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Home » Recipes » Creamy White Bean Dip

Creamy White Bean Dip

by Mike Hultquist · Aug 19, 2019 · 6 Comments

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Creamy White Bean Dip Recipe with Harissa

This white bean dip recipe is huge on flavor and so easy to make with white beans pureed with spicy harissa and seasonings. My favorite white bean dip!

Creamy White Bean Dip Recipe with Harissa

Have you ever had a last minute gathering and needed to whip together a quick party snack? It's tough sometimes to come up with something quick and easy that's also tasty and satisfying and can please a small crowd.

I have a lot of ideas for this, but one of my go-to recipes is a simple spicy Creamy White Bean Dip. Bean dips are smooth and creamy and you don't need to have a lot of ingredients on hand to whip one together. You really just need the RIGHT ingredients. Aside from beans, of course.

For me, one of those amazingly flavorful ingredients is harissa. 

Homemade Harissa in a white bowl

I usually have a small batch of homemade harissa in my fridge to swirl into soups or stews, or to whip together quick sauces or quick dips and spreads like this white bean dip.

You only need a couple tablespoons usually, and that small amount delivers big flavor. Fast.

Making Mike's homemade harrisa in a food processor

Let's talk about how to make white bean dip, shall we? It's so easy! 

White Bean Dip Ingredients

  • White Beans. Use a 12 ounce can, drained.
  • Harissa. I use my homemade harissa recipe, but you can use store bought if you prefer.
  • Sour Cream. Or use Mexican crema, my favorite.
  • Olive Oil. Use your favorite brand.
  • Lemon. Use lemon juice and zest for a citrus pop.
  • Salt. To taste. Black pepper is good, too.

Creamy White Bean Dip - the Recipe Method

Step One. Gather up your ingredients, including a 12 ounce can of white beans, 3 tablespoons harissa, a 1/4 cup crema or sour cream, 2 tablespoons extra virgin olive oil, 2 tablespoons lemon juice + 1/2 teaspoon lemon zest, and salt. If you'd like a bit of garnish and spice factor, also grab some olive oil and spicy chili flakes.

Step Two. Drain the can of white beans and add them to the bowl of a food processor along with the harissa and crema or sour cream, olive oil and lemon juice + lemon zest, and salt. 

Ingredients for my Creamy White Bean Dip with Harissa in the food processor

Step Three. Process Until Smooth. It only takes a minute or so. Taste and adjust for salt and pepper as needed.

Creamy White Bean Dip with Harissa processed in the food processor

Step Four. Scoop it into a bowl and serve it up! Drizzle on a tablespoon of olive oil or more, and sprinkle with chili flakes.

Creamy White Bean Dip with Harissa in a bowl with garnish

Boom! No cooking needed for this awesome bean dip. It's done in less than 5 minutes, as long as you have the ingredients on hand.

It's so smooth and creamy, and just the right amount of spicy, depending on the harissa you're using.

White Bean Dip Serving Suggestions

  • Corn tortilla chips - get a nice crunch factor.
  • Pita chips - either fresh or lightly toasted - Serve with pita chips and everyone will love you.
  • Carrot sticks or celery sticks - a healthier, low calorie option.
  • Sliced bell peppers - also healthy, low calorie, and a party favorite.
Creamy White Bean Dip with Harissa, served with chips

White Bean Dip Recipe Variations

  • Roasted Garlic. Take a head of garlic, wrap it in aluminum foil with a drizzle of olive oil, then bake it at 350 degrees for 30 minutes. Remove, peel, then add the roasted garlic to the food processor along with the other ingredients. For garlic lovers. Or just toss in a few extra fresh garlic cloves.
  • Fresh Herbs. You can toss in a few fresh herbs, like fresh rosemary, parsley, cilantro or basil for a fresh green pop of flavor. Use a combination of fresh herbs.
  • Extra Seasonings. Harissa is made with a good portion of spices and seasonings, but if you'd like to add to it, feel free! Add in a tablespoon of your favorite complimentary blend, or your favorite spicy chili powder, or even a touch of black pepper.

That's it, my friends! Easy enough! I hope you enjoy your spicy white bean dip! Party on!

Recipe Tips & Notes

  • The White Beans. You can use any type of cooked white beans for this recipe, though I recommend either cannellini beans or great northern beans. Navy beans can work. They have great flavor and help to achieve a smooth and creamy dip.
  • The Spice and Heat Factor. If you feel the white bean dip is too spicy, add in another 1/4 cup of crema or sour cream, which will counteract some of the heat. If you'd like to up the heat and spiciness, add in spicy red chili flakes, spicy chili powder, or a chopped fresh or roasted hot peppers.

Storage & Leftovers

Storing your Creamy White Bean Dip in an airtight container in the fridge may allow you to store the leftovers for up to 3-4 days. To maximize the storage life, make sure to refrigerate the dip promptly.

Harissa white bean dip on a chip

Looking to Buy Harissa? Buy Harissa at Amazon (affiliate link, my friends!). There are many different brands to choose from.

Try Some of My Other Popular Dip Recipes

  • Black Bean Dip
  • Mexican Corn Dip
  • Southwest Style Cheese Dip
  • One-Pan Hatch Chili Cheese Dip
  • Meaty Chili Cheese Dip
  • Queso Fundido
  • Zesty Layered Taco Dip
  • Spicy Buffalo Chicken Dip
  • Roasted Red Pepper Hummus
  • Guasacaca (Venezuelan Avocado Dip)
  • Harissa Sauce Recipe

Patty's Perspective

We have a lot of impromptu gatherings at our house with friends on weekends and Mike's bean dips are often requested. I love this white bean dip because he can whip it up without even having to leave the party. Who wants to work when you're having fun? Harissa makes it nice and spicy, just the way I like it.

Creamy White Bean Dip with Harissa on a tortilla chip

Got any questions? Ask away! I’m happy to help. If you enjoy this recipe, I hope you’ll leave a comment with some STARS. Also, please share it on social media. Don’t forget to tag us at #ChiliPepperMadness. I’ll be sure to share! Thanks! — Mike H.

Creamy White Bean Dip Recipe with Harissa
Print

Creamy White Bean Dip Recipe

This white bean dip recipe is huge on flavor and so easy to make with white beans pureed with spicy harissa and seasonings. My favorite white bean dip!
Save Recipe Saved!
Course: Appetizer, Snack
Cuisine: American
Keyword: dip, harissa, recipe, spicy, white bean
Prep Time: 5 minutes minutes
Cook Time: 5 minutes minutes
Total Time: 10 minutes minutes
Calories: 132kcal
Author: Mike Hultquist
Servings: 6
Tap or hover to scale
5 from 1 vote
Leave a Review

Ingredients

  • 12 ounce can white beans drained (cannellini beans are good, as are white northern beans)
  • 3 tablespoons harissa see my homemade harissa recipe, or use store bought
  • 1/4 cup crema or sour cream use a 1/2 cup for a creamier version
  • 2 tablespoons olive oil extra virgin
  • 2 tablespoons lemon juice
  • 1/2 teaspoon lemon zest
  • Salt to taste

FOR GARNISH: Olive oil, spicy chili flakes

Instructions

  • Add all of the ingredients to a food processor. Process until smooth.
  • Taste and adjust for salt.
  • Scoop into a bowl and serve.

Notes

Makes about 1.5 cups.
Heat Factor: If you feel the white bean dip is too spicy, add in another 1/4 cup of crema our sour cream, which will counteract some of the heat. If you'd like to up the heat and spiciness, add in spicy red chili flakes, spicy chili powder, or a chopped fresh or roasted hot pepper.

Nutrition Information

Calories: 132kcal   Carbohydrates: 14g   Protein: 5g   Fat: 6g   Saturated Fat: 1g   Polyunsaturated Fat: 1g   Monounsaturated Fat: 3g   Cholesterol: 5mg   Sodium: 144mg   Potassium: 291mg   Fiber: 3g   Sugar: 1g   Vitamin A: 96IU   Vitamin C: 3mg   Calcium: 59mg   Iron: 2mg
Creamy White Bean Dip Recipe with Harissa
Did You Enjoy This Recipe?I love hearing how you like it and how you made it your own. Leave a comment below and tag @ChiliPepperMadness on social media.

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    Recipe Rating




  1. Miquel says

    November 19, 2024 at 7:31 pm

    Looks delicious! To make it vegan, would you suggest the sour cream could be left out? If not, might you have a suggestion for an alternative? Thanks!

    Reply
    • Mike Hultquist says

      November 19, 2024 at 10:24 pm

      Thanks! I would try a non-dairy yogurt instead of sour cream. Like soy yogurt.

      Reply
  2. Jeremie says

    January 27, 2020 at 12:54 pm

    5 stars
    This weekend I made some (red habanero) harissa for an Algerian friend and myself; and I had some leftover white beans. I thought to myself: what am I going to do with all this? And of course my friend Mike has the perfect recipe! A delight!!

    Reply
    • Michael Hultquist - Chili Pepper Madness says

      January 27, 2020 at 12:55 pm

      Very nice! Great use of some leftover white beans! I love it, nothing goes to waste. Glad you enjoyed it!

      Reply
  3. Sam Visser says

    August 19, 2019 at 5:55 am

    This dip looks so simple and delicious. I need to try this one out. Thanks for sharing the recipe..!

    Reply
    • Michael Hultquist - Chili Pepper Madness says

      August 19, 2019 at 9:12 am

      Thanks, Sam! I appreciate it.

      Reply

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