 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns_a4972e-b9 .kt-btn-wrap-1 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns_a4972e-b9 .kt-btn-wrap-1 .kt-button:focus{background:#ffffff;}
Sauces
Seasonings
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#kt-layout-id_ae75be-09 > .kt-row-column-wrap{align-content:start;}:where(#kt-layout-id_ae75be-09 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}#kt-layout-id_ae75be-09 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:25px;padding-bottom:25px;padding-top:5px;padding-bottom:5px;grid-template-columns:minmax(0, 1fr);}#kt-layout-id_ae75be-09 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){#kt-layout-id_ae75be-09 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){#kt-layout-id_ae75be-09 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}#kt-layout-id_ae75be-09 img { margin-bottom: 0px;}
.kadence-column_ee6fa5-e5 > .kt-inside-inner-col{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;}.kadence-column_ee6fa5-e5 > .kt-inside-inner-col,.kadence-column_ee6fa5-e5 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_ee6fa5-e5 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_ee6fa5-e5{position:relative;}
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