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Home » Recipes » Jerk Marinade - Bold Jamaican Flavor

Jerk Marinade - Bold Jamaican Flavor

by Mike Hultquist · Apr 29, 2019 · 69 Comments

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Get a blast of Caribbean flavor with this Jamaican jerk marinade recipe made with fiery scotch bonnet peppers and a blend of piquant seasonings.

Jerk Marinade Recipe

Jamaican Jerk Marinade Recipe

When it comes to flavors of the Caribbean, Jamaica brings it. Jamaican cuisine is filled with so many wonderful and piquant spices that combine to make big and bold dishes.

And the chili peppers! Jamaicans love their scotch bonnet peppers, which offer a spicy heat on the same level as the habanero pepper. It's definitely a cuisine to satisfy the cravings of my spicy food loving friends. Which is a big reason I love it so much.

Spicy and big on flavor.

This particular recipe encapsulates everything that Caribbean flavor is about. We're talking Jerk Marinade, my friends, and it's absolutely in your spicy food loving wheelhouse. It's super easy to make. I love easy.

Let's discuss!

The Benefits of a Good Marinade

Marinating is all about building flavor. A good marinade, such as this popular Jamaica jerk marinade, will add flavor above and beyond the food you are marinating. It also helps to add moisture as well as tenderize tough cuts of meat.

Popular foods for marinades include thin cuts of steak, pork, chicken, and many seafood items. You don't need to limit yourself to marinating only meats, however. Vegetables can also benefit from a flavorful marinade.

Plus, many marinades can be turned into a sauce to finish your meal, though it is important that you do not try to make a sauce out of USED marinade. To make a sauce, take half of your unused remaining marinade and heat it in a pan. Bring it to a quick boil, then simmer it until it reduces to your preferred thickness.

Once your meal is done, use this sauce as an additional flavor enhancer.

You'll see that this jerk marinade is, in fact, very similar to this Jamaican Jerk Sauce Recipe.

What Ingredients Are in Jerk Marinade?

Jerk Marinade Ingredients
  • Scotch Bonnet peppers
  • Red onion
  • Garlic
  • Scallions 
  • Soy sauce
  • Vinegar
  • Olive oil
  • Orange juice
  • Lime juice
  • Ginger
  • Brown sugar
  • Nutmeg
  • Allspice
  • Cinnamon
  • Thyme
  • Salt and pepper

There are other possible ingredients and variations, of course, depending on the cook. These are my preferred ingredients.

How to Make Jerk Marinade

Add all of the ingredients to a food processor or blender.

Jerk Marinade Ingredients in a food processor

Process until smooth.

Jerk Marinade processed in a food processor

Use immediately to marinate your chicken, pork, seafood or vegetables.

Jerk seasoning is essential to making a great Jamaican jerk chicken, so be sure to keep this recipe in your back pocket, my friends.

Jerk Chicken marinating in a bowl

How to Use Jerk Marinade

To use the marinade, simply toss your meat or vegetables with the jerk marinade to cover as much of it as possible. It is best to coat the food completely. Cover and refrigerate to let the flavors permeate.

Marinating time will vary based on what you are marinating. Light seafood such as flaky white fish or shrimp, and most vegetables, will only need 1 hour or less to benefit from the marinade flavor. Tougher cuts of meat will need several hours and can even be left overnight to optimize flavor.

Making Jerk Chicken

Use this marinade to make this popular Jamaican Jerk Chicken Recipe by rubbing down and submerging the chicken in your jerk marinade. Get as much of the chicken covered as possible. Keep it in a large bowl or a plastic bag.

Cover and refrigerate the chicken for at least 4 hours, though overnight is best for maximum flavor. You can use any type of chicken for this, either bone-in or boneless chicken.

When you're ready to cook, remove the chicken and discard the marinade. Then, cook the chicken through either on the grill or in the oven per your recipe.

Jamaican Jerk Chicken on a serving platter

WHY IS IT CALLED “JERK”?

Jerk refers to the style of original Jamaican cooking. It is the process of poking holes into meat so it can be permeated with more flavor. This is called “jerking”.

“Jerk” became associated with the particular spice rub used to spice up those meats, and the name stands today. Jerk can refer to jerk spice blends, jerk marinade, and the cooking technique in general.

Recipe Tips & Notes

  • If you are unable to find scotch bonnet peppers, use habanero peppers instead.
  • If you prefer a milder jerk marinade, dial back on the scotch bonnet peppers, or core them out and remove the innards.
  • Wear gloves when handling hot chili peppers to avoid the dreaded chili pepper skin burn from the oils. If you do experience burning skin, see How to Stop the Chili Pepper Burn.

Try Some of These Other Marinades

  • Spicy BBQ Chicken Marinade
  • Jacked Up Steak Marinade
  • London Broil Marinade
  • Sweet and Spicy Teriyaki Marinade
  • Carne Asada Marinade
  • Zingy Pork Chop Marinade
  • Pork Tenderloin Marinade
  • Shrimp Marinade

Try Some of My Other Jamaican Recipes

  • Jamaican Jerk Seasoning
  • Jamaican Jerk Sauce
  • Grilled Jamaican Jerk Chicken Wings
  • Jerk Salmon
  • Jerk Rubbed Grilled Corn on the Cob
  • Jamaican Curry Powder
  • Jamaican Rice and Peas
Jerk Marinade Recipe

If you enjoy this recipe, I hope you'll leave a comment with some STARS. Also, please share it on social media. Don't
forget to tag us at #ChiliPepperMadness. I'll be sure to share! Thanks! -- Mike H.

Jerk Marinade Recipe
Print

Jamaican Jerk Marinade Recipe

Get a blast of Caribbean flavor with this Jamaican jerk marinade recipe made with fiery scotch bonnet peppers and a blend of piquant seasonings.
Save Recipe Saved!
Course: Main Course, sauce
Cuisine: American
Keyword: jamaican, marinade, scotch bonnet, spicy
Prep Time: 10 minutes minutes
Cook Time: 1 minute minute
Total Time: 11 minutes minutes
Calories: 63kcal
Author: Mike Hultquist
Servings: 8
Tap or hover to scale
4.96 from 23 votes
Leave a Review

Ingredients

  • 4-6 Scotch Bonnet peppers chopped
  • 1 small red onion chopped
  • 4-6 garlic cloves chopped
  • 4 stalks scallions end trimmed
  • 1/4 cup soy sauce
  • 1/4 cup vinegar (use white vinegar or apple cider vinegar to your preference)
  • 2 tablespoons olive oil
  • Juice from 1 large orange about ¾ cup (orange juice)
  • Juice from half a lime lime juice
  • 1 tablespoon freshly grated ginger
  • 2 tablespoons brown sugar
  • 1 teaspoon nutmeg
  • 1 teaspoon allspice
  • 1 teaspoon cinnamon
  • 1 teaspoon dried thyme or use fresh if available
  • Salt and pepper to taste I usually use 1 teaspoon salt and 1 tablespoon black pepper

Instructions

  • Add all of the ingredients to a food processor. Process until smooth.
  • Use immediately to marinate your chicken, pork, seafood or vegetables.

Notes

Heat Level: Medium-Hot. You will get a good level of heat from Scotch Bonnets, which are very comparable to habanero peppers in both heat and flavor. You can bring up the heat by incorporating more Scotch Bonnet peppers, or by using hotter peppers or chili flakes. Bring down the heat level by reducing the Scotch Bonnets, or by replacing them with milder peppers.

Nutrition Information

Calories: 63kcal   Carbohydrates: 6g   Protein: 1g   Fat: 3g   Sodium: 408mg   Potassium: 74mg   Sugar: 4g   Vitamin A: 105IU   Vitamin C: 9.8mg   Calcium: 21mg   Iron: 0.5mg
Jerk Marinade Recipe
Did You Enjoy This Recipe?I love hearing how you like it and how you made it your own. Leave a comment below and tag @ChiliPepperMadness on social media.

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    Recipe Rating




  1. Pete says

    November 26, 2023 at 12:26 am

    5 stars
    My go to jerk marinade, love the bright flavours

    Reply
    • Mike Hultquist says

      November 26, 2023 at 9:56 am

      Thanks, Pete!

      Reply
  2. lee says

    October 01, 2023 at 6:42 pm

    i have not tried this recipe yet , i am looking for a good hot chilli marinade for an upcoming chilli chicken wing challenge for charity, any suggestions would be greatly appreciated

    Reply
    • Mike H. says

      October 02, 2023 at 4:18 am

      How about this one? Go gettem!

      Reply
  3. John Pizzi says

    September 15, 2023 at 12:45 pm

    5 stars
    Used double the garlic and I added 2 Armageddon peppers I grew this year. Really, really good.

    Reply
    • Mike Hultquist says

      September 15, 2023 at 12:47 pm

      Outstanding! Nice and spicy!

      Reply
  4. Kent says

    August 30, 2023 at 3:22 pm

    5 stars
    I just had this last night and was really good on the Traeger. My go to for Jerk marinade has always been the recipe from Food and Wine. It has the most 5 star reviews and it is very good too. The only problem with the.F&W recipe is that there is no ginger or OJ. This recipe seems more Caribbean and authentic.

    Reply
    • Mike Hultquist says

      August 30, 2023 at 3:29 pm

      Thanks, Kent! Glad you like mine! I definitely prefer ginger and orange juice for extra flavor. =)

      Reply
  5. MintSauce says

    February 12, 2023 at 6:43 am

    5 stars
    An excellent recipe and one that I have used many times now for summer barbecues or just grilled/broiled indoors in colder months. Scotch bonnets are ideal for this but I initially substituted fresh chillies for a batch of homemade moruga sauce which worked perfectly.

    Reply
    • Mike Hultquist says

      February 12, 2023 at 8:36 am

      Thanks so much!

      Reply
  6. Sharpie says

    December 28, 2022 at 9:54 am

    5 stars
    great recipe so easy to follow and full of flavour so much better than the jar stuff worth the effort

    Reply
    • Mike Hultquist says

      December 28, 2022 at 12:13 pm

      Nice! Great to hear, Sharpie! Glad you enjoyed it.

      Reply
  7. Dean says

    October 25, 2022 at 6:43 pm

    This is a great recipe.
    I used brown sugar and i find it a little sweet. Next time I
    will try honey. Any thoughts?

    Reply
    • Mike Hultquist says

      October 26, 2022 at 2:59 pm

      Honey is a GREAT addition for this! Absolutely.

      Reply
  8. Michele Thorsen says

    September 17, 2022 at 4:28 pm

    5 stars
    So good,it has a nice fresh flavor. I'll never used botted again.

    Reply
    • Mike Hultquist says

      September 17, 2022 at 10:28 pm

      Thanks, Michele. Glad you enjoyed it.

      Reply
  9. Russ says

    August 23, 2022 at 5:36 pm

    5 stars
    Would there be any reason this couldn't be "canned" via the hot bath method for long term preservation?

    Reply
    • Mike Hultquist says

      August 24, 2022 at 8:08 am

      You might can this, but make sure the acidity is 3.5 pH or lower.

      Reply
  10. Stephen rich says

    July 29, 2022 at 10:18 am

    5 stars
    I've just made a batch of this and had a finger taste, it is absolutely bangin, so much better than wet marinade out of the jar it's delicious I stuck to the recipe but used two chocolate habaneros a peach habenero and a red one, I've yet to try it on the chicken as its marinating for tomorrow and will be done on the barbecue, I can't wait

    Reply
    • Mike Hultquist says

      July 29, 2022 at 10:55 am

      Awesome, Stephen! Very happy you enjoy it!

      Reply
  11. Regina says

    July 09, 2022 at 11:21 am

    I made the marinade, but didn’t read all the way through. I wish I would have because I would’ve pricked the chicken with a fork so the seasoning could really get down in there. Hopefully it will still be flavorful. Thanks for sharing it really taste good and spicy. I used Serrano peppers! I plan to bake in oven and enjoy with some traditional peas and rice with cucumbers and tomato salad.

    Reply
    • Mike Hultquist says

      July 10, 2022 at 1:00 pm

      Thanks, Regina! Next time you make it, you can prick the chicken a bit, but all good!

      Reply
  12. Amanda says

    November 16, 2021 at 3:30 am

    5 stars
    This is absolutely amazing and so simple! I marinated tinned jackfruit for 24hours then cooked on high heat in a cast iron pan. Served in steamed bao buns with carrot, cucumber, spring onion, coriander and kewpie mayo. I will definitely make this marinade time and time again. Thanks!

    Reply
    • Michael Hultquist - Chili Pepper Madness says

      November 16, 2021 at 6:35 am

      Sounds wonderful, Amanda!

      Reply
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