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4 January 2019

Chicken Tinga is a recipe for juicy shredded chicken slowly simmered in a zesty tomato-chipotle sauce. Serve it as tacos, tostadas, burritos, or tortas. Very easy to prepare.

Let’s make some chicken tinga today, my friends. You’re going to LOVE this recipe.

Chicken Tinga is a classic Mexican dish of shredded chicken that cooks low and slow in a tomato-chipotle sauce that has been seasoned with just a bit of spiciness. The resulting chicken is smoky and spicy and everyone loves it.

It’s a versatile dish, too, as you can serve it up however you’d like. Use it to fill warmed corn or flour tortillas for tacos. Spoon it over crispy tortillas for easy chipotle tostadas.

Fancy a burrito? Or a Mexican torta? Chicken Tinga has you covered.

It also freezes wonderfully, so make extra and keep in the freezer for quick and easy lunch or dinner meals throughout the week.

Chicken Tinga in a pan, ready to serve

Where does Tinga Come From? 

Chicken tinga comes to us from Puebla, Mexico. It’s a classic Mexican recipe defined by it’s silky and somewhat spicy sauce made primarily from tomatoes and smoky chipotle chilies in adobo sauce. 

Let’s talk about how we make it, shall we? It’s super easy, which I love.

Chicken Tinga Ingredients

  • Chicken. I like to use chicken thighs, as they are juicier and have a higher fat content, but you can use chicken breast as well. This recipe calls for 2 pounds of chicken.
  • Peppers and Veggies. I’m using one jalapeno pepper for a bit of heat and flavor, along with onion and garlic. Cooking them down adds a lot of extra flavor to the final sauce and shredded chicken. If you’d like a bit more heat, use a serrano pepper or two instead.
  • Chipotles in Adobo Sauce. Use a typical 7-ounce can that you can find in most stores. There are usually several brands to choose from. Go for the actual chipotle peppers in adobo sauce, as the chipotles add to that smoky flavor in the shredded chicken and the sauce. However, you can also use adobo sauce alone, if that is all that is available.
  • Tomato Sauce. Tomato sauce adds body to the final sauce. This recipe calls for a typical 16 ounce can, though you can use crushed tomatoes, diced, or fire roasted, or the equivalent of fresh tomatoes. Just make sure to let them simmer long enough to break down, then process them to make the sauce.
  • Seasonings. To spice things up and build on flavor, we’re using chili powder, Mexican oregano, a bit of cumin, and salt and pepper. If you have other preferred seasonings, like a favorite taco seasoning recipe, feel free to include it.

Is Chipotle in Adobo Sauce Spicy?

There is a low to medium level of spiciness in chipotle in adobo sauce, so be prepared. It really depends on your level of tolerance to hot and spicy food. You’ll get a heat level similar to an average jalapeno pepper, so if you find jalapenos hot, then expect a good kick from the sauce. It will be distributed through the overall chicken tinga dish, however, so it may not be as spicy as you think. I get this question all the time.

How to Make Chicken Tinga – the Recipe Method

First, heat some oil in a large skillet to medium heat and add chopped onions and jalapeno peppers. Cook them down about 5 minutes.

Season some chicken thighs with salt and pepper, then add them to the pan. Give them a nice sear on each side, a couple minute each. Chicken breasts work here as well, too.

Chicken thighs searing in a pan to make our chicken tinga

Process the tomato sauce and chipotles in adobo sauce in a food processor, like so.

Tomato-chipotle sauce for chicken tinga

Next, pour the mixture into the pan, covering the chicken.

Chicken thighs simmering in our tomato-chipotle sauce for chicken tinga

Stir in the seasonings.

Bring the mixture to a quick boil, then reduce the heat and simmer for 30 minutes, or until the chicken is cooked through and easily pulls apart.

Remove the chicken and shred it with a couple of forks.

Return the chicken to the pan and simmer in the sauce another 5 minutes to let the flavors develop and meld with the chicken. You can simmer longer if you’d like over low heat to develop the flavor even further, until you are ready to serve.

Chicken Tinga in a pan with lime slices

Boom! That’s it, my friends! Looks delicious, doesn’t it? This shredded chicken is so moist and flavorful and it is HUGE on flavor. It’s going to be one of your favorites. No lie.

Recipe Tips and Notes

  • Rotisserie Chicken. If you’d like to save some time making chicken tinga, pick up a rotisserie chicken from the grocery store and shred the meat from the bones. Then proceed with the recipe. It’s a big time saver and the chicken tinga tastes great. Easy shredded chicken.
  • Freezer Friendly. You can freeze chicken tinga very easily in sealable plastic baggies, with a vacuum sealer, or in freezer-friendly containers. I like to freeze mine in 6 to 8 ounce portions to serve 2 people for a quick lunch or dinner.

Crock Pot Chicken Tinga Recipe

You can easily make chicken tinga in your crock pot, slow cooker or instant pot using all the same ingredients. Here is a quick method:

  1. Season the chicken thighs with salt and pepper, then add them to the crock pot or slow cooker.
  2. Heat oil in a pan to medium heat and add the onions and jalapeno peppers. Cook them down about 5 minutes.
  3. Add the tomato sauce, chipotles in adobo sauce and stir in the seasonings. Bring to a quick boil, then reduce the heat and simmer for 5 minutes to let the flavors develop a bit.
  4. Pour the contents of the pan over the chicken and cover.
  5. Cook on low for 2-3 hours, or on high for 1-2 hours, until the chicken becomes very tender.
  6. Finally, shred the chicken in right in the slow cooker with forks, or you can remove it to shred on a cutting board, then add the chicken back to the simmering tinga sauce.
  7. Serve it up with tortillas for chicken tinga tacos, or however you’d like to serve it.

Serving Up Chicken Tinga

As mentioned, chicken tinga is super versatile. You can serve it up pretty much any way you’d like.

Consider it for chicken tinga tacos, burritos, flautas, topping tostadas, chicken tortas, even over rice with other fixings for a satisfying burrito bowl. Try Chicken Tinga Nachos! Add in extra ingredients like refried beans, black beans, sour cream or Mexican crema, extra sliced roasted jalapenos, shredded cheese, all your favorites.

Try Some of My Other Popular Chicken Dishes

Got any questions? Ask away! I’m happy to help. If you enjoy this recipe, I hope you’ll leave a comment with some STARS. Also, please share it on social media. Don’t forget to tag us at #ChiliPepperMadness. I’ll be sure to share! Thanks! — Mike H.

Chicken Tinga - Recipe (Spicy Chipotle Shredded Chicken)
Print Recipe
4.75 from 4 votes

Chicken Tinga (Spicy Chipotle Shredded Chicken) - Recipe

Chicken Tinga is a recipe for juicy shredded chicken slowly simmered in a zesty tomato-chipotle sauce. Serve it as tacos, tostadas, burritos, or tortas. Very easy to prepare.
Prep Time5 mins
Cook Time35 mins
Total Time40 mins
Course: Main Course
Cuisine: American, Mexican
Keyword: chicken, chipotle, recipe, spicy
Servings: 8
Calories: 175kcal

Ingredients

  • 1 tablespoon olive oil
  • 1 medium onion chopped
  • 1 jalapeno pepper chopped
  • 2 pounds skinless chicken thighs chicken breast is good, too
  • 2 cloves garlic chopped
  • 16 ounce can tomato sauce
  • 7 ounce can chipotles in adobo sauce
  • 1 tablespoon chili powder
  • 1 teaspoon Mexican oregano
  • ½ teaspoon cumin
  • Salt and pepper to taste

Instructions

  • Heat the oil in a large pan to medium heat and add the onions and jalapeno peppers. Cook them down about 5 minutes.
  • Season the chicken thighs with salt and pepper, then add them to the pan. Give them a nice sear on each side, a couple minute each.
  • Process the tomato sauce and chipotles in adobo sauce in a food processor, then pour the mixture into the pan, covering the chicken.
  • Stir in the seasonings.
  • Bring to a quick boil, then reduce the heat and simmer for 30 minutes, or until the chicken is cooked through and easily pulls apart.
  • Remove the chicken and shred it with a couple of forks.
  • Return the chicken to the pan and simmer in the sauce another 5 minutes.
  • Serve with tortillas or on torta buns and all your favorite fixings.

Notes

Heat Factor: Mild-Medium. Chipotles have a bit of spiciness. I add in extra jalapenos to up that heat factor, and finish with spicy chili flakes as well. Feel free to use hotter peppers and flakes, or a nice hot sauce to finish.
Crock Pot or Slow Cooker Chicken Tinga: If you'd prefer to make your chicken tinga in a crock pot or slow cooker, see the recipe discussion above.

Nutrition

Calories: 175kcal | Carbohydrates: 5g | Protein: 23g | Fat: 6g | Saturated Fat: 1g | Cholesterol: 107mg | Sodium: 415mg | Potassium: 510mg | Fiber: 1g | Sugar: 3g | Vitamin A: 585IU | Vitamin C: 7.8mg | Calcium: 29mg | Iron: 1.9mg

8 comments

  1. Andrea Shields

    Hi! I really want to make this tonight. Wondering how I could do it in the crock pot though. Any tips?

    1. Michael Hultquist - Chili Pepper Madness

      Andrea, this would absolutely work in the crock pot. I would still season and sear the chicken, but then toss them into the crock pot with the liquid and slow cook them low and slow until fork tender, probably a couple hours. Let me know how it turns out for you.

  2. Any tips for freezing this? Expecting our first in a few weeks and looking for some tasty freezer recipes. Thanks

    1. Michael Hultquist - Chili Pepper Madness

      Conggrats, NC! Yes, this can freeze easily. I like to vacuum seal it in portions in plastic bags and just keep them in the freezer. You can use ziplock bags as well. If you want to keep it longer, you can double wrap it. It’s also easy to freeze in freezer ready plastic containers. Let me know how it goes! Enjoy.

  3. 5 stars
    Hi Mike
    I cooked this the other day exactly as you have described here. My friends loved it 🙂
    Thank you so much for the lovely recipe.
    It was delicious and easy to cook
    Happy new year to you and your family 😀

    1. Michael Hultquist - Chili Pepper Madness

      5 stars
      That’s GREAT, Corrie. Thank you! Glad you enjoyed it.

  4. John Shotsky

    4 stars
    Might want to check that sodium….I get about 490 per serving, less than 4000 for the whole recipe…
    I will be cooking this, probably today…

    1. Michael Hultquist - Chili Pepper Madness

      5 stars
      Thank you, John. You are correct. My software miscalculated the chipotles in adobo sauce. I hope you enjoy it.






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