The habanero pepper is a fiery chili pepper named after the Cuban city of La Habana. It has a citrusy flavor and measures between 100,000 - 350,000 Scoville Heat Units. Learn more about habaneros, including their history, growing information and how to cook with them.
Scoville Heat Units: 100,000 - 350,000 SHU
Capsicum Chinense
Flavor: Fruity, hints of citrus, flowery aroma, very hot
What is a Habanero Pepper?
The habanero pepper is a fiery chili pepper with a fruity, citrusy flavor. It is prized for it's level of heat, making it popular for making hot sauces, spicy salsas, and infusing both heat and flavor into many dishes.
The peppers pods are small, typically 1-2 inches wide. They start off green on the habanero plants, but mature to a vibrant orange or red, depending on the variety.
It is named after the Cuban city of La Habana, known in the U.S. as Havana, because it used to feature in heavy trading there.
Where Do Habaneros Come From?
Habaneros originated in South American regions, but today is more associated with Mexico. They grow mainly on the Yucatan Peninsula in Mexico, though it also grows in other hot climates including in Belize, in Costa Rica, in parts of the United States, and in Panama where it is known as the aji chombo, as well as man parts of South America.
Once the Spanish discovered it, they spread it far and wide around the world, so much so that taxonomists in the 18th century thought it originated in China and therefore named it “Capsicum chinense” or the “Chinese pepper.” If anything, this pepper’s popularity is even more on the rise today.
With its terrific heat, its hint-of-citrus and fruity flavor and its flowery aroma, it has become a well-loved ingredient in many preparations including hot sauces and other spicy foods.
In Mexico, it is sometimes soaked in tequila or mezcal bottles for days or even weeks in order to make drinks even more fiery.
Early versions of the peppers were much different than the domesticated version you see today. The habanero originally started as a small wild chile pequin. After thousands of years of breeding and growing, the wild pepper has evolved into the popular hot pepper we know.
This amazing pepper's origins go back 8,500 years to the South American rain forests of Brazil, where the Mayans brought them up through Central American to Mexico. They are wildly popular in Mexico, now deeply ingrained in their culture.
Yucatan, Mexico, is the largest producer of habanero peppers in the world, exporting them all over the world. You can grow habaneros perfectly in the Yucatan climate, with its unique soil and blazing sun. Because of this, the peppers grown in the Yucatán peninsula are superior to those grown anywhere else in the world.
What Does a Habanero Look Like?
Before maturity the pepper is green, but as it ages its coloring ranges from yellow-orange to orange to bright red, depending upon when it is harvested, and it can even appear pink or dark brown.
Its size ranges from 1 to 2 1/2 inches in length and from 1 to 2 inches in diameter, and its shape, like that of the Scotch bonnet pepper, can be compared to that of a Scottish Tam o’ Shanter hat.
The pepper flesh is thin and waxy.
How Hot Are Habanero Peppers?
Habaneros are one of the hottest chili peppers around in terms of popularity AND of Scoville units.
While many range from an eye-watering 200,000 to 300,000 Scoville Heat Units, some have ranged from a scorching 450,000 to a blistering 600,000 Scovilles, thus knocking the socks off of a common jalapeño pepper that usually ranks from 2,500 to 8,000 Scovilles.
As a comparison, bell peppers have 0 Scoville Heat Units.
Also compare it to the extremely fiery ghost pepper, one of the super hots, which is just about 1 Million Scovilles, or the trinidad moruga scorpion, measuring in at 2 Million SHU. It had quite a respectable heat.
To decrease the heat before adding it to your dishes, you can remove the inner white placental tissue. The heat is not in the pepper seeds. Wear gloves when handling.
Habanero Pepper Weights & Measurements
How Much Does a Habanero Pepper Weigh? An average habanero weighs about 1/3 ounce, or 9 grams.
How Many Habanero Peppers Per Pound? There are roughly 3 average sized habanero peppers per ounce, and 48-54 habanero peppers per pound.
Different Types of Habanero Peppers - Cultivars
There are many different types of habaneros that have been created through selective breeding. They come in several different shapes and colors, from vibrant red to orange, to chocolate brown and even white.
They are cultivated and crossed for these particular characteristics, particularly for variations in heat. Here are some of those variations:
- Mild or Sweet
- Red, Orange, Peach, Black Habanero
- Orange
- Caribbean Red
- Habanero Condor’s Beak
- Big Sun
- Golden
- Mustard
- Scotch Bonnet Pepper
- Hot Paper Lantern
- Red Savina
- Datil Peppers
- Yucatan White
- White Bullet Habanero (TM)
- Peruvian White
- White Giant
- Jamaican Chocolate
Are Habaneros and Scotch Bonnet Peppers the Same?
While habaneros and Scotch Bonnet peppers are similar in heat levels, flavor and appearance, the two peppers are not the same, but are two different peppers.
Habanero Pepper Recipes
I greatly enjoy cooking with these peppers and have many, many recipes using them. Here are a few recipes to help get you started on your spicy food journey.
This post was updated on 11/30/21 to include new information and photo. It was originally published on 10/7/13.
Ololade says
thank you for the information. I need where to buy both habanero and Scott bonnet pepper .
Mike Hultquist says
See my section on Where to Buy Pepper Plants and Seeds: https://www.chilipeppermadness.com/resources/. If you're looking for fresh peppers, consider chili growing groups on Facebook, or search locally.
Jacob frø says
Its strong but amazing. After i cut habanera a few hours i needed to have ice on my hands, even though i used gloves 😀
Lucy says
thanks for habanero. because its very hot can l add some honey or sprinkle some sugar to consume more. l love the stuff but l can't take much. please advise. thanks.
Michael Hultquist - Chili Pepper Madness says
Lucy, sugar or honey can help to reduce some of the overall heat. A dairy is better, something like sour cream or milk. Dairy helps counteract the capsaicin, which makes peppers hot.
Kelly says
My absolute favorite pepper! I make hot sauce with them and also freeze them whole in a ziploc bag. The secret to a great hot sauce with them is add lots of fresh lime juice. I saute an onion and garlic in olive oil and boil my peppers for a while to soften. Leave in the seeds. Combine peppers and onion mixture with a mix of half vinegar half lime juice. Add salt to taste puree and enjoy.
Michael Hultquist - Chili Pepper Madness says
Perfect, Kelly! Thanks for the tips! I'd try your hot sauce anytime.
agentshags says
> some experts even say that wearing gloves alone is not enough but that the gloves and cutting board should be cleaned with bleach and/or detergent after cutting the peppers to avoid spreading their capsaicin.
this takes all the fun out of the next meal
Michael Hultquist - Chili Pepper Madness says
Yes, beware of using too much bleach! I personally have not had such issues with excessive burning.
Steven says
Mike - you should have plugged your Habanero Madness book in this post! It's been an excellent resource for me. I grow habaneros every year. We usually make a pretty big batch of habanero hot sauce and dehydrate an army of them for use in homemade seasonings. Between the Habanero Madness book and this website, you've provided a wealth of information for my favorite chili pepper of all time.
HABANERO 4 LIFE.
Michael Hultquist - Chili Pepper Madness says
You're right, Steve! I should add the link! And I greatly appreciate your comments! Have a good one.
Leah says
Is it realistic to try to grow this indoors?
Thanks!
-Leah
Mike Hultquist | Chili Pepper Madness says
Leah, yes, you can grow peppers indoors. It's harder, but can be done. Here is a link to help: https://www.chilipeppermadness.com/growing-chili-peppers/growing-chili-peppers-indoors/. Good luck!