This Cajun crawfish etouffee recipe is loaded with meaty crawfish tails smothered in a rich gravy with spices and fresh herbs, served over rice. It's huge on flavor and easy to make. One of our very favorites!
Crawfish Etouffee Recipe
We're cooking up a big pot of warm, comforting Crawfish Etouffee in the Chili Pepper Madness kitchen, my friends. Would you care for a bowl? Come on and join us!
Crawfish étouffée is a simple dish of sweet and meaty crawfish served up in a rich and flavorful gravy that is made from a quick roux. The dish includes the Cajun holy trinity of onions, bell peppers and celery, along with lots of garlic, spicy Cajun seasonings, and fresh chopped herbs.
The name itself, étouffée, is a French term meaning "to smother" which refers to the rich gravy that smothers and surrounds the crawfish.
This is food from the heart, a staple of Louisiana, and with one bite, you'll be hooked for life.
Crawfish Season
Crawfish season in Louisiana typically runs from November through July, depending on the weather. Cooking crawfish is typically done in a boil, like a crawfish boil, with lots of corn and seasonings.
Crawfish today is hugely popular in etouffee, which I know you're going to love.
Let's talk about how to make crawfish etouffee, shall we?
Crawfish Etouffee Ingredients
- Butter. Or you can use peanut oil or other vegetable oil.
- All Purpose Flour.
- Vegetables. Onion, Celery and Bell Pepper (the Cajun Holy Trinity) + Garlic. I like to use jalapeno peppers in place of the bell pepper for some extra heat in my etouffee.
- Cajun Seasonings. Try my homemade Cajun seasoning blend. Or you can use Creole seasonings or seafood boil seasoning.
- Cayenne Pepper. Optional, for additional spice factor.
- Salt and Black Pepper. To taste.
- Stock. Use either chicken stock, seafood stock, or vegetable stock. Homemade crawfish stock is awesome!
- Louisiana Crawfish Tails.
- Fresh Chopped Parsley.
- For Garnish. Extra chopped parsley, green onions, spicy chili flakes, hot sauce.
- Cooked Rice. For serving, if desired.
How to Make Crawfish Etouffee - the Recipe Method
Make the Roux. Heat a large pan or pot to medium heat and melt the butter. Add the flour and stir to make a roux. Stir constantly for 5 minutes, or until the roux turns a copper color. Do not let the roux burn. A Dutch oven is great for making etouffee.
See my post on How to Make a Roux.
Cook the Vegetables. Add the onion, bell peppers, celery and garlic. Stir and cook for 5 minutes to soften.
Stock, Seasonings, Simmer. Stir in the Cajun seasonings, cayenne, salt and pepper to taste, and stock or broth. Bring to a boil, then reduce heat and simmer for 20 minutes, stirring occasionally, to let the flavors develop. I like to simmer 30 minutes.
Crawfish and Parsley. Add the crawfish tails and warm them through. Remove from heat and stir in the parsley.
Serve the Etouffee. Serve over white rice (if desired) and garnish with extra parsley and spicy chili flakes.
Boom! Done! Your crawfish etouffee is ready to serve. Looks so good, doesn't it? Man, we love this recipe. Who doesn't love a tasty etouffee?
Recipe Tips & Notes
- Raw Crawfish. If using raw crawfish, cook the peeled tails with with the onion, peppers and celery, then continue with the recipe. The tails will cook through during simmering.
- Extra Ingredients. Bay leaves are a nice flavor addition here. You can also make this recipe with tomatoes for more of a Creole version.
- Other Proteins. You can make this recipe with other seafood, like fish or shrimp. Try my awesome shrimp etouffee recipe. So good! It's more of a Creole version.
That's it, my friends. I hope you enjoy my crawfish etouffee recipe. Let me know if you make it. I'd love to hear how it turned out for you. Keep it spicy!
Cookbook Recommendation
If you enjoy Louisiana cooking, including Cajun and Creole cuisine, I have found this book very informative with lots of great recipes and techniques.
- Louisiana Real and Rustic, by Emeril Lagasse
Try Some of My Other Popular Recipes
- Shrimp and Grits
- Cajun Chicken and Sausage Gumbo
- Creole Chicken and Sausage Gumbo
- Cajun Pasta with Shrimp and Smoked Sausage
- Shrimp Creole
- Cajun Corn Maque Choux
- Jambalaya Recipe
- Hoppin’ John
- Cajun Red Beans and Rice
- Creole Chicken
- Chicken Fricassee
- Boudin Balls
- Crawfish Boil
Got any questions? Ask away! I’m happy to help. If you enjoy this recipe, I hope you’ll leave a comment with some STARS. Also, please share it on social media. Don’t forget to tag us at #ChiliPepperMadness. I’ll be sure to share! Thanks! — Mike H.
Crawfish Etouffee Recipe
Ingredients
- 4 tablespoons butter or use peanut oil
- 4 tablespoons all purpose flour
- 1 medium onion chopped
- 1 medium bell pepper chopped (I use jalapeno for spicier)
- 1 stalk celery chopped
- 4 cloves garlic chopped
- 2 teaspoons Cajun seasonings or to taste
- 1 teaspoon cayenne pepper optional, for spicier
- Salt and pepper to taste
- 2 cups chicken stock or use seafood stock
- 1 pound crawfish tail meat par-cooked
- 1 tablespoon chopped parsley
- FOR GARNISH: Extra chopped parsley, spicy chili flakes, hot sauce
- Cooked rice for serving if desired
Instructions
- Heat a large pan or pot to medium heat and melt the butter.
- Add the flour and stir to make a roux. Stir continuously for 5 minutes, or until the roux turns a copper color. Do not let the roux burn.
- Add the onion, peppers, celery and garlic. Stir and cook for 5 minutes to soften.
- Stir in the Cajun seasonings, cayenne, salt and pepper to taste, and stock or broth. Reduce heat and simmer for 20 minutes to let the flavors develop, stirring occasionally.
- Add the crawfish tails and warm them through.
- Remove from heat and stir in the parsley.
- Serve over white rice (if desired) and garnish with extra parsley and spicy chili flakes. Don't forget the hot sauce!
Video
Notes
Nutrition Information
NOTE: This recipe was updated on 2/4/22 to include new information and video. It was originally published on 8/2/21.
Barb says
Ya know I am a big Pinterest follower. It seems that many of my saved recipes come from you. We enjoy, not over the top heat. So I am excited to try this. My crawfish are frozen, would/should I thaw and rinse the fishy off. This is my first etoufee.
Mike Hultquist says
Thanks, Barb! Glad you like my cooking! Yes, you can thaw and rinse the frozen crawfish. I use that often, as it's easier for me to get. Buttermilk is used to remove "fishy" taste from certain fish. I've never done it with crawfish, but I bet it would work.
Inger Oliver says
This was outstanding! Followed the recipe as written and added one jalapeno
for some kick. Might use 1/2 a teaspoon of cayenne pepper next time, as one made it spicy which my husband loved, but I was at my spicy limit. Can't wait to make this again and try more of your recipes. YUM!!
Mike Hultquist says
Glad you enjoyed it, Inger! I love to hear it!
Barb says
Thanks for your input
Candice Smith says
Really delicious. I've made it 2x in 2 weeks. One question-how much is a serving the calories are figured on?
Mike Hultquist says
Glad you love it, Candice! I estimated 4 servings, so half a pan, without rice. FYI. I hope this helps.
Laura says
Outstanding! Easy to make and delicious!
Mike Hultquist says
Thanks, Laura!
Rosalia Q. Figueroa says
I tried this recipe, and it was really good, but I have questions I want to ask; how can I reach you?
Mike Hultquist says
Glad you enjoyed it, Rosalia. You can comment here, or shoot me an email.
Marshall says
Incredible recipe! As recommended, I added Jalapenos, and used your cajun seasoning recipe as well; I didn't have ghost pepper powder, but I used habanero instead. Truly the best etouffe I have ever had! Thank you!
Mike Hultquist says
Awesome!!! Thanks, Marshall!
Craig says
Great recipe, I always use ONLY Gulf shrimp and/or Crawfish. Imports from the Far East/Latin America just don’t have the right flavor. Also add some shallots and cook my roux a bit longer for a darker color/flavor. Thanks!
Mike Hultquist says
Sounds great, Craig! I love it. Thanks!
Susan Sellers says
Me, too. Plus I only use crawfish caught in south Louisiana. None of that foreign seafood. Please support our Louisiana fishermen. It has the best flavor anyway!
Beth says
I totally agree! We live on the Alabama Gulf Coast, and I love Louisiana crawfish. I buy them from Rouses (a Louisiana Gulf Coast grocery store chain)!
Benton Burch says
I'm about to try your recipe today I usually do my creol recipe but I'm trying something new. I would love to have a chat sometime. thank you Benton Burch
Brian Lee says
I have been using your site for a couple years now and have enjoyed everything that I have tried and that is everything from meals to sauces but this recipe was absolutely outstanding. I am from Chicago and wasn't able to find the crawfish so I used shrimp instead but believe me when I say this is a must try recipe. Thanks to Mike for all you do and keep them coming
Michael Hultquist - Chili Pepper Madness says
Thanks, Brian! I appreciate it! Glad you enjoyed this one. A favorite for sure. We're actually from the Chicago area originally.
Rachael W. says
I bet shrimp was good, but in case you ever wanna try it authentically, there are places down in south Louisiana that mail crawfish to ya. They come in a little freezer/insulated type packaging. Same as those meal delivery kits come in. We aren’t stingy with our crawfish!
Rhonda K Lynch says
Yes sir! This is exactly how I remember it tasting! Perfect!
Michael Hultquist - Chili Pepper Madness says
Great! Thanks, Rhonda!
LaNell says
Question……can you freeze etoufee? I’ve frozen gumbo before with no problems.
I’m having a big weekend with family and would like to do it ahead of time if possible.
Thanks.
Michael Hultquist - Chili Pepper Madness says
You definitely can, but seafood (to me) isn't as good after it's been frozen. Still doable!
Erin says
This recipe is AHHHHH-MAZING. I've told several people this recipe ruined ordering etouffee at restaurants for me! Why would I pay twice as much for one serving, when I could make enough for my whole family at half the price, AND make it better than most restaurants I've ordered it at?? Never again. I have certain allergies to ALL normal food, so I substituted celery for bok choy stalks, and used extra onion in place of garlic. Still the BEST etouffee I've ever had. My kids don't even like spicy food, and they gobbled it up. My roux never comes to a copper color, though, but even as a medium tan, the flavor is astonishing. 100% recommend this recipe!!!
Michael Hultquist - Chili Pepper Madness says
So great to hear, Erin! Super HAPPY you enjoyed it that much. I love it! Thanks for sharing. =)
Cynthia Alexander says
I learned Etouffee as a butter base, but tried this recipe and love it! Thank you very much.
Mike Hultquist says
Outstanding!!
GJM says
Could you use frozen crawfish tails, or would they be too mushy in texture? Luckily, Mardi Gras is right around the corner, and 50 pound sacks of live crawfish will available! Can't wait to try this, because my recipe makes a LOT.
Michael Hultquist - Chili Pepper Madness says
Yes, you can use frozen. Thaw them first. I used frozen ordered from Louisiana for this recipe. Works great!